Superior Dome Gives Jumpstart to Spring

By John Vrancic
Special for MHSAA.com

April 27, 2017

MARQUETTE — Most Upper Peninsula track coaches will tell anyone the weather always is perfect in the Dome.

After all, the temperature is constantly in the 70s and there’s no wind, rain or snow to contend with inside Northern Michigan University’s Superior Dome. And most people agree it was better than competing outdoors last week

Engadine junior Ashtyn Buss was among a group of student-athletes to get a taste of competing in both environments during the Superior Central invitational on April 17.

Buss won girls shot put at 37 feet, 5½ inches inside the Dome, but failed to place in discus, which took place in the great outdoors against a stiff breeze with temperatures hovering near 30 degrees.

“It was pretty important to get a meet in,” she said. “It was very much a relief to be in here for shot. It’s nice and warm in here, but it was sure cold out there for disc. My shoulder tightened up, and I scratched.

“I had good distance on some of my throws, but I kept throwing out of bounds. I can learn from this.”

Cedarville sophomore Caroline Freel, who anchored the winning 1600-meter relay, also stressed the importance of her school’s team getting a meet under its belt.

“This gives us a gauge of where we’re at,” she said. “It was very much a relief to be indoors. Track season up here is known for its unpredictability.”

Although most distance runners are used to running in the cold, Chassell sophomore Lela Rautiola was also glad to be running indoors.

“It helps to get this meet in,” said Rautiola, who won the 1,600 run in 5 minutes, 59.54 seconds. “My lungs are burning from the air, but it’s better than being outdoors today.”

Bark River-Harris coach Katina Demers was mostly thankful the Broncos had a chance to compete.

“It’s so important to get something under our belts in April,” she said. “This was a good learning experience for the younger kids. We’re also very thankful this was indoors. It was very cold outside. I’m surprised they held discus today because of the elements.”

Outside temperatures warmed to the upper 40s the next day (April 18). Rain, however, developed during the course of that day.

Many spectators attending the Marquette Invitational that next day commented about the weather conditions and were glad to have the opportunity to watch track & field competition indoors.

Some distance runners, however, may have preferred to be outdoors on a day during which conditions were more favorable than 24 hours earlier.

Sault Ste. Marie senior Aaron Kinsella may have been among them after winning the 3,200 in 11:12.67.

“That was a pretty good effort by Aaron,” said Sault boys coach D.J. Baars. “He was running all alone and he ran tough. We thought his time might have been a little faster. Aaron said it was hot in here.”

The series of indoor track meets at the Dome concluded with the Ishpeming Invitational on April 19.

Although the sun made an appearance, temperatures had dropped about 10 degrees from the previous day.

Manistique senior Kelsey Dehanke enjoyed the comforts of competing indoors while winning the girls high jump at 4-foot-10.

"It’s a relief to be indoors,” said Dehanke, who plans to attend Northeast Wisconsin Technical College in Green Bay after high school to major in dental hygiene. “It’s just easier on the leg muscles. I don’t like sitting around in the cold.”

This marked the second meet this season for the Newberry girls, who were runners-up in an outdoor quadrangular meet at St. Ignace the day before.

“It’s important to get meets in this early, but the wind was so cold at St. Ignace,” said Newberry sophomore Madison Grigg, who led off the winning 800 relay. “It’s much better being in here.”

The Ishpeming boys and Munising girls were crowned champions among the Division 2 schools competing in the finale at NMU.

Marquette swept both ends of its invitational, which featured Division 1 schools, and the Bessemer boys and Lake Linden-Hubbell girls earned top honors among the Division 3 schools in the Superior Central Invite.

“Getting meets in early is huge, especially where we’re located,” said Bessemer coach Mark Mazzone. “We often don’t get outside until late April or early May."

PHOTO: Upper Peninsula athletes compete during an April meet at Northern Michigan University's Superior Dome during the start of the 2016 season. (Photo by Paul Gerard.)

Freshman Distance Ace Impressing Again as Sault Gets on Track

By John Vrancic
Special for MHSAA.com

April 14, 2023

SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.

Upper PeninsulaThe Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.

“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”

Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.

“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”

Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.

“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”

Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.

“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”

Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.

The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).

John VrancicJohn Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.

PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)