Speedy Pair Help Negaunee Pass Rival
By
John Vrancic
Special for MHSAA.com
June 2, 2018
KINGSFORD — Sophomore Emily Paupore and senior Clara Johnson provided the Negaunee girls with a potent 1-2 punch in the distance races Saturday, helping them earn their first Upper Peninsula Division 1 track title in eight years with 115 points.
With the win, the Miners also broke the seven-season championship streak for Marquette, which came in second this time with 89½ points. Kingsford was third with 84.
“This was a very exciting day,” said Negaunee coach Vickie Paupore. “At the beginning of the season we knew this was a special group of girls, and our seniors were excellent leaders and role models. They fought real hard. It was exciting to see Emily and Clara go 1-2 those races. It’s so inspiring to see the way they care about each other.”
Emily Paupore and Johnson helped the Miners open with a victory in the 3,200-meter relay in 10 minutes, 4.56 seconds. Paupore then captured the 800 (2:23.7), 1,600 (5:15.23) and set the U.P. meet record in the 3,200 (11:25.52), shaving 86 hundredths of a second off the previous record by Marquette’s Lindsey Rudden (11:26.38) in 2013.
“I’ll take anything if it’s a U.P. record,” said Emily, who also owns the school record in the 3,200 (11:11). “Being my fourth race, I knew it’d be tough.
“The past two years I’ve had so much support from Clara. It’s really sad to see she’s going.
“I always get butterflies before a race, which probably helped me in the 800. You can always build off that energy. I’m going to keep myself busy this summer with weight training and local road races to get ready for cross country. I love cross country. That’s my favorite.”
Johnson, who plans to play basketball at Michigan Tech next winter, was runner-up in the 800 (2:24.44), 1,600 (5:16.7) and 3,200 (12:01), all in personal-best times.
“It was nice having somebody to train with the last two years,” said Johnson, who like Paupore was nearly overcome with emotion after their last high school race together. “There was a lot of pressure being the second seed because I knew there would be a lot of people coming after me. I did what I had to do to get second. I PRd, which is what you hope to do at the Finals, especially with this being my last one. In my junior year, I led Emily and pushed her to get better. This year she led and pushed me to get better.”
Sophomore Chloe Norman, also part of the winning 3,200 relay, added a first in the 300 hurdles (47.78), second in high jump (4-8) and third in long jump (15-2½).
“Last year we set our school record in the 3,200 relay (9:46.91),” said Norman. “This time we just wanted to get a good place and conserve energy for other events.”
Marquette’s Rachel Hunt won long jump (15-2½), edging Houghton junior Anabel Needham by a half-inch. Hunt also helped the winning 800 relay (1:49.2) and was runner-up in the 200 (27.35).
Kingsford junior Olivia Allen took the 100 (13.09), retained her 200 (27.07) and 400 (59.51) titles and helped the Flivvers repeat as 1,600-meter relay champions (4:19).
“I’ve been working pretty hard on my starts, and I think I had one of my best starts in the 100,” said Allen. “It wasn’t perfect, but it gives me something to work on for next year.
“We had a great bunch of seniors who helped us so much. The weather was definitely on our side today. The breeze helped cool us off a little on the back stretch.”
PHOTOS: (Top) Negaunee’s Emily Paupore checks to make sure teammate Clara Johnson will finish second to her in a race Saturday; they came in first and second, respectively, in three events. (Middle) Kingsford’s Olivia Allen breaks across the line first in the 100-meter dash. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
VanderKooi & Friends Deliver Western Michigan Christian's 1st Track Title
By
Drew Ellis
Special for MHSAA.com
June 4, 2022
HUDSONVILLE – Abby VanderKooi just needed a little help from her friends.
The Muskegon Western Michigan Christian senior distance runner convinced her friends, volleyball standouts Kyla and Maddie Wiersema, to join the track team in their senior year to give WMC an added boost at the end of the season.
At Saturday’s Lower Peninsula Division 4 Finals, Kyla scored in three events, while Maddie scored in two. That, combined with VanderKooi scoring in four of her own, gave the Warriors the lift they needed to win their first track & field Finals title, posting 52 points to finish just ahead of 2021 champ Mount Pleasant Sacred Heart, which scored 48.
“They’ve been friends since they were little kids, so they decided to come out this year,” WMC coach Greg Gould said of the Wiersema twins and VanderKooi. “We knew they were super talented and just added a lot to this team. To see them perform so well (Saturday) and help this small team of athletes win a state title is pretty incredible.”
VanderKooi herself had a big day, setting an LPD4 Finals record in the 3,200-meter run with a time of 10:49.25. It was her third time winning a Finals title in the event to go with four cross country state titles as well.
She also finished second in the 1,600, fourth in the 800, and was part of the 3,200 relay team that finished second.
“Today wasn’t about me, it was about what I could do for my team,” VanderKooi said. “I’m really happy with my performances, but I’m most excited about what we’ve been able to do as a team.”
The Irish had a big performance from senior Nicole Olivieri, who won the 200 in a time of 26.37, then set an LPD4 Finals record in the 400 with a time of 56.01. She was also the anchor leg of the winning 800 relay team (1:49.21) and the runner-up 1,600 relay squad.
“I was pretty tired after that 400, but I knew my team was depending on me for points in the 200, so that gave me a little more push,” Olivieri said. “(The 400 record) has been my goal since missing it by 0.18 seconds last year. That .01 was tough, but I can’t be mad. It’s an amazing accomplishment for me.”
Olivieri’s teammate, Anna Plum, came away with the championship in the 300 hurdles with a personal-record time of 47.03.
Frankfort finished third on the day with 39 points, thanks largely to senior Tara Townsend.
Townsend collected her third pole vault state title with a leap of 11-6. She attempted to set an LPD4 Finals record of 12-1, but just couldn’t quite get over the bar.
“It was a little disappointing because I went 12 last year and I wanted to go higher, but I can’t really be too disappointed,” Townsend said of her vault performance. “I just took a deep breath on the last one and gave all I had.”
Townsend followed up her pole vault title by winning the 100 dash championship in a time of 12.79. She also was the anchor leg of the winning 400-meter relay team (51.87), while placing third in the 200 dash. Not bad while dealing with a hamstring injury in the process.
Buckley sophomore Aiden Harrand had an impressive day, as she took home titles in the 800 and 1,600 runs. In the 800, Harrand had a PR of 2:19.25, while she finished the 1,600 in a PR of 4:56.38.
Fowler won the 1,600-meter relay with a time of 4:10.11 to close out the meet. The Eagles came in fourth as a team with 35 points. Rochester Hills Lutheran Northwest won the 3,200 relay with a time of 9:59.16.
Brynn Mericle won the 100 hurdles with a PR time of 15.93 to spark East Jackson to a fifth-place finish as a team.
In the field events, Morrice senior Emma Valentine repeated as the LPD4 high jump champion with a leap of 5-6.
“It was very nerve-wracking, because I wanted to repeat but I wasn’t sure how the day would pan out,” Valentine said. “I was very excited to be able to clear (5-6) again. It was great to be able to show up and perform well.”
Hillsdale Academy’s Anna Roberts took home the long jump title with a jump of 16-5.5. Gobles’ Elli Stender won the discus with a PR toss of 122-9. Kalamazoo Christian’s Tess VanDyk repeated as champion of the shot put with a throw of 41-7.
PHOTOS (Top) Muskegon Western Michigan Christian's Abby VanderKooi runs her leg of the 3,200 relay Saturday at Baldwin Middle School. (Middle) Frankfort's Tara Townsend, middle, wins the 100. (Click for more from Dave McCauley/Run Michigan.)