Spartans' Sprinter Driven to Finish Fast
May 1, 2012
By Geoff Kimmerly
Second Half editor
Sarita Dotson is one of those athletes who always is focused full-speed ahead -- and on those rare days when she's not, she puts on that her usual determined face as much for herself as to be an example for her younger teammates.
But there's an impressive depth to how the Battle Creek Lakeview junior explains what has driven her to become one of the state's fastest high school sprinters this spring.
She likes to keep her past races in the past. But for the occasional practice when Dotson needs an extra boost, she will recall last season, when she qualified 14th in failing to make the MHSAA Division 1 Final in the 100 meters and also fell just three spots short of making the semifinals in the 200.
Or she can draw on something closest to her heart, like her relationship with her grandfather, Grover Dotson.
"He really sets the bar high for me, in a lot of things in my life," Sarita said. "He moved here from Tennessee with 30 dollars in his pocket. That makes me think."
Dotson also has set a high bar for herself -- and is taking some speedy steps toward achieving lofty goals in the next month.
Dotson received one of Second Half's High 5s this week after earning the Most Valuable Female Athlete award for the second-straight season at Friday's Eldon Draime/Al Geisler Memorial All-City Meet at Battle Creek Harper Creek. She won the 100 (12.5 seconds), 200 (25.5) and long jump (16 feet, 3.5 inches) and ran on the winning 800 relay as her team also won the meet championship by more than 100 points. She also won those three individual events and was part of a first-place 800 relay the weekend before as Lakeview won its own Bill Dolezal Invitational.
Her times already are surpassing those she ran at last season's MHSAA Finals, when she posted a 12.51 in the 100 and a 25.99 in the 200 prelims. and Dotson hasn't even warmed up in the 100 yet -- she ran an 11.99 to win her Regional earlier in 2011.
Those times have brought her personal high bar into focus. Dotson has her sights set on the Lakeview records set by three-time MHSAA champion Erica Mann, who owns the school's fastest 100 in 11.81 seconds and the fastest 200 in 24.2 and went on to run at Michigan State University.
Ironically, it was Mann who first let Lakeview coach Becky Pryor in on the next talent headed her way after seeing Dotson run at one a club meet.
“(Mann) said, ‘Hey Coach, this girl is going to be pretty good.’ I asked what grade she was going to be in and she said ‘fifth,’” Pryor remembered. “I said, ‘Fifth? Really?’
"Even at that point, you could tell she was an athlete.”
Dotson humbly admitted she's always been fast: "In elementary school, I would race against all the boys, and I would always win," she said. But the winning carried over to her first competitive races in third grade.
She still looks up to Mann, who Dotson calls a "beautiful athlete inside and out." But although their physical traits differ -- Pryor said Mann was taller with long legs, while Dotson has more of a typical sprinter build fueled by strength and power -- the coach sees the same drive in Dotson as what pushed her champion predecessor.
"She's very fast, and she works very hard," Pryor said. "She doesn't slack off in practice, and she's a good leader on our team.
"She wants to be competing against the best."
PHOTO: Lakeview's Sarita Dotson (in purple) just missed qualifying for the championship heat at last season's MHSAA Division 1 Final.
Blissfield's Smith Aims to Spring into More Long-Jumping Success
By
Doug Donnelly
Special for MHSAA.com
March 30, 2022
BLISSFIELD – The 2021 track & field season didn’t start the way Annabelle Smith had hoped, but it sure finished the way she wanted.
Smith opened the season by long jumping only 15 feet, 5 inches, well short of her best. She bounced back quickly and never lost in the event again, culminating with a Lower Peninsula Division 3 championship in the event.
“I think it was probably my worst day since middle school,” she said of last spring’s start.
Those days are long behind her. As she prepares for her senior season, she is confident, mentally strong, and physically ready to beat the early spring Michigan weather.
“It’s sort of hard for me because I much prefer warmer weather,” the Blissfield senior said. “Spring is my time to prepare. I try to give as much as I can.”
Michigan’s weather doesn’t do prep athletes any favors this time of the year. But, Smith said, it’s something you have to set aside and push through. It’s part of being mentally strong and focused.
“It’s something you can’t really control. You just have to deal with it.”
Smith picked up track & field in middle school. Her coaches had all of the athletes try every event to see what they were best at. She immediately took to the long jump. She qualified for the Finals as a freshman and tied for eighth place in the long jump but missed out on being named all-state due to a tiebreaker.
She trained hard for her sophomore year, only to have it canceled due to COVID-19. Last year she recovered from that early-season meet to win the Lenawee County championship, Lenawee County Athletic Association championship, Regional and Finals titles. She set a personal record at the LPD3 Finals meet with a jump of 18-1.5 and became Blissfield’s first female athlete to win a state track title in 30 years.
“What sets her apart is her competitiveness and ability to adapt in any situation,” said Calvin Sullins, a former decathlete at Siena Heights University who now coaches Smith at Blissfield. “She trusts our process and is an exceptional student of the sport.”
There was a time that Smith just went out, located her marks, and jumped.
Sullins and the rest of the Royals coaching staff turned her head by concentrating on technique.
“Coach Sullins has a lot of knowledge about track in general,” she said. “It’s been great to work with him. Being a decathlete, he knows about every event.”
One of the techniques she learned was to count steps rather than just look for her mark when starting to sprint as she approaches the long jump platform.
“I use an 11-step approach,” she said. “I count 11 strides, and I lift off.”
She counts down in her head every time her left foot hits the ground.
“I jump when I’m at one,” she said. “I don’t have to worry where I’m at. It took a little bit to get used to, but it makes everything easier.”
She has scratched on occasion, but she trusts in her ability to take equal strides and count the 11 steps during her approach.
Being consistent in her events is her biggest challenge. She also takes pride in her mental approach to every event. There can be long breaks during a track meet, but she makes sure to get focused when she has to.
“Mentally, I’ve changed a lot,” she said. “For me, what works is to be very involved with the team and not spend my down time thinking about my event. When I start to warm up, I just envision what my jumps are going to look like. That’s my time to myself, my time to get focused.”
In between her junior and senior year of high school, she competed in a United States Track and Field Junior Olympic event in Atlanta, placing third in her division. She also had a national event in Florida. Closer to home, she entered some indoor meets in the open class in the area and trained whenever she found the opportunity to get out of the cold.
“I just tried to stay consistent all winter,” she said. “For me, technique is very important.”
Smith is looking at a few colleges, some nearby and some across the country. She’s undecided what she wants to do or where she wants to compete at the next level.
This year she intends to compete in the 100 or 200 meters and possibly some relays as well as the long jump. Her goal is to start stronger than last year and steadily improve as the season goes on and be at her best come the first weekend in June – when the MHSAA Finals take place.
“This year, my goal is to PR and get back to the state meet and place,” she said. “I have a lot of time to improve myself. That’s my main goal – to be better.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Annabelle Smith, right, and credits her Blissfield coach Calvin Sullins with helping her become a championship long jumper. (Middle) Smith jumps during the 2019 Lenawee County Championships. (Top photo courtesy of the Smith family; middle photo by Mike Dickie.)