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Seven Wins Help Fowler Hurdle D4 Again
By
Wes Morgan
Special for MHSAA.com
June 2, 2018
HUDSONVILLE – Nabbing seven individual event victories Saturday at Hudsonville, the Fowler girls track & field team racked up 87 points to win its fourth Lower Peninsula Division 4 Finals championship in dominant fashion.
Pittsford took second place with 55.50 points, followed by Southfield Christian with 37. The title was the Eagles' second in three seasons and came after they finished runner-up to Southfield Christian a year ago.
“It’s a great feeling, said 11-year Fowler coach Jill Feldpausch, a former standout for the Eagles during the 1980s. “We had 30 points coming out of the morning (session) with a first place in high jump, a first place in pole vault and the 3,200-meter relay. That was pretty awesome.”
The 3,200 relay team of Josie Koenigsknecht, Taryn Schafer, Grace Boak and Morgan Goerge turned in a time of 9:51.85 to get things rolling in the right direction for the Eagles. Combined with Ciera Weber’s height of 10 feet, 3 inches in the pole vault, and Alyssa Vandegriff’s top effort and school record of 5-5 in the high jump, Fowler had a good cushion with some of its best events remaining.
The Eagles plowed through the rest of the relays, with Shannon Schmitz, McKenzie Koenigsknecht, Sidney Horak and Kaitlyn Langin winning the 800 in 1:46.28, and McKenzie Koenigsknecht, Langin, Weber and Horak clocked a 50.61 to win the 400. The 1,600 relay crew of McKenzie Koenigsknecht, Josie Koenigsknecht, Boak and Goerge put a bow on the meet with a victory in 4:05.99.
Vandegriff added a win in the 100 hurdles in 15.56 seconds and a fourth-place finish in the 300 hurdles (47.02). She led a trio of Eagles to make the finals in the 100 hurdles. Ciera Weber secured fourth in 16.41 and Sadie Weber was sixth in 16.76. Goerge also scored with a fifth-place run in the 800 (2:24.83).
“Our goal was to win all four relays, and I don’t think that’s been done at Fowler before,” Feldpausch said. “In the 100 hurdles, for three of them to make the finals? They are constantly being challenged, and it’s something to be proud of.”
“Everyone on the team has worked so hard to win a state championship,” Vandegriff added. “We all pushed each other at practices and worked our tails off.”
A couple of future University of Michigan runners capped their prep careers in style Saturday as Concord distance dynamo Samantha Saenz pulled off a hat trick and sprinting star Chika Amene nearly did the same, settling for two victories and a runner-up effort by the closest of margins.
Closing out a phenomenal four years, Saenz, who boasts three all-state performances in cross country, including a Division 4 title this past fall, entered Saturday’s meet as the two-time reigning champion in the 1,600 and a 2017 all-state performer in the 800 and the 3,200. She swept all three events this time around.
The first Saturday in June continues to be bittersweet for Saenz. It was just two years ago that her older sister, Saren, passed away due to complications from a combination of physical and mental disabilities the evening of Samantha’s first 1,600 title.
“I just wanted to go out there and do it one last time for my family, for my friends and for my sister,” Saenz said. “I just run for her. It’s a great feeling.”
Saenz took a conservative approach in the 1,600 (5:00.46) in an effort to leave some in the tank for her other two events. It paid off as she ran a personal-record time of 2:16.31 in the 800. She finished the 3,200 in 11:15.51.
“It never loses its excitement,” she said. “Every time I cross the finish line, it’s so meaningful to me because my sister couldn’t walk or talk. Just the fact that I get to have that gift, it’s just a good feeling.”
For Amene, winning championships has become standard operating procedure, but she certainly hasn’t taken them for granted. She captured victories in all three sprints and was part of Southfield Christian’s winning 1,600-meter relay last June and followed that up with wins in the 100 (12.44) and the 200 (25.33) in her final prep appearance Saturday.
As proud of those wins as she is, the second-place effort to Beal City freshman Angela Kotecki (57.53) in a photo finish at the line in the 400 stung.
“I didn’t get out to a great start in the 100, but I was able to run the girl down,” she said. “The 400 really didn’t go as planned. But the most exciting part was that I was able to PR in two events (100 finals and 200 prelims) and then have a season best in one. The loss in the 400 was painful, but my time was really good.”
So were the performances of several others who came away from Hudsonville with championships. Reading’s Baleigh Irelan was the top performer of the day in the 300 hurdles (45.85), Litchfield’s Allie Vanous notched victories in both the discus (132-10) and shot put (40-4) and Hillsdale Academy’s Katie Vanhavel claimed a title in the long jump (17-3¾).
VIDEO: Fowler’s Eagles Fly High In Relays
PHOTOS: (Top) Fowler’s Alyssa Vandegriff clears a hurdle during her team’s championship run Saturday. (Middle) Concord’s Samantha Saenz sprints the straightaway during one of her three victories. (Click for more from RunMichigan.com.)
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Performance: East Kentwood's Corinne Jemison
May 25, 2018
Corinne Jemison
East Kentwood senior – Track & Field
Jemison, the reigning Lower Peninsula Division 1 champion in discus and runner-up in shot put, earned the opportunity to compete for those titles again with a pair of Regional championships May 18 at Lansing Waverly while also earning the Michigan Army National Guard “Performance of the Week.” Jemison won discus by 16 feet with a throw of 151-9, and shot put by two inches with a personal record 46-10½.
In both events, Jemison also finished just ahead of Waverly’s Malin Smith, a top-three placer in LP Division 2 in 2017 and owner of the longest shot put in the state (48-1) this season. Jemison has the longest discus throw – 158-11 – and they will see each other again at the June 2 LPD1 Finals at her home track. Jemison has surpassed both of her best throws from last season, when she won the discus with a 151-0 and threw a season-best 40-9 in the shot put at the 2017 MHSAA championship meet as well. She’s finished first every time she’s thrown this spring but once, when she finished second in discus to a thrower from Ohio in early April. East Kentwood as a team won last week’s Regional by 100 points and should contend for the Finals championship again after coming in third a year ago.
The 6-foot-3 Jemison is capping an outstanding three-sport career at East Kentwood, where she played four years of varsity volleyball and basketball as well. She earned Division 1 all-state honorable mention in volleyball in the fall and made the Class A all-state second team in basketball this winter. She has graduated with a 3.2 grade-point average and will continue her volleyball career at Miami University of Ohio, where she’ll study kinesiology and physical therapy – and hopes to pick up a second sport when she’s a fifth-year senior. In taking her athletic career to the next level, she’ll also be continuing to follow in the footsteps of her parents, Erica Westbrooks-Jemison and Darin Jemison, who both played basketball collegiately at Louisiana Tech.
Coach Stephanie Stephenson said: “Corinne is an exceptionally gifted athlete. She has chosen volleyball as her college sport, but she could have been a force in college basketball or could have gone on to compete at the highest levels of track & field in college and beyond. Her physical gifts are truly unparalleled. She has really been dialed in this season at practice. Her hard work has obviously paid off in her incredible performances. She is also a very fun person to have on the team. She brings joy and laughter wherever she goes. We will miss her next year, but know that she will have many successes in her future.”
Performance Point: “It was kind’ve scary, especially going against (Smith),” Jemison said of the Regional. “Seeing what her PR (personal record) was and being seeded second in shot, I was kinda nervous. (But) I was excited, especially when I heard that obviously she’s the real deal. I’m always up for a challenge. … I learned that I could shock myself. I didn’t think I was going to PR by that much (in the shot put).”
A natural, but with work: “It took a lot of practice. I spent a lot of time with my coach, Coach Mak (John Makinen), and I spent a lot time with Coach (Tyler) Pettit, and they just really (emphasized) the basics with me. For a while, my first year, I didn’t even touch an implement. It was all footwork. Sophomore year, I was picking up things more.”
Three-sport standout: “Obviously volleyball is my favorite sport, but track and basketball are neck and neck. As a junior, I wasn’t going to play (basketball); I was going to try to focus on travel volleyball in the winter. But I was like, ‘Mmmm … I miss it too much.’ So then I went back. … I don’t know how I balanced (three sports). I don’t know how I made it this far, doing homework in the car, staying up late night to study. But I enjoyed it though.”
Falcon pride: “I enjoy being a part of the track team at EK. It’s a really big deal at our school. I think it’s one of our best sports. It’s really incredible walking through the halls, hearing people like, ‘Oh yeah, she’s in track.’ Especially with our track jackets on, everybody just stops and stares.”
Listen to Mom and Dad: “(Their experiences) helped me a lot when I was younger. … Both my parents played in college, so when they (could) help you with sports, I was like ‘I should listen, because they know what they're talking about.’ They've really helped me on my athletic journey thus far.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
May 17: Reagan Wisser, Richland Gull Lake soccer - Read
May 10: Clayton Sayen, Houghton track & field - Read
May 3: Autumn Roberts, Traverse City Central tennis - Read
April 26: Thomas Robinson, Wyoming Lee track & field - Read
March 29: Carlos Johnson, Benton Harbor basketball - Read
March 22: Shine Strickland-Gills, Saginaw Heritage basketball - Read
March 15: Skyler Cook-Weeks, Holland Christian swimming - Read
March 8: Dakota Greer, Howard City Tri-County wrestling - Read
March 1: Camree' Clegg, Wayne Memorial basketball - Read
February 23: Aliah Robertson, Sault Ste. Marie swimming - Read
February 16: Austin O'Hearon, Eaton Rapids wrestling - Read
February 9: Sophia Wiard, Muskegon Oakridge basketball - Read
February 2: Brenden Tulpa, Hartland hockey - Read
January 25: Brandon Whitman, Dundee wrestling - Read
January 18: Derek Maas, Holland West Ottawa swimming - Read
January 11: Lexi Niepoth, Bellaire basketball - Read
November 30: La'Darius Jefferson, Muskegon football - Read
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City West golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) East Kentwood's Corinne Jemison begins her windup for a discus throw. (Middle) Jemison stands atop the awards podium at last year's Lower Peninsula Division 1 Finals. (Top photo courtesy of the East Kentwood athletic department; bottom photo by RunMichigan.com.)