Saints Shine Across Board in UPD2 Repeat
By
John Vrancic
Special for MHSAA.com
June 3, 2018
KINGSFORD — The St. Ignace girls placed in all 17 events Saturday, repeating as Upper Peninsula Division 2 track champions with 160 points.
Runner-up Iron Mountain scored 90 and Ishpeming placed third at 75.
St. Ignace junior Libby Becker won the 800-meter run in 2 minutes, 24.5 seconds, 1,600 (5:23.52) and 3,200 (11:56.41) and helped the winning 1,600 relay (4:24.82).
“I just wanted to do my best,” she said. “I wanted to PR. But if I didn’t, that’s okay too. I love these conditions. The breeze helped out a lot. It’s hard to run in dead heat.”
Junior Emily Coveyou, also a part of the 1,600 relay, added a first in the 400 (1:04.11) and was runner-up in the 100 (13.56) and 200 (27.73) on this sunny and mild day.
“That wasn’t my best time in the 400,” said Coveyou, who was battling a chest cold. “My starts were better today than usual, but it was harder for me to breathe.”
The Saints started the day by squeezing past Manistique for the 3,200 relay title. They were clocked at 11:04.29, edging the Emeralds by two hundredths of a second.
“Four different girls tried out for the 3,200 relay and it took a while to find the right combination,” said senior Caitlin Dean. “We just tried to keep pace with Manistique. It was exciting when Allison (Smith) went ahead for a while.”
A first trip to the Finals provided plenty of motivation for Saints’ freshman Hallie Marshall, who also helped the 3,200 relay.
“This is the last day of track,” said Marshall, who was also runner-up in the 3,200 (12:54.14) and third in the 1,600 (5:50.28). “I just practiced real hard for this. I’m really excited to be here.
“Our (3,200 relay) team really improved at the Regional (May 18 at Manistique). After finishing so close to Manistique in the Regional, we knew we had a chance.”
Freshman Emmalee Hart placed second in the 800 (2:30.74), shared second with teammate Jessie Frazier in pole vault (7-6) and helped the 1,600 relay.
“It felt great to end the day with a W,” said Hart. “It was a great effort by everybody. It’s nice to have a competitive team. Our seniors show us what we need to do to reach that point.”
St. Ignace senior Linnee Gustafson captured high jump for the fourth straight year at 4-11.
“That was definitely not my best jump, but I’ve been jumping around that height all year,” said Gustafson, who will play basketball at Northwood University next winter. “I just wanted to win it four years in a row. I wasn’t concerned about the height as much as the place.”
The Saints also got a first from Heather Lamb in long jump (14-8½).
Saints coach Trudy Olsen was understandably happy with the team’s effort.
“All the girls did good,” she said. “Linnee winning high jump four years in a row was real special. She works hard the year around. Emily did a great job considering she wasn’t feeling the best. Libby works real hard. That was an amazing performance by her.”
Iron Mountain’s Taylor Talerico won the 100 (13.45), with Olivia Berutti taking the 200 (27.72) and both helping the winning 400 relay (52.76).
Ishpeming’s Katie Loman won the 100 hurdles (16.55), and Berutti was runner-up (16.64). Loman (48.88) won the 300 hurdles just ahead of Talerico (49.34).
Iron River West Iron County had a double-winner in senior Rachael Tefft, who took shot put (36-6½) and discus (112-7).
PHOTOS: (Top) St. Ignace’s Libby Becker sets the pace in a relay Saturday. (Middle) Ishpeming’s Katie Loman, left, and Iron Mountain’s Taylor Talerico clear the final hurdles in the 300. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)