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Saints Shine Across Board in UPD2 Repeat
By
John Vrancic
Special for MHSAA.com
June 3, 2018
KINGSFORD — The St. Ignace girls placed in all 17 events Saturday, repeating as Upper Peninsula Division 2 track champions with 160 points.
Runner-up Iron Mountain scored 90 and Ishpeming placed third at 75.
St. Ignace junior Libby Becker won the 800-meter run in 2 minutes, 24.5 seconds, 1,600 (5:23.52) and 3,200 (11:56.41) and helped the winning 1,600 relay (4:24.82).
“I just wanted to do my best,” she said. “I wanted to PR. But if I didn’t, that’s okay too. I love these conditions. The breeze helped out a lot. It’s hard to run in dead heat.”
Junior Emily Coveyou, also a part of the 1,600 relay, added a first in the 400 (1:04.11) and was runner-up in the 100 (13.56) and 200 (27.73) on this sunny and mild day.
“That wasn’t my best time in the 400,” said Coveyou, who was battling a chest cold. “My starts were better today than usual, but it was harder for me to breathe.”
The Saints started the day by squeezing past Manistique for the 3,200 relay title. They were clocked at 11:04.29, edging the Emeralds by two hundredths of a second.
“Four different girls tried out for the 3,200 relay and it took a while to find the right combination,” said senior Caitlin Dean. “We just tried to keep pace with Manistique. It was exciting when Allison (Smith) went ahead for a while.”
A first trip to the Finals provided plenty of motivation for Saints’ freshman Hallie Marshall, who also helped the 3,200 relay.
“This is the last day of track,” said Marshall, who was also runner-up in the 3,200 (12:54.14) and third in the 1,600 (5:50.28). “I just practiced real hard for this. I’m really excited to be here.
“Our (3,200 relay) team really improved at the Regional (May 18 at Manistique). After finishing so close to Manistique in the Regional, we knew we had a chance.”
Freshman Emmalee Hart placed second in the 800 (2:30.74), shared second with teammate Jessie Frazier in pole vault (7-6) and helped the 1,600 relay.
“It felt great to end the day with a W,” said Hart. “It was a great effort by everybody. It’s nice to have a competitive team. Our seniors show us what we need to do to reach that point.”
St. Ignace senior Linnee Gustafson captured high jump for the fourth straight year at 4-11.
“That was definitely not my best jump, but I’ve been jumping around that height all year,” said Gustafson, who will play basketball at Northwood University next winter. “I just wanted to win it four years in a row. I wasn’t concerned about the height as much as the place.”
The Saints also got a first from Heather Lamb in long jump (14-8½).
Saints coach Trudy Olsen was understandably happy with the team’s effort.
“All the girls did good,” she said. “Linnee winning high jump four years in a row was real special. She works hard the year around. Emily did a great job considering she wasn’t feeling the best. Libby works real hard. That was an amazing performance by her.”
Iron Mountain’s Taylor Talerico won the 100 (13.45), with Olivia Berutti taking the 200 (27.72) and both helping the winning 400 relay (52.76).
Ishpeming’s Katie Loman won the 100 hurdles (16.55), and Berutti was runner-up (16.64). Loman (48.88) won the 300 hurdles just ahead of Talerico (49.34).
Iron River West Iron County had a double-winner in senior Rachael Tefft, who took shot put (36-6½) and discus (112-7).
PHOTOS: (Top) St. Ignace’s Libby Becker sets the pace in a relay Saturday. (Middle) Ishpeming’s Katie Loman, left, and Iron Mountain’s Taylor Talerico clear the final hurdles in the 300. (Photos by Cara Kamps. Click for more at RunMichigan.com.)
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Re-focused Hanson Ready to Climb Again
By
Paul Costanzo
Special for MHSAA.com
April 6, 2018
By most any standard, Alexandra Hanson had a tremendous junior track season.
The Brown City star didn’t lose a 100, 200 or 400-meter race in a dual or tri meet, and only finished lower than second twice prior to the MHSAA Lower Peninsula Division 3 championships, where she was all-state in all three events – fifth in the 200 and 400, and eighth in the 100.
That great season was not up to the standards of one very important person, however – Hanson – and not just because she was coming off a sophomore season that saw her win a Division 4 title in the 400 and finish second in the 200.
“I just feel like I should have at least improved a little from my previous year, and I didn’t,” said Hanson, who didn’t match any of her personal records as a junior. “I know that was because I didn’t do anything during the winter. I was just super naive about it. I thought, ‘I won a state championship, I can just do it next year.’ I definitely had the completely wrong mindset. I think I got comfortable and was not pushing myself like I should have.
“I’m trying to take it as a lesson learned. Take it as a positive.”
Hanson’s disappointment has fueled her this offseason, as she looks to finish her high school career strong and transition to Saginaw Valley State University, where she will run collegiately.
While the Green Devils don’t have a meet scheduled until April 10, and practices have been hampered by early-spring weather, the difference in Hanson can already be seen by those who know her best.
“When she won the state, she didn’t run again until we started track practice the next year, and right in the middle of track season, she got a really bad cold and missed two or three meets,” Brown City coach Don Twiss said. “When you’re an elite runner, you have to stay at that training level, you can’t afford to take that amount of time off. I’m excited about her this year, just because her motivation seems to be totally different this year.”
Hanson spent much of her summer going through workouts she had taken from the Saginaw Valley coaching staff and her other college visits. She ran cross country for Brown City in the fall, and in the winter she continued to run, albeit mostly on a treadmill.
“I feel like I’m in better shape than where I was a year ago,” Hanson said. “Every time I’m like, ‘I don’t feel like running today,’ I tell myself, ‘Well, you don’t want to be like last year.’”
Hanson’s success this season won’t be measured in how many times she crosses the finish line first – although if she is successful in meeting her goals, she’ll do that plenty.
She’s eyeing her personal best times – 58.03 seconds in the 400, 26.01 in the 200 and 12.71 in the 100 – meaning she’ll spend most of her season running against the clock. Fortunately for her, this is something she’s grown accustomed to, as many of her races aren’t particularly close throughout the season.
“It’s hard, especially when you’re in meets where you don’t have someone pushing you,” she said. “It’s definitely hard when you’re racing against the clock. I’m not the most personally motivated person, so my dad has to be standing there at around the 300-meter mark, and he has to scream at me. That motivates me. I have to have someone there motivating me.”
She also has her eye on a new race, as at Saginaw Valley the plan is for her to transition to middle distance and add the 800 meters to her repertoire. She ran it once as a junior, and will try it a little more this season as opportunities present themselves.
“I still think (team) points wise, I’m going to have to run the 200,” Hanson said. “But I’ll definitely run (the 800) more than last year. I’ll be able to run it more because my sister (Juliana) is here now, and she’s fast, too, so she’ll be able to take over the 100.”
Hanson is excited about the transition to middle distance, as she said the 400 has been her favorite race since she was in middle school. She’s also self aware, and said she has a better chance to get her 400 and 800 times to a level where she can compete in college, as opposed to her 100 and 200 times.
“Coming from a small town, the shorter distances I did really well in, so that’s what I did,” she said. “I talked to college coaches, and they started explaining what most 400 runners do – they go up.”
Twiss believes the potential is there for Hanson to transition to the 800 and be successful. He also believes the 400 is where she’s at her best, and that could lead to another trip to the top of the MHSAA podium in June.
“She’s like a gazelle when she gets out there and goes,” he said. “She’s such a natural middle sprinter, or like I call them, long sprints. She’s capable of running an upper 56-second (400 meters). If she does that, that will win it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Brown City’s Alexandra Hanson pulls away from a pack of runners during a race last season. (Middle) Hanson sprints down the stretch. (Photos courtesy of the Brown City girls track & field program.)