![Emmry Ross (far left) leads a pack during one of her championship races Saturday at Kent City.](/sites/default/files/2024-06/240605_Ross_2H.png)
Ross Emerges from Running Family to Earn Historic Finals Accomplishment
By
Doug Donnelly
Special for MHSAA.com
June 5, 2024
Emmry Ross had some assistance Saturday when she won four individual events at the Lower Peninsula Division 3 Finals.
Her late grandfather, Phil Six, was with her every step of the way.
“Every time I run I think of his presence,” said the Onsted junior. “He helps me get through the harder times of my races.”
Ross won the 400, 800, 1,600, and 3,200, scoring 40 points by herself, good enough to put Onsted in second place as a team.
She was just the third Lower Peninsula girls track & field athlete and seventh in state history to win four events at an MHSAA Finals.
The stunning performance wasn’t all that stunning to Ross.
“It feels amazing, it was such a perfect day, and it turned out exactly as I was hoping, and better,” she said. “It was a very great feeling after I processed what happened, and it was so exciting to share that with all my family and coaches behind me supporting me.”
Ross has been an outstanding runner for the Wildcats since middle school. Her training, she said, set her up for the historic performance.
The daughter of Daryl and Alicia Ross said once she glided past the finish line to win the 1,600, she gained even more confidence. She maintained that level of confidence throughout the day.
“After I ran so good in my 1,600, and felt so good in that race, I definitely thought I could do it,” Emmry Ross said. “I think that was part of the reason I did it. I was ready to do it in my head, and had a positive attitude the whole day.”
Ross always has drawn inspiration from her family, which has a significant sports background.
Her grandfather was an Onsted record holder in the 400 for decades. Her parents were high school athletes. Her older sister Rayne and younger sisters Hadley and Stylar participated in multiple sports, including track. Hadley and Stylar also are on the track team at Onsted.
They are close and push each other. Rayne and Emmry earned all-state honors two years ago together on a relay.
“I set such high goals for myself because I believe the sky is the limit, and there is no limit if you set your mind to it,” Emmry said.
Ross hesitated to pick which race was most difficult Saturday because they all went relatively smoothly.
“They all came with some things that I wasn’t expecting,” she said. “I might have to say the 800, mainly for the fact that the first 200 meters I was nervous because I got boxed in for a split second, but I got out of it, and finished really strong.”
Ross has earned seven individual first-place finishes and ran on a winning relay over her three MHSAA Finals. She isn’t worried about an encore yet.
“I have thought a little bit into next year, and I think it would be awesome to do it again,” she said. “But with MITCA (Champion of Champions Festival) and nationals coming up, I’ve been pretty focused on that and doing the best I can there before I look into next year.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTO Emmry Ross (far left) leads a pack during one of her championship races Saturday at Kent City. (Click for more from Mary Wilson/RunMichigan.com.)
![Mount Pleasant Sacred Heart track](/sites/default/files/2021-06/210605_LPD4g_2H.jpg)
Sacred Heart Finishes Championship Climb for 1st Time
By
Will Kennedy
Special for Second Half
June 5, 2021
HUDSONVILLE —The Mount Pleasant Sacred Heart girls track & field team was looking forward to a fun hour-and-a-half trek back home after the Irish claimed their first MHSAA Finals championship in their sport Saturday in Hudsonville.
Sacred Heart finished the day with 51 points, beating out Hillsdale Academy by six. Coach Adam Grifka was holding back tears after he realized what his team had just accomplished. He said it was an uphill climb all season, but they got it done at the right time.
“At the beginning of the season, we had a really low turnout. I thought there was no way,” Grifka said. “We just had everyone do so good today. The biggest thing I told them was to show up and compete no matter what.”
They did just that, earning an individual when junior Nicole Olivieri came out on top in the 400 meters with a time of 57.47, a new personal record. And then the Irish just chipped away, claiming points in eight events total.
Olivieri was the catalyst for her team in the sprints. Not only did she earn the individual title, but she ran the anchor leg in the 800 and 1,600 relays. Sacred Heart won both events with times of 1:49.04 and 4:10.74, respectively, both setting school records.
“I started out the season with a 64-second 400, so dropping it to a 57 is just crazy,” Olivieri said. “I never thought I would be running these times; it’s insane to me.”
She wasn’t the only athlete to put together an impressive day. Lilly Bilbey from Alcona earned two individual titles, in the 100 and 200 with times of 12.51 and 26.58, respectively. Tess VanDyk from Kalamazoo Christian also earned two individual titles, sweeping the throwing events.
Saugatuck senior Jillian Johnson had a solid day as well, capturing her first individual title. She finished atop the podium in the long jump and shattered her own school record, breaking the 17-foot barrier for the first time with a leap of 17-00.75, just a quarter of an inch more than the second-place finisher.
“It was crazy,” Johnson said. “When it was over 17 feet, it was just insane. ... Right when (the eventual runner-up) hit the board on her final attempt, she stuttered a little bit, so I knew I was going to take it at that point.”
The Trailblazers also saw an impressive day from junior Aerin Baker. Though she didn’t come away with any event victories, she helped keep her team in contention all day scoring in three events, including a third-place finish in the long jump behind Johnson.
But when all was said and done, the history went to Mount Pleasant Sacred Heart. Olivieri said that even though it didn’t seem realistic at some points this season, she couldn’t be more proud of the way her team competed for every single second to come away as the best track team in its division.
“It’s pretty cool to be the first,” Olivieri said. “Everyone had to do their best today and give it all that they can, and they did. Everybody worked so hard. … It’s such a good feeling.”
PHOTOS: (Top) Mount Pleasant Sacred Heart’s Nicole Olivieri races toward one of her scoring finishes Saturday. (Middle) Saugatuck’s Aerin Baker leaps one of the hurdles during the 100 race. (Below) Sacred Heart celebrates its first track & field championship. (Photos by Will Kennedy.)