Reeths-Puffers' Depies Rewrites Records
May 11, 2016
By Tom Kendra
Special for Second Half
The Greater Muskegon Athletic Association City Track Meet began in 1954, within days of Roger Bannister busting through the 4-minute mile barrier. So breaking a meet record is a big deal.
That perspective is necessary to truly appreciate what Muskegon Reeths-Puffer junior distance runner Maryssa Depies accomplished Friday at the 63rd annual meet at Holton High School.
Depies broke not one, not two, not three, but four meet records that evening – and since individuals are limited to competing in four events, it’s a performance which will never be surpassed. Depies powered the Rockets’ girls team to its 11th city championship over the past 12 years.
“I guess it proved to me what I can do when I’m mentally prepared,” said Depies, who ran the anchor leg of R-P’s winning 3,200-meter relay, then won three straight individual events – the 1,600, 800 and 3,200.
“It was a perfect night, perfect weather. The records just kind of built on each other – once I got one, I figured I should go after another one.”
Reeths-Puffer girls track coach Gary Niklasch knew his team was a safe bet to win the meet (R-P ended up 88 points ahead of second-place Whitehall), so he felt it was a good time to see how his standout junior could handle doing the four longest events in a single meet.
“It was first time we really turned her loose in all four events,” Niklasch said.
Her big day started by anchoring the Rockets’ wide victory in the 3,200 relay, where she joined with teammates Lilah Parker, Jayme Brantsen and Kendra Irvine to win in 9:36.23, breaking an 18-year-old record by a whopping 18 seconds.
The relay wins are the most special for Depies, because they are part of a team effort with her friends and the culmination of all the hard work they put in with Reeths-Puffer distance coach Dee Richardson, who is also the school’s cross country coach.
“He is like a second dad to me,” said Depies, the daughter of Grant and Laree Depies. “He plants the seed in all of us, letting us know all of the things we can accomplish. Then it’s up to us to go out and do it.”
Her first individual race that day was the 1,600, which she has never considered her best distance. But after posting one of the state’s best times this season (5:03.06), Depies and her coaches are starting to wonder whether the mile might be her ideal race for the upcoming Regional and MHSAA Finals meets.
Next came the 800 meters, where her time of 2:19.51 broke the oldest girls city meet record, the yard-converted time of 2:20.8 recorded by Amy Laswell of Mona Shores in 1977.
By the time the meet reached the 3,200-meter run, the second-to-last event, any drama surrounding the battle for the team title was long gone and the crowd was aware that individual history was about to be made.
Depies appreciated the cheers from spectators from all of the area schools, and really appreciated that the announcer knew how to say her last name correctly (pronounced Depp-pis).
Despite already winning three long events, and having a quick turnaround after the 800 meters, Depies dug deep and fed off the crowd to break the meet record she had set one year ago by more than 10 seconds, winning in 11:04.72.
“Maryssa only does things one way and that’s all-in,” said Niklasch. “She has made steady improvement since her freshman year. She has built up her strength, and that is why she was able to break all four records.”
Bigger challenges await the 17-year-old, starting Thursday with the Ottawa-Kent Conference Black meet at Reeths-Puffer. The featured race will be the 1,600, where Depies is expected to race her friend Madison Goen of Grand Rapids Kenowa Hills in a matchup of two of the state’s top milers.
Area track fans do not have to go far to watch Depies compete in any of her remaining big meets. Her Division 1 Regional is May 20 at Grand Haven, the Meijer West Michigan Invitational is May 25 at Reeths-Puffer and the Lower Peninsula Division 1 Finals are June 4 at Hudsonville.
Depies and her coaches are eager to see how she will match up against the top runners from around the state.
Depies is something of a late bloomer on the state distance-running scene. She first started running near the end of elementary school in the “Girls on the Run” program, and says it wasn’t until her sophomore year of cross country, when she first dipped under 19 minutes, that “a light bulb kind of switched on” and she realized she could be really good.
Niklasch hopes her record-setting performance at the city meet is another defining moment for Depies, and will propel her to new heights at the regional and state level.
Depies said she is just enjoying having fun and having success doing something she loves.
“Everyone has their escape in life, and for me, it’s running,” she said. “When I’m sitting in school all day, I’m like a big wad of energy just waiting to be released.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (Top) Muskegon Reeths-Puffer junior Maryssa Depies competes at the Greater Muskegon Athletic Association City Track Meet on Friday, May 6, at Holton High School. Depies won four events and set city meet records in all four - 800 meters, 1,600 meters, 3,200 meters and anchoring the winning 3,200-meter relay. (Middle) Depies (third from left) poses with teammates after winning four events. The Reeths-Puffer girls won the city title for the 11th time in the past 12 years. (Photos by Tim Reilly.)
Finals Title Next Step for Versatile Swan Valley Record-Breaker Kuhn
By
Paul Costanzo
Special for MHSAA.com
May 22, 2024
Sydney Kuhn’s habit for smashing school records at Saginaw Swan Valley has forced the track & field program to start taking cost-cutting measures.
“We stopped changing out the records on our record board,” Swan Valley coach Dave Dawson said. “We just figured she has another year and she’ll break it again, so we figured we’re going to save money this way.”
Kuhn, a junior, owns the school records in the 200, 400, 800 and 1,600 meters. She also has the program record in 60 meters, an indoor track event. She’s run the school’s second-fastest 300 hurdles time, and one of the top five 100-meter times. The 1,600-meter relay team she’s part of with Mackenzie Morgan, Grace Spear and Mackenzie Powell is close to setting a record, as well, and has qualified for the MHSAA Lower Peninsula Division 2 Finals on June 1.
“Her ninth-grade year, everybody knew, depending on what happens and her attitude, they knew she could be something special. There was potential there,” Dawson said. “Lauren Huebner, she graduated in 2016 and went to SVSU and was a two-time Division II national champion, she had eight records on the board. Sydney feeds off that. Especially now that Lauren is helping coach, she’s definitely been pivotal in this.”
Kuhn qualified for the Finals in the three events she ran at last week’s Regional: the 200, 400 and 1,600 relay. She will be the No. 1 seed in the 400, and has run the fastest time in the state regardless of division, at 55.11 seconds. She’s the No. 2 seed in the 200, where her personal best of 24.89 is the fifth-fastest time in the state this year, regardless of division. She finished third and sixth, respectively, at the Finals in the events a year ago.
“I feel good,” Kuhn said. “I’m just getting ready. It’s been a good year, it’s been going smoothly. The 400 looks pretty good, and the 200 there will be some good competition. Freshman year, I got fifth, then third (as a sophomore) in the 400, so hopefully this year is first.”
She did not run the 800 at the Regional, as it was decided it was too close in the meet order to her other events. She’s run 2:12.75 in the event, the fourth-fastest time recorded in the state this season.
That could be where she has the most potential, however, as it’s a race she had never run competitively until her sophomore season. The first time she ran it in a varsity meet, she recorded a 2:21, setting the school record.
“(Coach) Andrew Wendler put a bug in her ear, ‘If you’re running this fast in the 400, think of what your 800 would be,’” Dawson said. “She says, ‘Yeah, I’ll try it.’ So, in one of our first conference meets, she ran against a girl that’s pretty good in the 800 and we just said to follow her – stick with her and see what you can do. With 200 meters left, she just took off and broke the school record the first time she ran it.”
A year later, they tried the same thing with the 1,600. And again, Kuhn responded by running 5:12.73 in her first try, setting the school record. She’s since run 5:06.45.
“The first time I ran the 800, I ran against Mary Richmond from Frankenmuth who is really fast, and I sort of paced behind her the first 400, then the last 300 I took off. Same thing with the 1,600. I felt like staying behind her, I wasn’t really racing, so I could just go, I thought.”
Richmond is a three-time all-state finisher in both the 1,600 and the 3,200, as well as a four-time all-state cross country runner.
With Kuhn’s instant success in every race she’s tried, the logical next question is, what about the 3,200?
“My coach mentioned that,” Kuhn said with a laugh. “But I usually just shake my head. You never know.”
There is a real question, however, about what event, or events, Kuhn is best suited for moving forward. She said that she would like to shift some focus to the 800 for her senior year, and several college coaches who have been in contact with her have indicated that’s where she could land.
“The pattern typically is they would probably turn her into a half-miler or a miler,” Dawson said. “Some college coaches want her for the heptathlon with her hurdle experience, and she is not a stranger to the weight room. That’s the fun part about this, she tries something and it’s usually pretty fun. It’s usually a positive experience.”
Kuhn is ready for whatever is thrown at her.
“They’re mostly like 800, 1,500, those types of races,” she said. “Some of them just say whatever you like best. One coach mentioned the steeplechase – I don’t know about that. One coach did mention (heptathlon). I’d be open to whatever is best.”
While she’s taken some unofficial visits, she said she’s in no hurry to choose a college. Her focus remains on winning a Finals title at Swan Valley, and a series of times she’s set as goals for herself: 24.4, 54.9, 2:09.9, 4:59.9.
They’re all saved on her phone screen, where they’re easy to change as she reaches them. And at no cost.
“Every time I look at my phone, I see the times I want to get,” she said. “I’ve changed my screen saver a lot when I do break it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Saginaw Swan Valley’s Sydney Kuhn runs toward the finish during the Korf/Schultz Saginaw County Invitational on May 10 at Hemlock. (Middle) Kuhn anchors a relay during the Tri-Valley Conference Red meet May 8 at Frankenmuth. (Photos by Eagle Eye Photography.)