Reeths-Puffers' Depies Rewrites Records
May 11, 2016
By Tom Kendra
Special for Second Half
The Greater Muskegon Athletic Association City Track Meet began in 1954, within days of Roger Bannister busting through the 4-minute mile barrier. So breaking a meet record is a big deal.
That perspective is necessary to truly appreciate what Muskegon Reeths-Puffer junior distance runner Maryssa Depies accomplished Friday at the 63rd annual meet at Holton High School.
Depies broke not one, not two, not three, but four meet records that evening – and since individuals are limited to competing in four events, it’s a performance which will never be surpassed. Depies powered the Rockets’ girls team to its 11th city championship over the past 12 years.
“I guess it proved to me what I can do when I’m mentally prepared,” said Depies, who ran the anchor leg of R-P’s winning 3,200-meter relay, then won three straight individual events – the 1,600, 800 and 3,200.
“It was a perfect night, perfect weather. The records just kind of built on each other – once I got one, I figured I should go after another one.”
Reeths-Puffer girls track coach Gary Niklasch knew his team was a safe bet to win the meet (R-P ended up 88 points ahead of second-place Whitehall), so he felt it was a good time to see how his standout junior could handle doing the four longest events in a single meet.
“It was first time we really turned her loose in all four events,” Niklasch said.
Her big day started by anchoring the Rockets’ wide victory in the 3,200 relay, where she joined with teammates Lilah Parker, Jayme Brantsen and Kendra Irvine to win in 9:36.23, breaking an 18-year-old record by a whopping 18 seconds.
The relay wins are the most special for Depies, because they are part of a team effort with her friends and the culmination of all the hard work they put in with Reeths-Puffer distance coach Dee Richardson, who is also the school’s cross country coach.
“He is like a second dad to me,” said Depies, the daughter of Grant and Laree Depies. “He plants the seed in all of us, letting us know all of the things we can accomplish. Then it’s up to us to go out and do it.”
Her first individual race that day was the 1,600, which she has never considered her best distance. But after posting one of the state’s best times this season (5:03.06), Depies and her coaches are starting to wonder whether the mile might be her ideal race for the upcoming Regional and MHSAA Finals meets.
Next came the 800 meters, where her time of 2:19.51 broke the oldest girls city meet record, the yard-converted time of 2:20.8 recorded by Amy Laswell of Mona Shores in 1977.
By the time the meet reached the 3,200-meter run, the second-to-last event, any drama surrounding the battle for the team title was long gone and the crowd was aware that individual history was about to be made.
Depies appreciated the cheers from spectators from all of the area schools, and really appreciated that the announcer knew how to say her last name correctly (pronounced Depp-pis).
Despite already winning three long events, and having a quick turnaround after the 800 meters, Depies dug deep and fed off the crowd to break the meet record she had set one year ago by more than 10 seconds, winning in 11:04.72.
“Maryssa only does things one way and that’s all-in,” said Niklasch. “She has made steady improvement since her freshman year. She has built up her strength, and that is why she was able to break all four records.”
Bigger challenges await the 17-year-old, starting Thursday with the Ottawa-Kent Conference Black meet at Reeths-Puffer. The featured race will be the 1,600, where Depies is expected to race her friend Madison Goen of Grand Rapids Kenowa Hills in a matchup of two of the state’s top milers.
Area track fans do not have to go far to watch Depies compete in any of her remaining big meets. Her Division 1 Regional is May 20 at Grand Haven, the Meijer West Michigan Invitational is May 25 at Reeths-Puffer and the Lower Peninsula Division 1 Finals are June 4 at Hudsonville.
Depies and her coaches are eager to see how she will match up against the top runners from around the state.
Depies is something of a late bloomer on the state distance-running scene. She first started running near the end of elementary school in the “Girls on the Run” program, and says it wasn’t until her sophomore year of cross country, when she first dipped under 19 minutes, that “a light bulb kind of switched on” and she realized she could be really good.
Niklasch hopes her record-setting performance at the city meet is another defining moment for Depies, and will propel her to new heights at the regional and state level.
Depies said she is just enjoying having fun and having success doing something she loves.
“Everyone has their escape in life, and for me, it’s running,” she said. “When I’m sitting in school all day, I’m like a big wad of energy just waiting to be released.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (Top) Muskegon Reeths-Puffer junior Maryssa Depies competes at the Greater Muskegon Athletic Association City Track Meet on Friday, May 6, at Holton High School. Depies won four events and set city meet records in all four - 800 meters, 1,600 meters, 3,200 meters and anchoring the winning 3,200-meter relay. (Middle) Depies (third from left) poses with teammates after winning four events. The Reeths-Puffer girls won the city title for the 11th time in the past 12 years. (Photos by Tim Reilly.)
Performance: Farwell's Lillian Albaugh
May 3, 2017
Lillian Albaugh
Farwell junior – Track & Field
Sports run deep in Albaugh’s family, and she added another achievement to the legacy April 26 with a school record-breaking performance. Albaugh broke Farwell’s shot put record that had stood since 1993 with a throw of 38 feet, 10½ inches and also won the discus in a meet against Harrison to earn the Michigan Army National Guard “Performance of the Week.”
Albaugh’s record toss bested Shane Haas’ 24-year-old throw by 6½ inches and would’ve placed Albaugh third at last season’s MHSAA Lower Peninsula Division 3 Finals, where she finished seventh in shot put. Albaugh tossed the discus 113-3 against Harrison, a career best and 2 feet, three inches short of another 1993 record set by Haas, now Shane Barnett.
While shot put is her favorite spring athletic endeavor, Albaugh admits her family is half track & field and half softball, and she’s also hitting .400 on the diamond this spring after helping Farwell to a Division 3 District title last season. Albaugh’s mom Jill is a former Shepherd throws record-holder and an assistant track & field coach for Farwell, while her aunt Marge Albaugh was the LP Class C shot put champion for Bullock Creek in 1982. Lillian's sister Libby Albaugh was a softball standout at Mount Pleasant Sacred Heart and made the MHSAA record book with 22 doubles in 2012, and her dad Bill directs the summer softball Mt. Pleasant Drillers program. Lillian admits, “My whole life has been sports, sports sports.” But that’s not all; she's a strong student, plays in the marching and concert bands, and participates in 4-H and was Isabella County Fair princess for 2015. She's interested in studying for a career in education and potentially coaching or becoming an athletic director.
Coach Matt Horodyski said: “Lillian is well-liked by all competitors and coaches. She is a hard worker with a great attitude. She takes care of business in the classroom as well as on the field. She encourages her teammates and classmates alike to do their best. We are all very proud of what Lillian has accomplished, and look forward to see how much further she can take it.”
Performance Point: “I said I’m going to do this, I’m going to give it my all, it feels like I’m going to break some records today," Albaugh said of her record-breaking meet. "When I heard I was in the hole (third in line to throw) ... I turned around and got away from everyone. I prayed really quick, said God, this is my moment in time, I’ve worked so hard, and this is my moment now to shine. All of a sudden I was up, I got in the circle, looked where I was throwing and said OK, I’m going to challenge myself. This is the day. I brought it down into position, I was going into my glide and I don’t know why but I closed my eyes. I felt myself go so quick … I grunted really loud … and I saw the shot put fly so fast. I’ve never seen my throw go so far or fast. … I got out the back (of the circle), and I’m waiting and waiting, and I started crying. All of a sudden I hear ‘38 feet, 10 and a half inches,’ and I started bawling. For two and half years I’ve wanted that record, and I knew sometime someday I’d throw 38 feet.”
Thanks Mom: “I’ve been throwing since I was in seventh grade, and I’ve never had a throwing coach besides one, (middle school coach) Chris Kelly. My mom just helps me some more with it, fills in the blanks with what I need to do more. She helps me a lot.”
Happy to hand off: “(Barnett) is my good friend’s mother. She had the middle school record too and I beat her record. Her daughter (Soyer Barnett) plays softball with me, and I always talk with her mom. She was just so excited for me (Wednesday). When she first saw me she gave me a hug and said, ‘I’m so proud of you.’”
Be like Michelle: “One day my mom said to look up YouTube videos (of throwers), and I did. I typed in ‘girls shot put Olympics’ because I always wanted to know about Olympic shot putters, and Michelle Carter (2016 gold medalist and U.S. record holder) popped up. When I was watching her throws, I was like, ‘Oh my goodness, I want to be her so much. I want to be like her and throw that far.’ I watched her at the Rio Olympics (last) year … everything was so right. How people were talking on there, ‘Look at her epic throw.’ I’m like, ‘Yes.’”
Busy is best, but shot put is #1: “I like to keep myself busy, just having fun with my friends and enjoying life and trying new things that I always wanted to try. … Shot put … I just like throwing a heavy ball and seeing how far it goes, seeing if I can accomplish more goals in life.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Farwell's Lillian Albaugh watches her shot put land during last week's meet against Harrison. (Middle) Albaugh also takes plenty of swings for the softball team. (Top photo courtesy of the Mount Pleasant Morning Sun, middle photo courtesy of Farwell High School.)