Reeths-Puffers' Depies Rewrites Records

May 11, 2016

By Tom Kendra
Special for Second Half

The Greater Muskegon Athletic Association City Track Meet began in 1954, within days of Roger Bannister busting through the 4-minute mile barrier. So breaking a meet record is a big deal.

That perspective is necessary to truly appreciate what Muskegon Reeths-Puffer junior distance runner Maryssa Depies accomplished Friday at the 63rd annual meet at Holton High School.

Depies broke not one, not two, not three, but four meet records that evening – and since individuals are limited to competing in four events, it’s a performance which will never be surpassed. Depies powered the Rockets’ girls team to its 11th city championship over the past 12 years.

“I guess it proved to me what I can do when I’m mentally prepared,” said Depies, who ran the anchor leg of R-P’s winning 3,200-meter relay, then won three straight individual events – the 1,600, 800 and 3,200.

“It was a perfect night, perfect weather. The records just kind of built on each other – once I got one, I figured I should go after another one.”

Reeths-Puffer girls track coach Gary Niklasch knew his team was a safe bet to win the meet (R-P ended up 88 points ahead of second-place Whitehall), so he felt it was a good time to see how his standout junior could handle doing the four longest events in a single meet.

“It was first time we really turned her loose in all four events,” Niklasch said.

Her big day started by anchoring the Rockets’ wide victory in the 3,200 relay, where she joined with teammates Lilah Parker, Jayme Brantsen and Kendra Irvine to win in 9:36.23, breaking an 18-year-old record by a whopping 18 seconds.

The relay wins are the most special for Depies, because they are part of a team effort with her friends and the culmination of all the hard work they put in with Reeths-Puffer distance coach Dee Richardson, who is also the school’s cross country coach.

“He is like a second dad to me,” said Depies, the daughter of Grant and Laree Depies. “He plants the seed in all of us, letting us know all of the things we can accomplish. Then it’s up to us to go out and do it.”

Her first individual race that day was the 1,600, which she has never considered her best distance. But after posting one of the state’s best times this season (5:03.06), Depies and her coaches are starting to wonder whether the mile might be her ideal race for the upcoming Regional and MHSAA Finals meets.

Next came the 800 meters, where her time of 2:19.51 broke the oldest girls city meet record, the yard-converted time of 2:20.8 recorded by Amy Laswell of Mona Shores in 1977.

By the time the meet reached the 3,200-meter run, the second-to-last event, any drama surrounding the battle for the team title was long gone and the crowd was aware that individual history was about to be made.

Depies appreciated the cheers from spectators from all of the area schools, and really appreciated that the announcer knew how to say her last name correctly (pronounced Depp-pis).

Despite already winning three long events, and having a quick turnaround after the 800 meters, Depies dug deep and fed off the crowd to break the meet record she had set one year ago by more than 10 seconds, winning in 11:04.72.

“Maryssa only does things one way and that’s all-in,” said Niklasch. “She has made steady improvement since her freshman year. She has built up her strength, and that is why she was able to break all four records.”

Bigger challenges await the 17-year-old, starting Thursday with the Ottawa-Kent Conference Black meet at Reeths-Puffer. The featured race will be the 1,600, where Depies is expected to race her friend Madison Goen of Grand Rapids Kenowa Hills in a matchup of two of the state’s top milers.

Area track fans do not have to go far to watch Depies compete in any of her remaining big meets. Her Division 1 Regional is May 20 at Grand Haven, the Meijer West Michigan Invitational is May 25 at Reeths-Puffer and the Lower Peninsula Division 1 Finals are June 4 at Hudsonville.

Depies and her coaches are eager to see how she will match up against the top runners from around the state.

Depies is something of a late bloomer on the state distance-running scene. She first started running near the end of elementary school in the “Girls on the Run” program, and says it wasn’t until her sophomore year of cross country, when she first dipped under 19 minutes, that “a light bulb kind of switched on” and she realized she could be really good.

Niklasch hopes her record-setting performance at the city meet is another defining moment for Depies, and will propel her to new heights at the regional and state level.

Depies said she is just enjoying having fun and having success doing something she loves.

“Everyone has their escape in life, and for me, it’s running,” she said. “When I’m sitting in school all day, I’m like a big wad of energy just waiting to be released.”

Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.

PHOTOS: (Top) Muskegon Reeths-Puffer junior Maryssa Depies competes at the Greater Muskegon Athletic Association City Track Meet on Friday, May 6, at Holton High School. Depies won four events and set city meet records in all four - 800 meters, 1,600 meters, 3,200 meters and anchoring the winning 3,200-meter relay. (Middle) Depies (third from left) poses with teammates after winning four events. The Reeths-Puffer girls won the city title for the 11th time in the past 12 years. (Photos by Tim Reilly.)

Redettes Uphold Championship Tradition

By John Vrancic
Special for MHSAA.com

June 3, 2017

KINGSFORD — The Marquette girls upheld a proud tradition Saturday, earning their seventh consecutive Upper Peninsula Division 1 track & field championship with 118 points.

Runner-up Negaunee scored 91 and Kingsford placed third at 70.

“Our depth came through,” said Marquette coach Natalie Messano. “We did what we needed to do. We came a long way this year. The team really came together and peaked at the right time. We have a strong tradition.”

Marquette sophomore Ahnika Puskala won the 100-meter hurdles in 16.32 seconds, followed by Iron Mountain’s Olivia Berutti (16.34) and Marquette senior Jacquie Cammarata (16.43).

Cammarata won the 300 hurdles (48.52), followed by classmate Hannah Detmers (49.16) and Escanaba sophomore Courtney Boyle (49.81).

Marquette senior Izzie Peterson added a first in the 100 (12.85) and helped the Redettes take the 400 and 800 relays.

“Delaney (Sall) ran strong today,” said Messano. “I think every one of our girls scored some points, which is huge. We have some seniors whom we’ll miss, but we have a lot of talented girls coming back.”

Sall placed second in the 400 (1:01.16), thrid in the 800 (2:25.73) and anchored the Redettes’ 1,600 relay to a second-place finish (4:23.11).

Negaunee, paced by junior Clara Johnson and freshman Emily Paupore, showed its strength in the distances.

They helped the Miners take the 3,200 relay (10:06.41), and Johnson captured the 800 (2:23.46), 1,600 (5:27.73) and 3,200 (12:02.08).

“Our teammates always give us motivation,” said Johnson. “Every girl on our team helps each other get going. It really got hot for the 3,200 (about 80 degrees). In the beginning you’re layered up, the next thing you know the sun comes out and it gets very warm. When it’s hot, we take a break after each race and go into the shade. We also eat light and stay hydrated.”

Paupore was runner-up in the 800 (2:24.97), 1,600 (5:31.05) and 3,200 (12:05.36).

“Winning the 3,200 relay definitely gets you going,” said Paupore. “It’s a good way to start the day. Everybody on our team is supportive of each other. We just go out as hard as we can. Everybody has to run in the same conditions.”

Kingsford sophomore Olivia Allen finished first in the 200 (26.53) and 400 (59.53) and anchored the winning 1,600 relay (4:12.67).

“I think things went pretty well,” said Allen. “I think we did a good job running our races as if they were our last. I’m still learning how to use my blocks and finish races. This is a motivator for next year. We wanted to push our seniors this year so they could also have good performances in their last meet.”

Escanaba senior Jen Brandt captured her third straight discus title at 123 feet, 6 inches, and was second in shot put (32-3¼), both personal bests.

“I definitely felt the pressure, being a senior,” said Brandt, who will be playing basketball at Alma College next winter. “I threw a personal-best (116-8) in the GNC (Great Northern Conference) meet in Menominee (May 25). At that point, I felt I could threw farther. Coach (Dan DeLong) told me it would be nice if I could get that done. He told me nobody had done that while he has been coaching.

“I think track has really prepared me for college basketball, getting that adrenalin rush and performing on a stage.”

Click for full results.

PHOTOS: (Top) Marquette’s Ahnika Puskala, right, and Jacqueline Cammarata charge ahead in the 100 hurdles final; Puskala won the race and Cammarata came in third. (Middle) Negaunee teammates Clara Johnson, front, and Emily Paupore round a corner on the way to taking the top two places in the 1,600. (Photos by Cara Kamps.)