Reed City's Sami has Spring in her Step
June 6, 2012
By Geoff Kimmerly
Second Half editor
Sami Michell knows her starts could be better. And she's sure she can improve her arm position when she’s going over hurdles.
The Reed City junior is a self-admitted perfectionist. And she’s already thinking about next season.
The rest of Michigan should watch out.
Michell established herself as one of the top hurdlers in MHSAA history at Saturday’s Division 3 Final while becoming the first in Lower Peninsula girls history to win four events at a championship meet since Mason County Eastern’s Maria Shoup in 1979. And she’s got a few more goals she’d like to achieve before moving on to a future that's looking brighter with every stride.
"I'm always thinking about next year and what I want to do, the times I want to run -- even after I won four events Saturday," Michell said. "I want to run a faster 200 and get the Division 3 record, and I want to get the all-division record in the 100-meter hurdles. It's just not hard for me to think about it. I know there are things I don't do perfectly."
Michell gets a Second Half High 5 this week as arguably the brightest of an incredible group of stars who combined to break 19 meet records during Saturday's Finals.
She set Division 3 milestones in three events at Comstock Park – the 100 hurdles (13.84 seconds), 300 hurdles (42.23) and long jump (18-6.5). Her 300 hurdles time also broke the all-Finals record set by Benton Harbor’s Carolyn Ferguson in 1984.
The four championships gave her eight total with a season left to compete. She just missed winning four in 2011 as well – she finished runner-up in the 200, five hundredths of a second back. But her mom Vikki, also Reed City’s girls track and field coach, knew something special was coming long before Sami’s first high school competition.
At a youth meet when Michell was 10 or 11, she won the long jump – despite being so much smaller than her opponents that when she climbed to the top step of the medal stand, she still stood shorter than the runner-up next to her but a level below.
Soon after, Michell began pulling out her smaller 12-inch hurdles during her parents’ practices – dad Brent is the Reed City boys coach – and during seventh grade, she was able to switch from four-step to three-step hurdling. That step was a significant one in helping her go from good to great.
In her first high school race, Michell broke her mom’s school record in the 100 hurdles that had stood since 1987.
“She had made the finals (as a youth) but never won sprints. But I knew as a coach, if I could get her to love hurdles, with her speed, if she perfected her hurdling form, she’d go a long way,” said Vikki Michell, who also ran at Ferris State. “I never honestly dreamed she’d go (this far).”
In some key ways, Michell is a natural for hurdles and jumps. She’s 5-foot-8, but with more than half of her height in her legs. She’s pushing 30 inches in the vertical jump, good enough to touch the metal that connects the rim to the backboard on a basketball hoop. She’s been her volleyball team’s setter since freshman year, and this fall also began playing middle blocker.
But her rise to elite didn’t come without work to back up that talent – fueled by that aforementioned attention to detail.
Reed City is about two hours drive from the nearest indoor track facility, so Michell spends winters running the 75-meter straightaway of her school’s main hallway. The uncharacteristic warm winter allowed her to continue training on the school’s track into January, but often she competes in winter indoor meets to also take advantage of a rare opportunity to practice hurdles and long jump.
She’s also doing some heavy lifting, literally, taking a class daily and focusing on squats and other lifts that have increased her leg strength significantly over the last two years.
“She’s a dedicated person. She doesn’t do anything halfway, I can say, as both her coach and her mom,” Vikki said.
As a child, If Sami made any kind of mis-mark on a math assignment, she’d tear it up and start over – but got over that after realizing how much extra homework she was doing. She's ranked first academically in her class, with a 4.0, and for a long time she did everything she could extra to get 100 percent in every class. These days, she's decided she'll be good with a 95, as long as it still gets her an A.
She'll work on track skills with both parents, but does plenty of research on her own watching YouTube videos of the best from her sport.
Michell likes winning, like anyone else. But she's possibly more driven by distaste for losing.
"I get frustrated. Kinda disappointed and mad at the same time," she said.
"I guess I just hate losing when other people just think they're fast. It's so much fun to just beat them."
And she can do so in more ways than what she showed Saturday. Michell also is the fastest in school history in the 400 with a time of 56.83. She ran the 800 only once, in 2:24.9, and she’s run the 100 three times, the fastest in 12.39. Those 400 and 100 times also would've been good enough for first place at this Division 3 Final.
Clemson, Michigan State and Stanford are among those showing the most early interest in her post-high school plans, and she'll likely hear from many more when college coaches can contact her later this summer.
Click to read more about Michell's track family connection and future plans.
PHOTO: Reed City's Sami Michell (center) edged Bridgeport's Kimberly Balls (left) in the 200-meter race at the Division 3 Final at Comstock Park. (Photo courtesy of RunMichigan.com.)
Health Challenges Can't Ground Dobies
By
Tom Markowski
Special for Second Half
May 18, 2016
MACOMB TOWNSHIP – Look at Kayla Dobies and one can see a vibrant young woman with an engaging personality that locks on to those around her.
Look at Dobies’ accomplishments, athletically and academically, and one will marvel at her ingenuity and perseverance.
Hidden are ailments that would prevent a lesser person from achievements that flow from Dobies in a variety of forms.
Dobies, 18, is a senior at Macomb Dakota and has been accepted to Princeton University. In addition to her studies, Dobies plans on competing collegiately in cross country and track and field. The high jump is her best event – her best is a jump of 5 feet, 7 inches. But she is also a fine distance runner. Dobies placed eighth in Lower Peninsula Division 1 her freshman season in the high jump and was all-state again her junior season as she placed fourth in the 800-meter run.
Her best cross country time is 18:27, a school record. She qualified for the MHSAA Finals in cross country her junior and senior seasons but failed to place. The reasons will become obvious later.
For six years she practiced taekwondo and holds a first and second degree black belt in the sport.
As a junior she started a robotics team at Dakota, but did not compete. Although Dakota did not fare well in the state competition this year, the team competed at the world championships, a four-day event held in late April, in St. Louis, and won. The name of the team is the Thunder Chickens, and among Dobies’ responsibilities was as an assistant mechanic. When one of the machines broke down, she would assist in fixing it, thus earning the nickname, ‘Baby Chicken’.
Dobies has a 4.07 grade-point average entering her final semester and scored a 33 on her ACT. She was named a winner this winter of the MHSAA/Farm Bureau Insurance Scholar-Athlete Award and was one of six finalists for the recently-awarded Detroit Athletic Club Female High School Athlete of the Year.
She plans on entering the pre-med program at Princeton and possibly majoring in neuroscience.
As impressive as is her list of accomplishments, Dobies often has had to miss competing because of her illnesses. Every day Dobies confronts them. She tries to hold them off with daily medication, and sometimes even that doesn’t work.
Topping this list, Dobies is an asthmatic. Offshoots are the allergies from which she suffers. She’s also anemic and suffers from hypoglycemia, a blood sugar disorder. She can’t eat candy. She can only consume pure sugar. And she can’t eat fast food or pizza, or other like fatty foods because of their trans-fatty acids.
It’s the pizza part that upsets Dobies most, even as that seems like one of the lesser obstacles she continuously must hurdle.
“I have every type of asthma you can imagine,” she said. “I use a breathing machine at night and two inhalers every day. I get allergy shots. I’m allergic to mites. I have to have special sheets on my bed to help prevent an attack.”
The attacks continue to occur. The reason she did not compete in robotics her junior year was her health. Most days, Dobies is fine. The medication she takes helps combat her diseases, but it’s not foolproof. When the seasons change, Dobies suffers most.
A leg injury kept Dobies from possibly making all-state in cross country her junior year, and this past November she suffered an asthma attack at the MHSAA Finals. Though cross country and running in general is one of her favorite sports, fall changing to winter is the worst season for Dobies.
“When others are improving their times, my times get worse,” she said. “I was in the hospital a couple of days during the cross country season. When I have an asthma attack, it’s not fun.”
Because of her condition, Dobies prefers to run in warm weather – the hotter the better. That’s why she’s hoping for warm weather, at least warmer weather, Saturday when Dakota competes at the Division 1 Track & Field regional at Warren Mott.
The spring didn't start well for Dobies. She suffered a pulled quadriceps (right leg) in the first meet of the season, and it wasn’t until three weeks ago that she could run the way she knows she can.
“I’m better now,” she said. “I’ve just got to get my times to drop.”
No one will doubt that she will. Dobies has always been highly motivated. This comes from her parents, Jeff and Jody Dobies, and she’s received a push from others including Dakota assistant track coach Tom Zarzycki. Jeff Dobies introduced his eldest daughter to soccer when she was 2 years old, and sports has been a big part of her life ever since.
“I watched the Olympics at Beijing and I saw the high jump,” she said. “I said, I can do that. So I asked my dad, what’s that? And he told me it was the high jump.”
Ever the inquisitive child, Dobies was inspired after viewing the Disney animated film “Mulan” to try martial arts.
“I’ve always liked sports,” she said. “I’m really, really passionate about everything. Take robotics and martial arts. I figure if you’re going to do something, do your best.
“Like running. I love to run. High jump is the reason I got into running. It gets down to a deep level. I just love running. I love running with my friends. I love running to compete.”
Whatever the task, whatever the challenge, anything Dobies dives into she gives it her best.
Her most recent project is experimenting with rats. It’s a class project, one she must complete to earn a grade. What she’s attempting to prove, with the aid of the rats, is that fear is innate.
“I’m still working on it,” she said. “I don’t expect to change the world.”
But she might.
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Macomb Dakota's Kayla Dobies (14) rounds the bend ahead of three competitors during the 800 at last season's Lower Peninsula Division 1 Final. (Middle) Dobies stands with other Scholar-Athlete Award winners in March at the Breslin Center. (Top photo by Carter Sherline/RunMichigan.com.)