Redettes Uphold Championship Tradition
By
John Vrancic
Special for MHSAA.com
June 3, 2017
KINGSFORD — The Marquette girls upheld a proud tradition Saturday, earning their seventh consecutive Upper Peninsula Division 1 track & field championship with 118 points.
Runner-up Negaunee scored 91 and Kingsford placed third at 70.
“Our depth came through,” said Marquette coach Natalie Messano. “We did what we needed to do. We came a long way this year. The team really came together and peaked at the right time. We have a strong tradition.”
Marquette sophomore Ahnika Puskala won the 100-meter hurdles in 16.32 seconds, followed by Iron Mountain’s Olivia Berutti (16.34) and Marquette senior Jacquie Cammarata (16.43).
Cammarata won the 300 hurdles (48.52), followed by classmate Hannah Detmers (49.16) and Escanaba sophomore Courtney Boyle (49.81).
Marquette senior Izzie Peterson added a first in the 100 (12.85) and helped the Redettes take the 400 and 800 relays.
“Delaney (Sall) ran strong today,” said Messano. “I think every one of our girls scored some points, which is huge. We have some seniors whom we’ll miss, but we have a lot of talented girls coming back.”
Sall placed second in the 400 (1:01.16), thrid in the 800 (2:25.73) and anchored the Redettes’ 1,600 relay to a second-place finish (4:23.11).
Negaunee, paced by junior Clara Johnson and freshman Emily Paupore, showed its strength in the distances.
They helped the Miners take the 3,200 relay (10:06.41), and Johnson captured the 800 (2:23.46), 1,600 (5:27.73) and 3,200 (12:02.08).
“Our teammates always give us motivation,” said Johnson. “Every girl on our team helps each other get going. It really got hot for the 3,200 (about 80 degrees). In the beginning you’re layered up, the next thing you know the sun comes out and it gets very warm. When it’s hot, we take a break after each race and go into the shade. We also eat light and stay hydrated.”
Paupore was runner-up in the 800 (2:24.97), 1,600 (5:31.05) and 3,200 (12:05.36).
“Winning the 3,200 relay definitely gets you going,” said Paupore. “It’s a good way to start the day. Everybody on our team is supportive of each other. We just go out as hard as we can. Everybody has to run in the same conditions.”
Kingsford sophomore Olivia Allen finished first in the 200 (26.53) and 400 (59.53) and anchored the winning 1,600 relay (4:12.67).
“I think things went pretty well,” said Allen. “I think we did a good job running our races as if they were our last. I’m still learning how to use my blocks and finish races. This is a motivator for next year. We wanted to push our seniors this year so they could also have good performances in their last meet.”
Escanaba senior Jen Brandt captured her third straight discus title at 123 feet, 6 inches, and was second in shot put (32-3¼), both personal bests.
“I definitely felt the pressure, being a senior,” said Brandt, who will be playing basketball at Alma College next winter. “I threw a personal-best (116-8) in the GNC (Great Northern Conference) meet in Menominee (May 25). At that point, I felt I could threw farther. Coach (Dan DeLong) told me it would be nice if I could get that done. He told me nobody had done that while he has been coaching.
“I think track has really prepared me for college basketball, getting that adrenalin rush and performing on a stage.”
PHOTOS: (Top) Marquette’s Ahnika Puskala, right, and Jacqueline Cammarata charge ahead in the 100 hurdles final; Puskala won the race and Cammarata came in third. (Middle) Negaunee teammates Clara Johnson, front, and Emily Paupore round a corner on the way to taking the top two places in the 1,600. (Photos by Cara Kamps.)
Oak Park Girls Hurdle Competition Again to Regain LPD1 Championship
By
Keith Dunlap
Special for MHSAA.com
June 3, 2023
ROCKFORD – For the fourth time in five seasons Saturday, Oak Park’s girls captured the Lower Peninsula Division 1 team title – this time with a meet-best 80 points at Rockford High School.
Last season’s champion Detroit Renaissance was second with 58 points, while Ann Arbor Pioneer was third at 56.
The Knights – runners-up a year ago – won again mainly thanks to their dominance in the hurdles. Senior Nonah Waldron won the 100 and 300 hurdles, but also Morgan Roundtree was third in the 100 (13.86) and second in the 300 (41.54) and Carrie VanNoy was fourth in both the 100 (14.18) and 300 (44.11).
Waldon said the team’s success was all about pushing each other the best they could in practice every day.
“It takes maturity to understand that you all can be great together,” Waldron said. “It took a lot of love for each other to be the best we can be.”
The Knights also were second in the 400 relay (47.71) and 800 relay (1:38.21), and third in the 1,600 relay (3:55.27).
“I think that dealing with losing and some adversity helps you grow,” Oak Park coach Brandon Jiles said. “I think the kids used the experience from last year to catapult them this year. We know it’s a points game. We know there are no style points in team championships. We spread the kids out to do what we needed to do. We’re not a depth team, but a quality team. They showed out, and I’m happy.”
Waldron won the 100 hurdles in a time of 13.56 before really putting on a show in the 300 hurdles. She won that event in a time of 40.37, which was the second-fast time in that event in the nation thus far this year. Waldron, who will run in college at USC, also won both hurdles events two years ago and won the 100 hurdles last year, but had a mishap that cost her last year’s title in the 300.
“Last year, I fell and tore my ankle,” she said. “That did motivate (me) a lot more than before. It made me want it more.”
If it wasn’t evident that Renaissance sophomore Jayla Dace might be the state’s next big sprinting star already, she established that on the biggest stage.
Dace won the 100-meter dash in a time of 11.90 and was a part of winning 400 and 800 relay teams. Dace also took third in the 200-meter dash in a time of 24.56.
“The starting gun is a horn, so I’m not really used to that,” Dace said of her strategy in the 100. “I had to really adapt quickly and to make sure I wasn’t the last person to get out of the blocks. Once you see people in the 100 ahead of you, it’s over. I just had to make sure when I started the race that I really didn’t see anybody.”
In the relays, Dace ran the second leg in the 400 and the first leg in the 800.
“I’m just happy we were able to execute,” Dace said.
Saturday was quite an inauguration into the pressure of a high school state meet for West Bloomfield freshman Kamryn Tatum. But she performed like a veteran, winning the 400 in a time of 55.74 and the 200 in a time of 24.10.
“I’ve been at big meets so I know how to deal with quite a bit of pressure, but I was still nervous because it was my first high school (Finals),” Tatum said. “I just wanted to run until the end of the line.”
Ann Arbor Pioneer junior Rachel Forsyth won the 800 (2:09.96) and 1,600 (4:44.22), and East Lansing senior Anna Delgado finished first in the 3,200 (10:33.87). Forsyth also was part of Pioneer’s winning 3,200 relay (9:01.19), and Detroit Cass Tech won the 1,600 relay (3:52.82) by 12 hundredths of a second ahead of Renaissance.
Howell senior Sophie Daugard was first in shot put (41-7), Allen Park junior Abigail Russell first in discus (148-7½), and Grand Rapids Forest Hills Central junior Brooke Bowers won pole vault (12-3). Farmington Hills Mercy junior Milena Chevallier won high jump (5-11), and Rockford senior Maya Anderson was champion in the long jump (18-6½). Flushing sophomore Ally Ingrahm competed in the adaptive 100 (42.81).
PHOTOS (Top) Oak Park's Nonah Waldron crosses the finish line first in the 100 hurdles Saturday. (Middle) Renaissance's Jayla Dace, right, charges toward the finish. (Below) West Bloomfield's Kamryn Tatum, far left, leads the 200. (Photos by Jamie McNinch [top photo] and Carter Sherline/RunMichigan.com.)