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Re-focused Hanson Ready to Climb Again
By
Paul Costanzo
Special for MHSAA.com
April 6, 2018
By most any standard, Alexandra Hanson had a tremendous junior track season.
The Brown City star didn’t lose a 100, 200 or 400-meter race in a dual or tri meet, and only finished lower than second twice prior to the MHSAA Lower Peninsula Division 3 championships, where she was all-state in all three events – fifth in the 200 and 400, and eighth in the 100.
That great season was not up to the standards of one very important person, however – Hanson – and not just because she was coming off a sophomore season that saw her win a Division 4 title in the 400 and finish second in the 200.
“I just feel like I should have at least improved a little from my previous year, and I didn’t,” said Hanson, who didn’t match any of her personal records as a junior. “I know that was because I didn’t do anything during the winter. I was just super naive about it. I thought, ‘I won a state championship, I can just do it next year.’ I definitely had the completely wrong mindset. I think I got comfortable and was not pushing myself like I should have.
“I’m trying to take it as a lesson learned. Take it as a positive.”
Hanson’s disappointment has fueled her this offseason, as she looks to finish her high school career strong and transition to Saginaw Valley State University, where she will run collegiately.
While the Green Devils don’t have a meet scheduled until April 10, and practices have been hampered by early-spring weather, the difference in Hanson can already be seen by those who know her best.
“When she won the state, she didn’t run again until we started track practice the next year, and right in the middle of track season, she got a really bad cold and missed two or three meets,” Brown City coach Don Twiss said. “When you’re an elite runner, you have to stay at that training level, you can’t afford to take that amount of time off. I’m excited about her this year, just because her motivation seems to be totally different this year.”
Hanson spent much of her summer going through workouts she had taken from the Saginaw Valley coaching staff and her other college visits. She ran cross country for Brown City in the fall, and in the winter she continued to run, albeit mostly on a treadmill.
“I feel like I’m in better shape than where I was a year ago,” Hanson said. “Every time I’m like, ‘I don’t feel like running today,’ I tell myself, ‘Well, you don’t want to be like last year.’”
Hanson’s success this season won’t be measured in how many times she crosses the finish line first – although if she is successful in meeting her goals, she’ll do that plenty.
She’s eyeing her personal best times – 58.03 seconds in the 400, 26.01 in the 200 and 12.71 in the 100 – meaning she’ll spend most of her season running against the clock. Fortunately for her, this is something she’s grown accustomed to, as many of her races aren’t particularly close throughout the season.
“It’s hard, especially when you’re in meets where you don’t have someone pushing you,” she said. “It’s definitely hard when you’re racing against the clock. I’m not the most personally motivated person, so my dad has to be standing there at around the 300-meter mark, and he has to scream at me. That motivates me. I have to have someone there motivating me.”
She also has her eye on a new race, as at Saginaw Valley the plan is for her to transition to middle distance and add the 800 meters to her repertoire. She ran it once as a junior, and will try it a little more this season as opportunities present themselves.
“I still think (team) points wise, I’m going to have to run the 200,” Hanson said. “But I’ll definitely run (the 800) more than last year. I’ll be able to run it more because my sister (Juliana) is here now, and she’s fast, too, so she’ll be able to take over the 100.”
Hanson is excited about the transition to middle distance, as she said the 400 has been her favorite race since she was in middle school. She’s also self aware, and said she has a better chance to get her 400 and 800 times to a level where she can compete in college, as opposed to her 100 and 200 times.
“Coming from a small town, the shorter distances I did really well in, so that’s what I did,” she said. “I talked to college coaches, and they started explaining what most 400 runners do – they go up.”
Twiss believes the potential is there for Hanson to transition to the 800 and be successful. He also believes the 400 is where she’s at her best, and that could lead to another trip to the top of the MHSAA podium in June.
“She’s like a gazelle when she gets out there and goes,” he said. “She’s such a natural middle sprinter, or like I call them, long sprints. She’s capable of running an upper 56-second (400 meters). If she does that, that will win it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Brown City’s Alexandra Hanson pulls away from a pack of runners during a race last season. (Middle) Hanson sprints down the stretch. (Photos courtesy of the Brown City girls track & field program.)
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High 5s: 5/8/12
May 8, 2012
We're a week away from our first MHSAA spring postseason events, and these contenders -- all reigning MHSAA champions -- have been playing at that elite level all season.
Katie Brozovich
Clarkston senior
Tennis
Brozovich, a Division 1 all-state selection and MHSAA champion at No. 3 singles in 2011, is playing the top spot this season and continuing to shine. She downed Port Huron Northern No. 1 Taylor Sweeney 6-4, 6-1 in the championship match of Saturday's Holly Red and White Invitational, and Clarkston tied for first as a team. Brozovich has signed with Bowling Green State University and is 15-0. She comes from a tennis family -- her grandfather, father and aunt all play, and cousins Lizzie and Rae Brozovich won Nos. 3 and 4 singles for Port Huron Northern at Holly.
Secret to my success: “I condition a lot. I don’t get tired. I can run all day. I can just get to everything. I can keep pressure on opponents. What I’m working on too is every shot getting something on the ball. I try to work really hard on the court.”
I learned the most about tennis from: "My grandpa (Richard Brozovich) drilled me on the court. He knows so much about the game, and we play each other a couple times a week. He helps me condition. ... My coach Joe (Stafford, from Deer Lake Athletic Club) is really good with strokes. He knows my game inside an out."
I look up to: "My aunt Sue Kaleel (formerly Brozovich, Kaleel won four championships at Miami (Ohio) and has competed internationally). I model (my game) after her. She's extremely consistent, but also puts a lot of pressure on her opponent. That's what I want my game to be."
Dream match: "I would like to see (Pete) Sampras play (Roger) Federer right now. Just to know how the old game comes to play against the new style of play. The old strokes against the new."
Up next: Brozovich will study psychology at Bowling Green and hopes to eventually become a psychiatrist. Studies of the mind have always interested her, and like tennis run in the family -- her grandfather and uncle both work in the field.
Mike Nagy
Manistique senior
Golf
Nagy, a two-time Upper Peninsula MHSAA individual champion (2009 and 2011; he lost a two-hole tie-breaker at the 2010 Final), shot a pair of 36s to finish first at two recent home matches. He's signed with the University of Tennessee, and according to multiple reports will be only the second Manistique High grad to play any sport at the Division I college level since 1963. He owns his school's record of a 31 in a nine-hole match, shot when he was a sophomore, and he fired an 18-hole 66 at last spring's league tournament. Nagy also played basketball, and set a school record with six 3-pointers in a game this season.
Golf is my game: "I really enjoy the individual part of it. I would say ball-striking (is my strength), with my irons."
I learned the most about golf from: "Probably just on my own. I like to watch a lot of golf, lots of video. (My parents) like to watch it a lot more than they used to."
I'd like to play like: "I'm a big Adam Scott fan. He has a really nice swing."
If I could pick three more for a foursome: "Adam Scott. And then between Annika (Sorenstam), Tiger (Woods) and Jack Nicklaus. I really liked watching Annika play. She made it look so simple. Tiger, obviously because of what he's accomplished. I'd like to see how he handles it up there."
Up next: Nagy is considering a major in business. He's hoping to crack the Volunteers' lineup in his first season; there are eight players on the team, and five travel.
Grosse Pointe South girls track and field
The Blue Devils are the reigning Division 1 MHSAA champion and again are led by distance runner Hannah Meier, who set the all-Finals records in the 1,600 and 800 meters last spring. But more is ahead for Meier and especially teammates Haley Meier, Ersula Farrow and Kelsie Schwartz; they've run in the 3,200 relay in 8:59.69, which would crush the MHSAA Finals record if they can do the same next month. (Click to read more.)
This spring's previous honorees
- Sarah Appold, Saginaw Valley Lutheran softball
- Sarita Dotson, Battle Creek Lakeview track and field
- Jake McFadden, Clare track and field
- Cullen Prena, Walled Lake Central track and field
- Nick Stiles, Bath baseball
- Malloy Weber, Northville soccer
- Grand Rapids West Catholic golf
- Muskegon Mona Shores golf
- Stevensville Lakeshore softball