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Re-focused Hanson Ready to Climb Again
By
Paul Costanzo
Special for MHSAA.com
April 6, 2018
By most any standard, Alexandra Hanson had a tremendous junior track season.
The Brown City star didn’t lose a 100, 200 or 400-meter race in a dual or tri meet, and only finished lower than second twice prior to the MHSAA Lower Peninsula Division 3 championships, where she was all-state in all three events – fifth in the 200 and 400, and eighth in the 100.
That great season was not up to the standards of one very important person, however – Hanson – and not just because she was coming off a sophomore season that saw her win a Division 4 title in the 400 and finish second in the 200.
“I just feel like I should have at least improved a little from my previous year, and I didn’t,” said Hanson, who didn’t match any of her personal records as a junior. “I know that was because I didn’t do anything during the winter. I was just super naive about it. I thought, ‘I won a state championship, I can just do it next year.’ I definitely had the completely wrong mindset. I think I got comfortable and was not pushing myself like I should have.
“I’m trying to take it as a lesson learned. Take it as a positive.”
Hanson’s disappointment has fueled her this offseason, as she looks to finish her high school career strong and transition to Saginaw Valley State University, where she will run collegiately.
While the Green Devils don’t have a meet scheduled until April 10, and practices have been hampered by early-spring weather, the difference in Hanson can already be seen by those who know her best.
“When she won the state, she didn’t run again until we started track practice the next year, and right in the middle of track season, she got a really bad cold and missed two or three meets,” Brown City coach Don Twiss said. “When you’re an elite runner, you have to stay at that training level, you can’t afford to take that amount of time off. I’m excited about her this year, just because her motivation seems to be totally different this year.”
Hanson spent much of her summer going through workouts she had taken from the Saginaw Valley coaching staff and her other college visits. She ran cross country for Brown City in the fall, and in the winter she continued to run, albeit mostly on a treadmill.
“I feel like I’m in better shape than where I was a year ago,” Hanson said. “Every time I’m like, ‘I don’t feel like running today,’ I tell myself, ‘Well, you don’t want to be like last year.’”
Hanson’s success this season won’t be measured in how many times she crosses the finish line first – although if she is successful in meeting her goals, she’ll do that plenty.
She’s eyeing her personal best times – 58.03 seconds in the 400, 26.01 in the 200 and 12.71 in the 100 – meaning she’ll spend most of her season running against the clock. Fortunately for her, this is something she’s grown accustomed to, as many of her races aren’t particularly close throughout the season.
“It’s hard, especially when you’re in meets where you don’t have someone pushing you,” she said. “It’s definitely hard when you’re racing against the clock. I’m not the most personally motivated person, so my dad has to be standing there at around the 300-meter mark, and he has to scream at me. That motivates me. I have to have someone there motivating me.”
She also has her eye on a new race, as at Saginaw Valley the plan is for her to transition to middle distance and add the 800 meters to her repertoire. She ran it once as a junior, and will try it a little more this season as opportunities present themselves.
“I still think (team) points wise, I’m going to have to run the 200,” Hanson said. “But I’ll definitely run (the 800) more than last year. I’ll be able to run it more because my sister (Juliana) is here now, and she’s fast, too, so she’ll be able to take over the 100.”
Hanson is excited about the transition to middle distance, as she said the 400 has been her favorite race since she was in middle school. She’s also self aware, and said she has a better chance to get her 400 and 800 times to a level where she can compete in college, as opposed to her 100 and 200 times.
“Coming from a small town, the shorter distances I did really well in, so that’s what I did,” she said. “I talked to college coaches, and they started explaining what most 400 runners do – they go up.”
Twiss believes the potential is there for Hanson to transition to the 800 and be successful. He also believes the 400 is where she’s at her best, and that could lead to another trip to the top of the MHSAA podium in June.
“She’s like a gazelle when she gets out there and goes,” he said. “She’s such a natural middle sprinter, or like I call them, long sprints. She’s capable of running an upper 56-second (400 meters). If she does that, that will win it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Brown City’s Alexandra Hanson pulls away from a pack of runners during a race last season. (Middle) Hanson sprints down the stretch. (Photos courtesy of the Brown City girls track & field program.)
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Chip Hills Caps Perfect Season Perfectly
May 31, 2014
By John Leerar
Special to Second Half
GRAND RAPIDS – Remus Chippewa Hills coach Sally Schafer wasn’t optimistic about her team’s chances halfway through the MHSAA Lower Peninsula Division 2 Finals on Saturday at Houseman Field.
“Things weren’t going the way I thought they had to go the first half of the day,” Schafer said. “I thought we were going to have to score in the upper 40’s to win. And even with a perfect second half of the meet, that wasn’t going to happen. It was going to be an OK day.”
When asked where she thought her team would finish at that point in time, Schafer responded, “Third or fourth.”
However, the lower-than-anticipated point total turned out to be enough, as the Warriors won the meet and their first MHSAA Finals title with 34 points. Lansing Waverly was second with 31.
Chippewa Hills did not win a single event, but scored points consistently enough to build a lead.
“We scored in six events today, which is the most we’ve ever scored in since I’ve been coaching,” Schafer said. “All of the girls came through at the end and ran consistently across the board today. We faltered a little bit, and were disappointed here and there, but when it came down to the last race, they got it done and did what they needed to do.”
The race Schafer was referring to was the 1,600 relay, the last event of the afternoon. The Warriors came into that race 10 points ahead of Waverly, the top seed for that event. Chippewa Hills had to place in the top eight to secure the championship and did so, finishing sixth in a time of 4:03.87.
Senior Megan O’Neil was a major contributor for Chippewa Hills, scoring 16 points by herself with second-place finishes in the 800 and 1,600 runs.
“It hasn’t sunk in yet that (the 1,600) was Megan O’Neil’s last race,” Schafer said. “But she’s going to go on to bigger things. I’m sure she’s very happy her high school career ended like this.”
Schafer also made sure to give credit to her entire team. “This championship still took our entire team. We had 10 girls here today who all helped us win,” she added.
Chippewa Hills finished the season unbeaten.
The LP Division 2 1,600-meter record fell at Houseman Field. Junior Karrigan Smith of St. Johns edged out the previous record of 4:51.67 in that event, running a 4:51.53 while beating the rest of the field by more than two seconds.
“It’s such a great feeling,” Smith said. “This is the first state championship in my school’s history for the girls, so it’s a really important moment for me as well as my team. I’m just so thankful to be here.
“My goal during the race was to stay behind the lead girl and kick it in the last 200 meters. I’m just happy that I could execute today, and it’s a great feeling. I had no idea I was even close to the record until my teammates informed me.”
Spring Lake also made its presence known. The sister duo of Allie and Gabriella LeRoux took first and second, respectively, in the pole vault. Allie, a senior, finished with 11 feet, 8 inches, while her freshman sister Gabriella vaulted 11-5. Junior Carlyn Arteaga won the 800, finishing in 2:16.09.
“I’m happy with my performance today,” Arteaga said. “I’m glad everything worked out. My best time before this was 2:17, so this is a PR (personal record) for me. I qualified for the 400 as well as this race, but I decided to just concentrate on the 800. I wanted to go all in on this race and it paid off. I just started running the 800 as my main event this year, so I’m very happy about how it turned out.”
Senior Brittany Casey of Zeeland East dominated the field events, winning both the shot put and discus. She threw 43-1¼ in the shot put and a 138-10 in the discus.
“I’m still in shock about today. I’m so excited about my performance,” she said. “I was especially satisfied with my discus throw, which was a personal record by about six feet.”
Other field winners include Charley Andrews of Battle Creek Harper Creek in the high jump and Gabriella Collins of Mount Morris in the long jump. Race winners include Alison Rich of Haslett in the 100 hurdles, Josie Yesmunt of DeWitt in the 100 and 200 dashes, Zoe Eby of Carleton Airport in the 400, Hannah Coverdill of Marine City in the 300 hurdles and Kaela Theut of East Grand Rapids in the 3,200 run.
PHOTOS: (Top) Remus Chippewa Hills’ Kylie Schafer runs her leg of the 3,200 relay Saturday at Grand Rapids Houseman Stadium. (Middle) Chippewa Hills celebrates its first MHSAA championship. (Head shot) Karrigan Smith, St. Johns. (Click to see more from RunMichigan.com.)