Preview: Watch for Falling Records
June 2, 2017
By Geoff Kimmerly
Second Half editor
If there is one theme that can be drawn across all seven MHSAA Girls Track & Field Finals to be run Saturday, it’s probably this:
There are plenty of standouts who have climbed the medal stand before – and could knock down a number of records on their way back up.
Read on for some of the teams and individuals to watch at Saturday's girls meets. Click for meet information including all qualifiers and come back Saturday night for results as they come in. Check out MHSAA.TV for live streaming of running events from both peninsulas, available with subscription.
LP Division 1 at East Kentwood
Top Regional scores: 1. East Kentwood 193, 2. Ann Arbor Pioneer 174, 3. Rockford 169½.
Ann Arbor Pioneer: Last season’s runner-up could score major distance points with junior Anne Forsyth, whose 1,600 (4:47.74) and 3,200 (10:21.92) top times are the fastest in the division this season. Senior Alice Hill’s top 800 time ranks among the top four, and junior Britten Bowen’s top 100 dash and 100 hurdles times both rank second and she’s the reigning champion in the latter. The 3,200 relay has the fastest time (9:02.69) by 17 seconds, and the 400 relay has come in second fastest.
Oak Park: The three-time reigning champion could be in line for a fourth straight title paced again by speedy relays – the 400 (47.38), 800 (1:39.03) and 1,600 (3:53.01) have run the division’s fastest times in those events this spring, and the 3,200 (9:19.68) has the second-fastest time. Senior Tamea McKelvy has top-three times in both the 100 and 200, and senior Carlita Taylor has the second-fastest 300 hurdles time. Dorriann Coleman is the reigning 800 champion.
Rockford: The Rams also could make a move on the title powered by relays. All four have run times that rank among the top five in LP Division 1 this season; the 800 and 1,600 relays have run the second-fastest times this spring.
Anavia Battle, Wayne Memorial senior: Battle finished fifth in the 100 and second in the 200 last season, and her top 100 time this spring (11.53) would push the all-Finals record.
Landon Kemp, Greenville senior: The reigning pole vault champion already holds the all-Finals record of 13 feet, 4 inches, and the second highest vault this season of 12-9 – plus the best long jump by more than five inches at 18-11 after finishing second in that event last season.
Taylor Manson, East Lansing senior: After finishing fifth in the 200 and second in the 400 last season, Manson enters this weekend with the fastest times in the division this season in both races – 23.90 and 54.96, respectively.
Grace Stark, White Lake Lakeland sophomore: Stark has run top-10 times in LP Division 1 in the 100, 200 and 100 hurdles, and that hurdles time (13.54) is especially notable because it came a week ago and would break the all-Finals record set in 2003.
Quiara Wheeler, Grand Blanc senior: After winning the discus championship last season by five feet, she has the best throw in the division this season (153-4) by more than four feet.
LP Division 2 at Zeeland
Top Regional scores: 1. Dearborn Divine Child 210, Ada Forest Hills Eastern 144, Zeeland East 137.
Holland Christian: Junior Kayla Windemuller is the reigning champion in the 1,600 and 3,200 and has the fastest times in the division this season in both races, 4:55.82 and 10:38.49, respectively, and is part of the the fastest 3,200 relay time (9:28.19). That 10:38 would set a meet record.
Lansing Waverly: The Warriors are coming off their first MHSAA team title, and could add a second with the top 400 (50.04) and 800 (1:44.88) relay times in the division entering the weekend after winning both last year. Freshman Priscilla Trainor has the third-fastest times in both the 100 and 200, and junior Malin Smith has the longest shot put (45-9¼) and second-longest discus toss (140-5).
Zeeland East: The Chix finished fifth last season and could make a move led by junior hurdler Suenomi Norinh, who has top-five times in both races in the division this spring. Sophomore Aliyah Boeve has top six throws in both, and Norinh has the top high jump (5-9¼) and second-best long jump (17-6¾) in LP Division 2. She won the high jump last season, and her best this season would break the meet record.
Jakarri Alven, Grand Rapids Catholic Central sophomore: The reigning champion in the 400 and runner-up in the 200 has run top eight times in the division this season in those races and the 100.
Ieisha Davis, Romulus senior: After placing third twice and runner-up in a third sprint last season, Davis is seeking her first title with the second-fastest times in the 100 and 200 and ninth-fastest time in the 400 this spring.
Zoe Eby, Carleton Airport senior: Eby has the fastest 100 (11.97) and 200 (24.35) times in the division this season, and the 200 would be a meet record while her best 100 would threaten the record in that race. She won the 200 and finished third in the 100 last season.
Casey Korte, Gaylord senior: Last season’s long jump champion (and fourth-place finisher in the high jump) has posted jumps among the top seven in the division this season in both events, although she is not doing high jump this weekend.
Gabriella LeRoux, Spring Lake senior: The reigning pole vault champion is tied for the top vault this season (12-0) and also will run on a top 800 relay.
LP Division 3 at Comstock Park
Top Regional scores: Clinton Township Clintondale 221, Pewamo-Westphalia 170, Saugatuck 168.
Adrian Madison: The Trojans finished second last season, 3½ points back, and have the firepower to take the next step. Senior Megan Rosales ran on two winning relays and was runner-up in the 300 hurdles last season, and she has the top times in the division this spring in that race (44.77) and the 400 (57.56).
Pewamo-Westphalia: The Pirates won in 2013 and 2015, making this their season again by that pattern. They should be able to back up that hope led by senior Brenna Wirth, whose fastest 200 time (25.74) is tops in the division this season while she also ranks among the fastest in the 100 and 400. Three relays also have posted times among the top four in the division.
Shepherd: Picking a third team to rise in this division is tough because the top performers are spread out over a number of possible contenders. But the Bluejays get the call because of the potential scoring of sophomore Amber Gall. She has the division’s top time in the 800 this season (2:14.83) and also ranks among the top performers in the 1600 and 3,200 and as part of 1,600 and 3,200 relays that have posted times among the top four in the division.
Adelyn Ackley, Hart sophomore: After winning the 3,200 last season as a freshman, Ackley could be in line for more. She has the division’s best time in that race (10:29.45), the second-fastest in the 1,600 (4:54.31) and also ranks as part of a top 3,200 relay. Her best 3,200 individual time would break the meet record by six seconds.
Hannah Hall, Millington junior: The reigning champion in the high jump has the division’s top jump this spring at 5-6, two inches higher than when she won a year ago. That jump Saturday would tie the meet record.
Brooklin Klopf, Montrose senior: As a junior, Klopf won the shot put and didn’t place in the discus, but she enters the weekend with the top throws in both this spring: 44-4½ and 143-6, respectively.
Kasey Staley, Clare senior: Staley broke the meet record last season winning with a vault of 12-4, and she’s gone 12-6½ this spring.
Olivia Theis, Lansing Catholic junior: Her top 3,200 time (10:31.03), while second to Ackley’s, also would break the meet record by four seconds. Theis also has the top time this season in the 1,600 (4:53.74).
LP Division 4 at Grand Rapids Houseman Field
Top Regional scores: 1. Fowler 208, 2. Manton 193, 3. Muskegon Western Michigan Christian 147.
Fowler: The Eagles are going for their second straight championship and fourth this decade. Fowler won last season with three relay titles but no individual wins; those relays are again strong, but sophomore Alyssa Vandegriff in particular has a chance to shine individually. She has the second-fastest time in the 100 hurdles and 10th-fastest in the 300, and the top high jump (5-3). The 1,600 relay (4:08.89) also has the fastest time for that event this spring.
Pittsford: The Wildcats’ lone top-two team finish in this sport was a runner-up in Class D in 1994, but they have the standouts to make a run. Most notably, the 400 relay (52.33) and 800 relay (1:49.72) have run the fastest times this season in those events, and senior Maddie Clark – runner-up in discus last season – has the top discus toss (138-3) by 16 feet and the second-farthest shot (36-11). Senior Katie Clement’s 11-0 top pole vault is a foot better than the field.
Southfield Christian: A pair of standouts will give the Eagles a chance to move all the way up from eighth last season. Junior Chika Amene has the top times in the 100 (12.58) and 200 (25.71) and second-fastest 400 (58.21) in the division this season. Junior Kaelin Ray has the fastest 300 hurdles (46.42) and third-fastest 100 hurdles times.
Baleigh Irelan, Reading junior: Irelan has posted only the eighth-best time in the division in the 300 hurdles – but her winning time last season would be the best.
Erika Lechner, Harbor Springs senior: Last season’s shot put champion has added nearly four feet to that title-winning throw with her best this spring being 45-10 – nine feet farther than the rest of the pack. She’s also a discuss contender.
Mary Leighton, Mendon senior: The reigning 100 hurdles champion also set the meet record last year at 14.93 seconds. She has the division’s best time this season (15.40) and the fourth-best in the 300 hurdles after finishing fourth a year ago in that race.
Samantha Saenz, Concord junior: Her division-best time in the 1,600 (5:05.69) is more than 10 seconds better than the rest, and she’s also among the top six in the 3,200 and 800 after winning the 1,600 and finishing third in the 3,200 last year.
Ava Strenge, Battle Creek St. Philip senior: Strenge will try to add at least one more title to a celebrated career. She finished first in the 3,200 last season, has the fastest time this season (11:02.79) by nine seconds and the second-fastest in the 1,600.
UP Division 1 at Kingsford
Top Regional scores: 1. Marquette 75, 2. Sault Ste. Marie 49, 3. Houghton 47.
Marquette: The Redettes have won six straight U.P. Division 1 titles and remain favorites even after graduating some stars last spring. Marquette won all four relays at its Regional, and senior Izabelle Peterson was first in the 200 and second in the 100 after winning both races at last season’s Finals.
Sault Ste. Marie: The Blue Devils tied for second at the Finals last season and finished second to Marquette at this year’s Regional, but had the winner in three of eight running events in the latter. Senior Courtney Arbic was a relay standout at last year’s Finals, but enters this one with a first place in the 800 and second place in the 400 at the Regional.
Olivia Allen, Kingsford sophomore: The reigning 400 champ and 200 runner-up won both races and was second in the 100 at her Regional.
Jenny Brandt, Escanaba senior: She won the discus last season by eight feet, and won it at her Regional by 17 in addition to finishing third in shot put and high jump.
Clara Johnson, Negaunee junior: She won the 800, 1,600 and 3,200 at her Regional, setting herself up well to add to last season’s Finals title in the 3,200.
Sydney Mills, Gladstone junior: The reigning high jump champion won that event and was second in the long jump at her Regional.
Kendra Monette, Houghton junior: She’ll be favored to win the shot put again after doing so by nearly five feet a year ago and by more than five at her Regional; she also won the 100 at the latter.
UP Division 2 at Kingford
Top Regional scores: 1. Ishpeming 70, 2. St. Ignace 64, 3. Munising 50.
Ishpeming: The Hematites have won the last two championships and return two significant scorers for one last high school meet –reigning discus and shot put title winner Marissa Maino, and reigning 800, 1,600 and 3,200 winner Khora Swanson. Junior Katie Loman won both hurdles races at the Regional and could make another sizable contribution.
St. Ignace: The Saints are going for their fifth championship this decade and after finishing third a year ago. Junior Linnie Gustafson is the reigning high jump champ and has gone 5-3, three inches higher than at last year’s Finals. Sophomore Emily Coveyou also will be key to contention; she won the 200 and 400 at her Regional.
Taylor Bryant, Newberry senior: She won the 100 hurdles in Division 3 last season but is competing in Division 2 this time. So far, so good: she won the 100 and 300 hurdles at her Regional.
Emmy Kinner, Iron River West Iron County senior: She’s won seven individual Finals titles, including the 100, 200 and 400 two straight seasons. She won all three at her Regional, two races by significant margins.
UP Division 3 at Kingsford
Top Regional scores: 1. Lake Linden-Hubbell 91½, 2. Stephenson 64, 3. Pickford 59.
Lake Linden-Hubbell: The Lakes should make a good run at their first Finals title since 1994. Junior Laura Lyons was the long jump champion by five inches last season and posted top-four finishes in the 400 and 200; she won all three and the 100 at the Regional, where the Lakes took first in four of five field events and three of four relays.
Stephenson: The Eagles are seeking their first title – and top-two finish – since 1993. Their highest placer last season was a third in the 200, but that could change with sophomore sprinter Amanda Starzynski riding the wave of Regional championships in the 100, 200 and 400.
Ashtyn Buss, Engadine junior: After winning the shot put and finishing runner-up in discus a year ago, Buss helped her team to a Regional title with wins in both events.
Camryn Croasdell, Rock Mid-Peninsula freshman: She’s a reigning champion despite being a freshman, having finished first in the 200 last year as an eighth grader. She took first at her Regional and also finished second in the 100.
PHOTO: Newberry’s Taylor Bryant charges over a hurdle during last season’s U.P. Division 3 Finals. (Photo by Cara Kamps.)
Self-Taught Lutzke Leaving Williamston with Decades of Memorable Lessons
By
Geoff Kimmerly
MHSAA.com senior editor
June 1, 2022
WILLIAMSTON – If it were possible to string together all of the moments that made Mitch Lutzke into a Hall of Fame high school track & field coach, the first half of the video would look like a one-man pentathlon.
At most, the now-longtime Williamston leader brought into coaching a season of mostly-junior varsity cross country experience as a student at Albion High, and some additional knowledge gleaned from marrying a college All-American runner.
He also didn’t have the internet back then to speed up the learning curve. But he had books to show him technique, and coaching clinics where he’d learn more. The skills he was using as a morning radio news reporter surely helped him digest information and pass it on to his pupils. And he had an open track facility, where he’d go when no one else was around and try to teach himself all of the events so he could better serve as his wife Karen’s assistant as she was coaching middle school kids in Illinois before she herself would go on to lead college programs for most of the last three decades.
“I just wanted to make my wife happy and said, ‘I'll coach middle school track,’ which I didn't want to do. And I almost tried to quit. I'm like, I don't want to do this. I don't even know what I'm doing. And she's like, ‘No, you could just learn,’” Mitch Lutzke recalled last week.
“I tell people I’d do this, and they think I’m making this up. I’d stand there with a book and say, ‘OK,’ and I would go do it, and like, ‘OK, that’s how you do it right.’ So I decided, but nobody needs to know when they do it right – they need to know when they do it wrong. So I would take a book and look at discus. I said, ‘OK, I’m throwing it straight. How do I throw it left? So I’ve changed my feet. And if I step in a bucket, I’m going left. Or if I don’t block out, or if I do this … so I’d write down all these things to fix the kids. I did trial and error; what do I do if it goes too high in shot? OK, what did I do with my thumb? So I wrote a bunch of little notes down.”
His experiences, especially over the last 32 years leading the Hornets girls and now both the girls and boys programs, could fill a book – and he’s written a few of those too, on other subjects that have interested the also big-time sports fan and local historian.
Lutzke has begun the final week of a coaching career that’s seen him build upon one of the state’s most consistently-strong track & field programs and make it his own. Since taking over the Hornets girls team in 1993 and then adding the boys team in 2014, Lutzke has amassed 250 meet wins, 16 girls league championships and five conference titles with the boys, 12 Regional championships, eight top-10 MHSAA Finals finishes and nine Michigan Interscholastic Track Coaches Association team state titles. In 2020, he was named to the MITCA Hall of Fame.
That’s a whale of a list for someone whose “gift for gab” had him headed initially down a path aspiring to be the next Dan Rather. He had earned accolades and opportunities to continue in broadcasting, but found himself instead taking a path back to school to become a teacher, into the classroom and onto the track and sideline, with his communication skills and knowledge no doubt pouring into the multiple books and other pieces he’s written on baseball and local history, the classes he’s taught as a popular social studies and television broadcast teacher at Williamston and the years serving most recently as the public address announcer at many Hornets events.
“The thing about Mitch is he’s not one dimensional, even in coaching – he can coach many different events. He has many different interests outside of track & field. And when he does something, he does it 100 percent,” Karen Lutzke said. “Even when he started coaching a long, long time ago with me … he just kept learning. He likes working with kids. He enjoys that and watching them get better, whether it’s a guy who’s a 30-foot shot putter or a 45-foot shot putter, or any event. It’s not how far they throw, it’s are they doing the best they can?
“He just likes the kids, and being around them. I think it’s going to be harder than he thinks, retiring – because the kids are what make coaching fun. Being around the kids and watching them have success, and he’s had a lot of success.”
‘Expectation of Excellence’
Williamston has had its fair share of MHSAA Finals individual placers over the years, with the best of those eight top-10 team finishes under Lutzke coming in 2007 when the girls placed fourth in Lower Peninsula Division 3.
The MHSAA Finals team championships are determined by the success of individuals who qualify from Regionals, which could be just a handful. Williamston has shined even brighter, however, at the MITCA Team Finals, where the competition pits full teams against each other and the Hornets’ talent and depth across all events frequently has stood out.
Longtime and similarly-legendary coach Paul Nilsson led both Williamston track & field programs from the 1970s into the 1990s. Lutzke joined him as an assistant for both in 1991 – following Karen after she’d been hired to coach women’s cross country and assist with track & field at Michigan State. In 1993, Lutzke took over the Hornets girls track & field program.
Known now for success in a variety of sports, Williamston during the first decade of the 2000s was most consistently revered for that MHSAA championship-caliber track & field success – and on the girls side, that superiority was rooted in part in the daily grind of January and February workouts often in the school’s hallways or later on an inside track that circles the gym.
Lutzke’s “Winter Warriors” got a T-shirt if they trained a certain number of days during the offseason. But that was just a small bonus for showing up. The memorable pay offs came three and four months later in league titles, Regional successes, MITCA titles and MHSAA Finals achievements.
“I’ve never quite had another experience in my lifetime that demonstrated that as much to me. Now I know moving forward in my life that if I expect to be great at something, or I expect to achieve results, I have to put the work in myself,” said 2019 graduate Jessica Robach, who that spring helped Williamston finish 10th at the MHSAA LPD2 Final running on a championship relay and placing third in long jump and as part of another relay. “It’s really kind of a personal integrity and motivation thing that draws a direct parallel to my career in track and to when I really decided to push myself to be great – you put in the hours of work, and then it finally happens.
“That’s just something Mitch always reiterated to us: That you can have all the natural talent in the world, but a person who works hard is going to get to where they want to be.”
Robach began attending Williamston as a freshman, and didn’t feel entirely comfortable with her new school until track season came – when “everything fell together.”
That “expectation of excellence” wasn’t just about competing athletically, but striving to be a good person. The camaraderie he established, the way he made sure knowledge was passed down from the oldest athletes to the youngest, and again, the emphasis on work ethic overcoming talent, have continued to stick with Robach as she’s gone on to study at Western Michigan.
“Mitch does things the right way. He believes in fair play, hard work, and preparation. He keeps an even keel with athletes – he doesn't get overly hyped when the team is successful or overly critical when the team struggles,” said assistant Ray Herek, who has coached with Lutzke since 2002 and taught with him since 2000. “I have learned a ton from watching him coach. He does an excellent job of knowing how to approach each athlete – he reads people very well. He seems to know what makes each person tick, and finds the right words or coaching tips to help each athlete excel.”
A decade before Robach, Leanne Selinger was learning the same lessons. The team’s leadership award is named after her, and after running on two Finals-placing relays as a senior in 2010 she actually went on to serve as an assistant coach on Lutzke’s staff over the next four seasons while at college.
These days she’s working in supply chain management – a higher-pressure-than-usual field lately because of headline-making materials shortages in a number of industries. But what she learned from Lutzke about being flexible and prepared for the unexpected – in a track meet, maybe a scratch or an injury – while trying to lead people from different subgroups (sprinters, distance runners, jumpers, etc.) toward a common goal are among lessons she continues to keep front of mind.
“Even in my professional career now, I get a lot of feedback that I am not afraid to roll up my sleeves, get dirty,” Selinger said. “And I think that comes from some of my track history with Coach Lutzke and being able to go out, let’s go out and get the job done. If we have to do X-Y-Z, let’s go do it.”
Signing Off
After the couple moved from Illinois, Mitch Lutzke taught in Lansing for five years while coaching at Williamston, then came to Williamston to teach as well. He added coaching in basketball and cross country at the middle school and subvarsity levels, and immersed himself in the family’s new community. Karen Lutzke is now in her second tenure at Olivet College, coaching the women’s and men’s cross country and track & field teams, and the couple has sent three children through Williamston schools with two going on to run at the college level.
Mitch let the decision to retire sink in over this school year – he’s retiring from teaching as well – and eventually he had one more major objective to complete this spring. And he accomplished it.
Williamston track & field wasn’t alone trying to dodge the wrenches thrown its way by COVID-19. But the effects certainly were noticeable.
When the 2020 spring season was suspended (to be ultimately canceled) late that March, Williamston’s teams had practiced four days – with 125 students (nearly 20 percent of the entire student body) signed up and hopes high with lots of talent and experience returning. When spring sports returned a year ago, Williamston was down to 49 athletes in the program – including only 16 girls – with that missing year of older athletes recruiting and mentoring the younger ones striking a massive blow.
This spring, numbers didn’t return all the way to pre-COVID levels. But 90 athletes came out to put the program on solid footing for this season and whoever comes next.
“I've been amazed this year how many coaches have approached Mitch with words of appreciation and admiration for the job he has done at Williamston,” Herek said. “Anybody that has coached track and field knows that it is so hard getting kids outside in the spring when it is 40 degrees outside. It is difficult to know how to coach all of the events. It is difficult to know how to reach each athlete – there are so many different types of students that go out for track. But Mitch is as good as it gets.”
He’ll pour his energies into other things. He’s going to do some announcing of Olivet College events. He wants to write more. He’d like to visit baseball spring training for the first time. “Whatever he’s involved, in he’s very passionate about and gets things done,” Karen Lutzke said. “Maybe we’ll have a very clean house (and) the lawn will look wonderful after this.”
Although Williamston’s boys team won’t send anyone to the MHSAA Finals this weekend for the first time in a number of seasons, Mitch Lutzke will bring five athletes to Saturday’s Lower Peninsula Division 2 championship meet at Ada Forest Hills Eastern. They will combine to run two relays, in two more individual races and participate in one field event.
Next year, he’ll cheer from the stands, maybe help move hurdles or clerk a meet if needed. Williamston has renamed its annual meet the Mitch Lutzke Williamston Track & Field Invitational, after all, and the namesake can’t be a no show.
“I say at the end of every year, if you've got more negatives than positives in what you did in track this year, then don't come out (next year). Because we're not changing. This is what we do,” Lutzke said. “I always tell the kids, I want you to support the program of track & field in the community you grow up in or you move to, that you put your kids in track & field because you thought it was a positive experience because of what you went through here in the program, and you just give back.”
Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in January 2012, and MHSAA Communications Director since January 2021. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.
PHOTOS (Top) Williamston coach Mitch Lutzke talks things over with his boys team captains last week. (2) Lutzke stands with, from left, Diana Eidt, Cassidy Metzer, Mallory Metzer and Elizabeth Dutcher – who ran on school record-setting 400 and 800 relays in 2011. (3) Lutzke is recognized earlier this spring as Williamston’s annual meet is named after him. (4) Lutzke and assistant Ray Herek (kneeling) confer with their girls team. (5) The 2009 team dumps a cooler over Lutzke’s head to celebrate a Capital Area Activities Conference league meet championship. (Last week’s photos by Geoff Kimmerly; others courtesy of Williamston track & field and athletic department.)