![Oak Park’s Nonah Waldron leaps a hurdle during last season’s LPD1 Finals.](/sites/default/files/2023-06/230601_gtrack_2H.png)
Preview: LP Girls Finals Welcome Back Stars, Hopefuls Ready to Join Them
By
Geoff Kimmerly
MHSAA.com senior editor
June 1, 2023
The MHSAA Lower Peninsula Girls Track & Field Finals have showcased plenty of stars over the years, and Saturday’s meets will celebrate more with returning competitors owning a combined 22 individual championships won over the last three seasons.
But this season’s field also sticks out because of several hopefuls who appear on the verge of greatness as well, many of whom we highlight below.
All four LP Finals will again be contested at Grand Rapids-area schools, with pole vault and long jump beginning at 9 a.m., race semifinals and the 3,200 relay at 10 a.m. and the rest of the running finals starting at noon. Tickets cost $11 and are available digitally only via GoFan.
MHSAA.tv will live-stream all four meets beginning at 10 a.m., viewable with subscription.
Following is a glance at team contenders and individuals to watch in all four divisions:
LP Division 1 at Rockford
Team forecast: After winning three straight LPD1 team titles, Oak Park finished second last season to Detroit Renaissance – which had finished second twice in a row before claiming its first title since 2007. Those two are the likely favorites again, and Renaissance won their Regional matchup two weeks ago 135½-108 as they combined to post the top two times in three relays from all LPD1 Regionals. Oak Park continues to surge with one of the top hurdler groups in recent memory, while Renaissance’s depth in elite sprinters has been unmatched despite graduating one of the all-time greats last spring. All of that said, keep an eye on Ann Arbor Huron too. The River Rats finished third last season, are paced by an elite sprinter and have the potential to pick up points in a variety of events.
Jayla Dace, Detroit Renaissance sophomore: After qualifying in the 200 and running on the winning 800 relay last season, Dace enters this weekend after running the fastest 100 (11.91) and fourth-fastest 200 (24.95) at LPD1 Regionals while also slated to run on two contending relays.
Arianne Olson, Holland West Ottawa senior: Last season’s 3,200 champion and 1,600 runner-up enters with the third-fastest 3,200 (10:48.40) from LPD1 Regionals and also again will run the 1,600 and on a contending relay.
Mackenzie Robinson, Ann Arbor Huron senior: She finished second in the 100 and 200 last season and ran on champion and runner-up relays, and she could be in for an even bigger finish after posting the second-fastest LPD1 Regional 100 (12.11) and 200 (24.74) and running on the third-fastest 400 relay two weeks ago.
Morgan Roundtree, Oak Park junior: Her sophomore-year Finals included a 300 hurdles title and runner-up finishes in the 100 hurdles and 800 relay. She enters this weekend with the fastest LPD1 Regional time in the 300 (41.86), third-fastest in the 100 hurdles (14.14) and running on two contending relays again.
Abigail Russell, Allen Park junior: She swept the throws as a sophomore and could be in line to do the same this weekend with the top LPD1 Regional throw in discus (148-3) by more than 12 feet and the second-farthest shot put (42-5) behind only Howell senior standout Sophie Daugard.
Kamryn Tatum, West Bloomfield freshman: She enters her first Finals having run the fastest 200 (24.70) and 400 (56.08) times in any LPD1 Regional, with those times fast enough to have finished third in those races at last year’s Finals.
Nonah Waldron, Oak Park senior: She’s finishing a career that’s included the last two 100 hurdles championships and a 300 hurdles title as a sophomore. She enters this weekend with the fastest LPD1 Regional time in the 100 hurdles (13.61), second-fastest to Roundtree in the 300 (42.70) and likely to run on the same two contending relays as that teammate.
LP Division 2 at Ada Forest Hills Eastern
Team forecast: The last five Finals have seen five schools win Division 2 once and three more schools finish second at least once. East Grand Rapids nearly doubled up the field last year, however, and power in distance races and relays could have the Pioneers on track again. New Boston Huron was fourth last season behind the scoring of Elizabeth Anderson and could follow her into contention, and Dearborn Divine Child has qualifiers in all but pole vault and a pair of relays expected to do exceptionally well.
Elizabeth Anderson, New Boston Huron senior: She won the 200 and 400 and was runner-up in the 100 last season to score 28 of her team’s 29 points, and she could take that over 30 this weekend entering with the fastest LPD2 Regional times in the 200 (24.93) and 400 (56.62), the second-fastest in the 100 (12.34) and as part of one of the fasted 1,600 relays.
Camryn Bodine, East Grand Rapids senior: Last season’s 800 champion ran the fastest LPD2 Regional time in that race (2:13.14) two weeks ago by nearly four seconds and will also run on two contending relays after helping hers to first, second and seventh places in 2022.
Janae Hudson, Marysville junior: She could move up substantially after placing third in discus and 10th in shot put last season, coming off the top LPD2 Regional shot put (41-4½) and second-longest discus toss (125-5).
Ella Jenkins, Warren Regina senior: The reigning champion in the 300 hurdles and runner-up in the 100 hurdles ran the fastest LPD2 Regional time in the 100 hurdles (15.14) and second-fastest in the 300 (47.55).
Drew Muller, East Grand Rapids junior: The reigning 1,600 champ and 800 fifth-place finisher – and LPD2 cross country champion in the fall – ran the fastest 1,600 LPD2 Regional time (5:03.32) and fourth-fastest 800 (2:17.88) and will also run on two contending relays after hers finished first and second last year.
Keyanna O’Tey, Sturgis sophomore: She qualified for the 100 in LPD1 as a freshman and could play a starring role Saturday entering with the fastest LPD2 Regional time in the 100 (12.10), second-fastest in the 200 (25.49) and as part of two contending sprint relays.
Natalie VanOtteren, Grand Rapids Christian junior: She finished seventh in the 3,200 and ran on a runner-up relay a year ago and enters this weekend with the fastest LPD2 Regional time in the 3,200 (11:09.76) and second-fastest in the 1,600 (5:07.06).
Jordyn Wright, Tecumseh senior: The reigning pole vault champion by a foot posted the top LPD2 Regional height (11-9) two weeks ago and is expected to run two relays as well.
LP Division 3 at Kent City
Team forecast: Hart and Pewamo-Westphalia both have won two championships over the last five seasons, and Hart was first and P-W second a year ago. Hart again has the mix of sprint, distance, field event and relay standouts to finish first, and P-W has nearly the same amount and variety. But they’ll have company. Lansing Catholic has strong contenders in five races and two relays, Olivet could score big in relays, field events and hurdles; and Onsted could jump up with a handful of potential winners as well.
Ryan Finstrom, Grayling junior: Last season’s discus champion and fourth-place shot put finisher returns this weekend looking for a discus repeat after throwing the fourth-farthest LPD3 Regional toss (119-1).
Addison Hovey, Hart sophomore: She played a big role in last year’s title run with runner-up finishes in high jump and as part of the 400 relay, and she’ll return this weekend with the top LPD3 Regional time in the 100 (12.38) and top high jump (5-3) plus as part of two relays.
Heidi Newhouse, Lawton junior: The reigning high jump champion also finished just outside scoring range in the 400 last season, and she’ll enter this weekend tied for the second-best LPD3 Regional high jump (5-1) and third-fastest 400 (59.76).
Ally Olszewski, Grand Rapids West Catholic senior: She won the pole vault last season by half a foot and her 10-3 LPD3 Regional vault two weeks ago was half a foot better than the field. She also posted the fourth-best LPD3 Regional long jump (15-9½) and will run the 200 and again on the 800 relay after helping the latter to fourth place a year ago.
Madison Osterberg, Jackson Lumen Christi junior: After finishing 800 runner-up and seventh in the 1,600 a year ago, plus running on the runner-up 800 relay, Osterberg enters with the fastest LPD3 Regional times in the 1,600 (4:59.62) and 3,200 (11:01.05), the second-fastest in the 800 (2:16.56), and she will also run on a contending 3,200 relay.
Emmry Ross, Onsted sophomore: Her Finals debut included championships in the 400 and as part of the 1,600 relay and a runner-up finish as part of the 800 relay. She returns with the top LPD3 Regional times in the 400 (57.07) and 800 (2:15.03) and as part of contenders in the 800 and 3,200 relays.
Gloria Stepanovich, Benzie Central senior: The reigning long jump champion will return seeking a repeat after placing second at her Regional but only 1¼ inches off the lead.
LP Division 4 at Hudsonville
Team forecast: A close race came down to just a few points last season, with Muskegon Western Michigan Christian edging 2021 champion Mount Pleasant Sacred Heart by four. This could be close again – but with a different collection of contenders. Fowler, fourth last season, may be back in the mix with elite relays leading the way. Frankfort is back after finishing third and bolsters a strong field events group to go with relay strength. Hillsdale Academy could follow a strong distance group into contention, and Buckley should put up some points with a pair of stars. Portland St. Patrick is another interesting possibility with runners all over the meet and three contending relays.
Molly Brown, Addison sophomore: She had an impressive debut last season with two top-five relay finishes, a 10th in the 100 hurdles and fifth in the 300 hurdles. But this could be even better as she brings in the top LPD4 Regional times in the 100 hurdles (16.03) and 300 hurdles (46.82), the second-fastest in the 100 dash (12.98) and the seventh-best long jump.
Olivia Findlay, Marlette junior: Last season’s runner-up in the high jump and fifth-place finisher in the long jump is a favorite in both with the top LPD4 Regional performances in both at 5-5 and 16-11¾, respectively. She also posted the sixth-fastest 100 hurdles time (17.12) to qualify.
Aiden Harrand, Buckley junior: She’s won the 1,600 the last two seasons, the 800 last year and finished fourth in the 3,200 as well, and was the LPD4 cross country champ in the fall. Her LPD4 Regional times in the 800 (2:19.15), 1,600 (5:06.52) and 3,200 (11:26.04) all topped those lists.
Anna Plum, Mount Pleasant Sacred Heart senior: She’s the reigning champion in the 300 hurdles and was part of winning and runner-up relays as well as a qualifier in the 100 hurdles last season. She could put up plenty of points again entering with the fourth-fastest LPD4 Regional times in the 100 (13.06) and 200 (26.75) and the third-fastest in the 300 hurdles (48.46).
Megan Roberts, Hillsdale Academy senior: After missing last season’s Finals with an injury, Roberts will get another chance to build on a sophomore debut that included a relay championship, two relay runner-up finishes and a sixth place in the 800. She will run on two relays that posted the fastest LPD4 Regional times in their respective races and also the 400 after racing to an LPD4 Regional-best 59.85 two weeks ago.
Natalie Wandrie, Indian River Inland Lakes senior: She finished seventh in the shot put and 11th in the discus last season but could be set for a big finish with the top LPD4 Regional discus toss of 124-3½ and the third-longest shot put (37-3). She’ll also run a relay.
PHOTO Oak Park’s Nonah Waldron leaps a hurdle during last season’s LPD1 Finals. (Click for more from RunMichigan.com.)
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Madison Loaded for Another Title Pursuit
By
Chip Mundy
Special for Second Half
April 13, 2017
By Chip Mundy
Special for Second Half
ADRIAN – Depth is a big thing at Adrian Madison and for its successful girls track & field team.
The Trojans return nearly all of its top performers from last year's runner-up finish in the Lower Peninsula Division 3 meet – when they finished just 3.5 points behind champion Ithaca.
They boast a deep coaching staff that features five event coaches in addition to head coach Josh Powers and strength and conditioning coach Bill Wilharms.
And Adrian Madison is deep in versatility. Many of the track athletes competed on successful teams in cross country, basketball, volleyball and cheerleading – and some of them are doing the dual-sport thing this spring by playing softball as well.
Unlike some coaches at various schools around the state, Powers embraces the dual-sport status of his student-athletes.
“We've had dual-sports here as long as we've had sports here,” Powers said. “It's all about the kids. It happens at many, many schools, and you have to have a little patience and flexibility within the coaches, but it's whatever is best for the kids.
“If the kids can handle it and get their grades, if they are good enough of an athlete, they should be allowed to do both.”
Instead of looking at it like he is sharing his athletes with other coaches, Powers sees the benefits of dual-sport athletes.
“The speed that we are working on should transfer over to a softball player,” he said. “They're running the bases, and we're helping them get faster. And they are learning things over there that should benefit us, like how to keep cool and how to be prepared and focused as you're waiting on a pitch. That should transfer over, too.”
Whatever the reason, it has worked. Madison has won 10 consecutive conference championships in girls track, and last year its depth showed with MHSAA Finals championships in two relay events. The Trojans bagged a third event title with freshman Kaiya Wall in the 100 hurdles.
With all of those champions back except one member of a relay team, there is plenty of optimism at Madison this spring.
“We have some areas to improve on, but we have great depth from the 100, 200, 400 and up to 800 with good field events, and they are quality kids, too,” Powers said. “But our division gets a whole lot tougher this year with the addition of New Lothrop and Saugatuck. I think they were third and fourth in Division 4 last year, and basically they have everybody back this year, so it's going to be a whole lot tougher.”
Leadership and laurels
Every season, Powers has meetings with his captains, who are selected by the athletes on the team. And there is a list of values that are expected of the team captains.
“We have 10 values on a wall, and we go through that with the whole team,” Powers said. “It is what we're looking for and what the captain should be. It's not just who's the coolest or the prettiest. We discuss that with the kids, and we have expectations of the culture and the values that we want to express to people.”
This season, seniors Corie Marion, Soneida Rodriguez, Megan Rosales and Delaney Stersic were elected captains.
“We talk to the captains and go through leadership roles,” Powers said. “We talk with them about it all the time; how to lead by example and how to bring others alongside instead of barking out orders and to be a line of communication between the team and the coaches. We go over that stuff all the time.
“Our captains are great kids, both athletically and academically.”
Stersic said the transition has been pretty smooth.
“We encourage the team and have little pep talks,” she said. “It's really fun because I remember when I was a freshmen and looked up to the captains, so I think they are looking up to us and thinking they can be a captain one day. It's nice.”
Rosales, Stersic and Sierra Hernandez ran on both MHSAA championship relays last spring: the 800 and 1,600, and that trio ran on the 1,600 relay team that won the Division 3 title in 2015. Benedetta Vianello, an exchange student last school year, also ran on the 800, and she is the only champion from last season that is not back. Chelsea Short also ran on the winning 1,600 relay team.
Rosales also was second in the 300 hurdles last year for the second year in a row, and she won the 400 Finals title as a sophomore in 2015.
“Two years ago, she did back-to-back 400 and 300 hurdles,” Powers said. “Last year, she had a little injury and only ran three events in the state meet. She's back to full strength now, and we're hoping she can make that double again.”
Rosales is one of the many track athletes who compete in other sports.
“I do cross country and basketball,” she said. “Cross country helps me a lot to get in shape and build up my endurance for track. It really helps for the 400 and the 800.”
The other reigning Finals champion for Madison is Wall, who won the 100 hurdles and finished second in the 300 hurdles in 2016.
“She didn't run the high hurdles in middle school, so it was a whole learning experience for her to learn how to three-step and how to do the process of learning the high hurdles,' Powers said. “She picked it up pretty quickly, and she had a great time for a freshman at the state meet.
“It was a great race. She was about fourth or fifth about halfway through the race and came on at the end and had a perfect race.”
Wall said it was sheer will power that pushed her to the Finals win.
“I was just thinking in my head that this was the event that I could win, so I just had to do it,” she said. “It was pretty incredible. It was so overwhelming because at the beginning of the race I was behind. When I crossed the finish line I thought I was second, but they announced that I won, so that was pretty cool.”
Wall also finished second in the high jump.
“She is very consistent in the high jump,” Powers said. “She's not one who is up and down.”
The string of success is always a good thing at a school, but Powers pointed out that it does come with a certain downside.
“I don't think success always breeds success,” he said. “Sometimes it scares some kids away. They think they're not as good as the No. 1 – “I'll never be as good as that person, so I'll never help the team” – is how they think.
“In reality, when we go to the team state or the league meet, we need the top three, and we need that depth. There are kids in the high school that used to run but don't run anymore. It's too tough. They can't handle not being No. 1. That hurts us a little bit.”
Wall is a perfect example. She ended up winning that Finals titles as a freshman, yet she said she felt a little intimidated joining such a successful team.
“I didn't know I was going to be as successful as I was,” she said. “I was a little intimidated because Megan was all-state every year and Delaney was so good. There was a lot of pressure, but when I started doing good, it just came naturally.
“It's so nice that we're all connected. We're kind of a small school, so we always see each other in the hallways and we know everyone, so it's like a family.”
Carousel of coaches
There is no shortage of instruction at Madison. While it isn't the only school to have as many event coaches, it is not an ordinary situation for most Division 3 schools, either.
“It's a huge benefit,” Powers said of the deep coaching staff, “and it is something that not a lot of schools do. Some of our coaches are part-time guys and we split some salaries, but it's a huge benefit.
“It means I can plan and scheme and work with my sprinters, and I don't have to be running around trying to take care of everybody else. We have every area covered.”
The event coaches are Sherri Gamble (high jump and hurdles), Jim Sterling (distance), Larry VanValkenburg (pole vault) and Al Zubke (throws), and Keith Covey (assistant throws). Powers works with the sprinters.
“Most of those coaches have been with us for 10 years or more, and this is my 18th year and 20th overall as I had two years as an assistant,” Powers added.
The athletes seem to love it.
“Coach Gamble did high jump in high school and might have done hurdles, and it's nice to get a second opinion,” Wall said. “Coach P is awesome, and he knows so much, but it's nice to have her for a second coach.”
Stersic said some of the biggest advantages of having so many coaches come during the meets.
“Coach P is always so busy during meets running things, and he doesn't always have time to talk to us, so we have other coaches we can go to when we have questions,” Stersic said. “They pretty much tell us what Coach P would tell us, so that's nice.”
With a bevy of talent and a deep stable of coaches, Madison is primed to make another run at that elusive MHSAA Finals championship.
“It fueled our fire,” Stersic said of last season’s close miss. “We're working hard this year, and we definitely want to win the title.
“I remember the feeling when they said we got second. I knew we were good, but I thought we could have done better, so it definitely helped us to make us work harder.”
Powers is confident in his team, but he certainly isn't making predictions.
“We don't put the cart before the horse,” he said. “We don't think about the state meet because we can't control it. There might be a girl that comes out and high jumps 6 feet, and there are girls that we don't know about. There are freshmen who are elite talents, and there are other divisions.
“We don't worry about that. We are going to control what we can control and work hard and take one day at a time.”
But there is one thing he will boast without hesitation, and that is the type of character shown by his student-athletes. He also coaches the boys team, and he mixes the two together.
“Our girls are a separate team, and the boys are a separate team, but we're one team,” he said. “There are a lot of schools that separate the boys and girls and they never interact, and coaches coach different. We don't do that here. We're one team, but we're separate teams.”
Powers also said those separate teams can feed off each other.
“When you have two good teams, it works out really well,” he said. “But when you have one good team and one that is struggling, they will typically follow in the leadership values of the successful team.
“This is a great academic school. We've had team academic all-state the past two years for the boys and girls. They are great kids who are hard-working, and they respect the game. They respect the sport of track and field, and they try to represent not just our school but our conference and our county. They understand the big picture.”
Chip Mundy served as sports editor at the Brooklyn Exponent and Albion Recorder from 1980-86, and then as a reporter and later copy editor at the Jackson Citizen-Patriot from 1986-2011. He also co-authored Michigan Sports Trivia. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS: (Top) Kaiya Wall leads the pack during a hurdles race. (Middle) Megan Rosales, during a cross country race in the fall. (Photos courtesy of the Adrian Daily Telegram.)