Pewamo-Westphalia Returns to Podium
May 30, 2015
By Chip Mundy
Special for Second Half
COMSTOCK PARK – Pewamo-Westphalia girls track coach Scott Werner has a saying he believes applies to his track program: “Tradition doesn’t graduate.”
On Saturday, a team mixed with youth and experience won the Lower Peninsula Division 3 track and field championship for the second time in three years, but the crown was not clinched until the final event of the meet.
The Pirates totaled 63 points, while runner-up Manistee had 57 and defending champion Frankenmuth was third with 51.5.
Pewamo-Westphalia needed to finish at least sixth in the 1,600 relay to win the championship, but the runners on the relay did not know that. All they knew was the outcome was still in doubt.
Anchor runner Emily Kramer was not sure of the outcome after she crossed the finish line in fifth place.
“I didn’t know if I got it for my team, but I had a little bit of confidence that my teammates didn’t look too upset when I crossed the finish line, so I had somewhat of a good feeling,” Kramer said. “Considering that I don’t normally run this event, and I don’t always go last, there was a lot of pressure. I felt a lot of stress before the race.”
Although Pewamo-Westphalia did not have any individual first-place finishes, it did have two relays win MHSAA championships.
Senior Sarah Barrett, freshman Claudia Heckman and seniors Gabbie Hummel and Marissa Wirth made it two titles in a row for the Pirates in the 400 relay, although only Hummel ran on it last year. Sophomore Brenna Wirth, junior Kelly Thelen and Hummel and Marissa Wirth ran on the winning 800 team.
Brenna Wirth also had a pair of individual second-place finishes in both the 200 and 400.
While the team championship was sweet for everyone, it might have been a little sweeter for Barrett, who missed all of last season with stress fractures in both of her legs.
“It’s really a big thing to me to come back after being injured,” she said. “It felt really good. I’m so proud of my team. I knew we would do great. We’ve all been working together since our freshman year, and I knew what to expect.”
Several of the Pirates spoke of the extra motivation from finishing second at the meet a year ago.
“We definitely were disappointed last year, but we took it in stride to help us this year,” Hummel said. “Our expectation is always set to get to first place, and last year we learned that we still had to improve, even though we had done well.”
While Pewamo-Westphalia ran off with the MHSAA team title, several other athletes starred on an individual level.
Manistee senior Annie Fuller capped her stellar career by repeating as champion in the 800 and 1,600, and she broke her own meet record in the 800 in 2:09.61. She made it four MHSAA titles in a row by winning the 800, and she took the 1,600 for the third consecutive year after finishing second as a freshman.
“I definitely felt the pressure coming in, but I tend to do well under pressure,” Fuller said. “I really wanted it, and I am really blessed to be able to win it four years in a row.”
Fuller had a new opponent in Holly Bullough of Traverse City St. Francis. Bullough won the Division 4 Final titles in the 800 and 1,600 last season, but had to settle for second in both against Fuller in Division 3. After the 800, Fuller and Bullough had a nice chat as they walked across the infield.
“We became pretty close this year running together at all the meets and warming up together,” Fuller said. “I just knew she would be there because I’ve raced her a few times.”
Another individual double-winner was Sanford-Meridian junior Hailey Stockford, who swept the sprints. She won the 100 in 12.07 seconds and took the 200 in 25.11.
Frankenmuth senior Stephanie Lambeth broke the LP Division 3 Final record in the pole vault by clearing 12 feet, 3 inches, topping the previous record of 12-0 set in 2005 by Katie Shaw of Lakeview. The other champions in the field events were Manistee junior Emma Burns in the high jump, Ithaca junior Erica Shehan in the long jump, Watervliet senior Cali McLean in the shot put and Byron sophomore Jessica Marvin in the discus.
The other individual champions in the running events were Manistee senior Jessica Gustad in the 100 and Frankenmuth senior Sydney Bronner in the 300 hurdles, Adrian Madison sophomore Megan Rosales in the 400 and East Jordan senior Kayla Keane in the 3,200.
Adrian Madison took the 1,600 relay, and Shepherd won the 3,200 relay with three sophomores and a senior.
“It’s very sweet to come back and get the win after we scored 72 points and took runner-up last year,” P-W’s Werner said. “We had a very motivated group of kids. They worked very hard in the off-season.
“They wanted to get back on the podium.”
PHOTO: Pewamo-Westphalia won the 400 and 800 relays Saturday en route to the LP Division 3 team championship. (Click to see more from RunMichigan.com. Photo by Jamie Geysbeek.)
Grosse Ile's Molnar Wins Title in 2nd Sport, EGR Top Team for 2nd-Straight Year
By
Steve Vedder
Special for MHSAA.com
June 3, 2023
ADA – The only common denominator that Kaitlyn Molnar can think of between her two sports is that brief feeling of pure freedom as she soars through the air.
The big difference, of course, is that one comes in a swimming pool and the other while hurling herself along a long jump pit.
The Grosse Ile junior added a state long jump title to a state diving championship at Saturday's Lower Peninsula Division 2 Track & Field Finals at Forest Hills Eastern. The long jump win came after Molnar won a Division 3 diving title in the fall and followed a fifth-place finish in the long jump as a sophomore.
While the necessary talents for both sports may seem incompatible, Molnar sees one significant similarity.
"I just love that feeling of being in the air," she said after a jump of 18-feet, 5 inches. "You just take off and go as high as possible. It takes a lot of focus, but I love the long jump.
"It was kind of a surprise, but it was nice to pull it off. (Jumping and diving) are about foot placement and keeping your head up."
While Molnar's individual exploits were impressive, East Grand Rapids successfully defended its team title with 50 points, 16 better than runner-up Sturgis. Mason, New Boston Huron and Otsego tied for third with 26 points. Tecumseh was sixth with 24.
EGR coach Mike Dykstra said the loss of four major point scorers from last season was overcome by depth and young talent stepping up to fill in gaps. But if you had asked the 19-year coach two months ago if the Pioneers had a realistic shot a back-to-back titles, he would have hedged.
"Maybe," he said. "We had some good competitors back and a lot of talented young kids trying to fill in spots. Today, I think the (90-plus degree) weather was helpful in a way because it made us focus on the weather as the enemy. It helped us focus on ourselves. It was kind of a blessing in a way."
Among the Pioneers champions was the 3,200 relay team (9:28.17) and the 1,600 relay (3:58.18), while junior Drew Muller repeated in the 1,600 (4:56.01) and senior Camryn Bodine won the 800 (2:11.53).
"There definitely was more pressure this year," she said. "People look out for me just as I look for them. There was awesome competition both years, but I'm happy because I had better times this year. It took a lot of work behind the scenes."
New Boston Huron senior Elizabeth Anderson had a big day that included winning the 400 (55.38). She also was second in both the 100 and 200 and part of the 1,600 relay team. Anderson followed last season's championships in the 200 and 400 and runner-up in the 100. But by at least one measurement, this season was an improvement, she said.
"It was better this year because my times were better," said Anderson, who will run track at Michigan State next season. "I just felt heathier and wanted to finish my season strong. I really wanted to win the 400 because it's my favorite event. That was my goal the whole year. I trained all year to do it."
Other LPD2 champs included Keyanna O'Tey of Sturgis, who won the 100 (11.84). O'Tey said winning the Regional made her realize she could become a Finals champ.
"It's a mindset; I have confidence in myself," she said. There's a lot going on with me right now, but the right people said they have confidence in me and that gave me a positive mindset."
Saginaw Swan Valley's Lyberty Brandt won the high jump in 5 feet, 5 inches. Brandt was second as a junior with a leap of 5-3.
"This was a chance to redeem myself," said Brandt, who swept every high jump event she entered this season. "My dad said this was going to be the year and I just said, 'whatever.' When I went 5-4 in my first event this year ,I thought maybe I could do this. I just trusted myself, the confidence just came."
Marysville junior Janae Hudson won the shot put with a toss of 42 feet, 7 inches. That followed a 10th in the shot and a third in the discus a year ago. Hudson said the improvement was a matter of fine-tuning technique. She compares throwing the shot to golf in that even the smallest changes can result in a large reward.
"There were very few days when I wasn't working on that," she said. "It was a lot of little things in technique. You fix one little thing and you're better. You have to have the determination to have a good season."
Other champs were the Cadillac 800 relay (1:44.76) and the 400 relay of Berrien Springs (49.32).
Ella Jenkins of Warren Regina won the 100 hurdles (14.64), and Annabelle Densmore of Charlotte the 300 hurdles (45.06). Natalie VanOtteren of Grand Rapids Christian won the 3,200 (10:57.20), Allison Shelton of Ortonville Brandon the pole vault (12 feet) and Haley Guerrant of Otsego the discus (136-11). Sturgis' Jillian Romanyk competed in the adaptive 100 (30.53) and shot put (13-7).
PHOTOS (Top) East Grand Rapids closes in on the 1,600 relay championship Saturday. (Middle) New Boston Huron's Elizabeth Anderson leads the field in the 400. (Below) The Pioneers celebrate their championship. (Photos by Dave McCauley/RunMichigan.com.)