Performance of the Week: Oak Park's Nonah Waldron
April 29, 2022
Nonah Waldron ♦ Oak Park
Track & Field ♦ Junior
Waldron has won every hurdles race she’s run for Oak Park – and that streak likely won’t be broken any time soon. Waldron ran a season-best 42.91 seconds in the 300-meter hurdles and also won the 100 hurdles in 14.35 at Saturday’s Dexter April Showers meet. She’s the reigning Lower Peninsula Division 1 champion in both races and also has a win in the 400 meters this season.
Oak Park has won the last three LPD1 girls team championships and six of the last seven, and Waldron also ran on the runner-up 800 and fourth-place 400 relays at last season’s Finals. After high school season ended, she won the 100 hurdles at the Nike Outdoor Nationals in Oregon. Waldron tried basketball growing up and then moved into cheer, gymnastics and power tumbling before beginning in track in seventh grade.
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2021-22 Honorees
April 21: Theryn Hallock, Grand Rapids Forest Hills Central soccer - Report
April 14: Kaitlyn Pallozzi, Farmington Hills Mercy softball - Report
April 7: Mason Docks, Williamston basketball - Report
March 24: Mya Petticord, Ypsilanti Arbor Prep basketball - Report
March 16: Charley Bayer, East Grand Rapids diving - Report
March 9: Ja'Marcus Smith, Detroit Mumford wrestling - Report
March 2: David Schaberg, Holt bowling - Report
Feb. 24: Adelaide McRoberts, Kingsford swimming - Report
Feb. 17: Christopher Kavanaugh, Petoskey hockey - Report
Feb. 10: Ira Jenkins, Whitehall wrestling - Report
Feb. 3: Emma Stewart, Salem gymnastics - Report
Jan. 28: Tyler Ray, Pinckney swimming - Report
Jan. 21: Elle Craven, Traverse City Central skiing - Report
Jan. 14: Nevaeh Williams, Mount Clemens basketball - Report
Dec. 2: Lucas Dunn, Chelsea football - Report
Nov. 25: Riley Nugent, Plainwell swimming - Report
Nov. 18: Harper Murray, Ann Arbor Skyline volleyball - Report
Nov. 11: Abby VanderKooi, Muskegon Western Michigan Christian cross country - Report
Nov. 4: Arianne Olson, Holland West Ottawa cross country - Report
Oct. 28: Jack Guggemos, Okemos soccer - Report
Oct. 21: Sachiv Kumar, Northville tennis - Report
Oct. 14: Kate Brody, Grand Blanc golf - Report
Oct. 7: Lilly Nelson, Negaunee tennis - Report
Sept. 30: Stella Chapman, Ann Arbor Pioneer swimming - Report
Sept. 23: Riley Hough, Hartland cross country - Report
Sept. 16: Josie Bloom, Pontiac Notre Dame Prep volleyball - Report
PHOTO Oak Park's Nonah Waldron crosses the finish line first during a 2021 Final. (Photo by Ike Lea/Run Michigan.)
Bark River-Harris Grows Team, Gains 1st Girls Track & Field Finals Title
By
John Vrancic
Special for MHSAA.com
June 5, 2022
KINGSFORD — The Bark River-Harris girls made a statement here Saturday while earning the first Upper Peninsula track & field title in their school’s history.
BR-H, which topped the Division 2 standings with 107 points, was followed by West Iron County with 74 and Ishpeming at 60.
“This is a very big moment,” said BR-H coach Jason Lockwood. “This is something our upperclassmen started talking about at the end of last season. Last year we came here with a small team and got third. The bigger numbers this year were a major factor. We’re very strong in the sprints and sprint relays. Having that depth really helps.”
The Broncos won the 800-meter relay in a school-record 1 minute, 50.95 seconds, and freshman Julia Olson set a school record (1:01.25) while placing third in the 400.
Sophomore Mckenzie Hoffmeyer won long jump (16-1¾) for the second-straight year and took second in the 100 (13.04) and 200 (27.14). Senior Alaska Peterson added a third in the long jump (14-5½).
Carley Varoni added a first in pole vault (8-0), and senior Aspen Fredrick gained her first U.P. 300 hurdles title at 53.57.
“I had confidence in my ability to jump over the hurdles,” said Fredrick. “This is only my sixth time doing this and my first individual title. That’s what I was thinking (during the race), and that’s what kept me going.”
West Iron’s Danica Shamion repeated as champion in the 100 (12.7), 200 (26.82) and 400 (58.77), and Ishpeming sophomore Lola Korpi retained her 800 (2:36.11), 1,600 (5:42.11) and 3,200 (12:34.95) titles.
“The 1,600 went well,” she said. “I just wanted to stay in front and get as many points for our team as I could. I tried to work on picking up the pace in the second and third laps.”
In the 3,200 (which combined the D-1 and D-2 runners competing at the same time), Houghton senior Ingrid Seagren led the entire race until the final home stretch when she dropped to third overall.
“I was just planning on staying with the group I was with, and when I saw she was getting tired, I thought there was a chance,” Korpi said. “I’m proud of Ingrid, and our team for taking third place. Third is good, especially for the numbers we have.”
Iron Mountain’s Chloe Maycroft retained her high jump crown (4-11), and Manistique sophomore Danielle Lund took first in shot put (33-2) and second in discus (95-0).
Gwinn’s Lena Pleaugh and Jordana Hardy went 1-2 in the 100 hurdles in 17.77 and 18.18, respectively.
Manistique won the 1,600 relay (4:23.84) and 3,200 (10:43.63).
“Today we had little bit of a rough handoff for three and four, but found a way to overcome that,” said Emeralds junior Kelsey Muth. “We’re just .3 second away from our school record in the 1,600 relay, which I think will give us motivation for next year. This is the first time all year we’ve won both the 1,600 and 3,200 relays. This is a real good way to wrap up the season.”
PHOTOS (Top) On the way to winning the 800 relay, Bark River-Harris's Aspen Frederick hands off to teammate Julia Olson. Other members of the winning relay team were Mckenzie Hoffmeyer and Lauren Zwanda. (Middle) West Iron County's Danica Shamion, middle, wins the 200. Hoffmeyer, left, took second. (Click for more from Cara Kamps/Run Michigan.)