Performance of the Week: Allen Park's Abby Russell
May 30, 2024
Abby Russell ♦ Allen Park
Senior ♦ Track & Field
Russell, already one of the most accomplished throwers in MHSAA history, threw a personal-record 47 feet, 6½ inches in shot put and added a 145-1 in discus to sweep those events May 21 at the Downriver League championship meet. She has won discus in all of her meets this spring and shot put in all but her first meet of the season.
Her discus winning streak actually goes back to the start of her sophomore year, as Russell is the two-time reigning Lower Peninsula Division 1 champion in that event heading into Saturday’s Finals at East Kentwood High School. She also won the shot put in LPD1 as a sophomore before finishing third a year ago – the only time she didn’t win the shot as a junior. Her discus personal record is 165 feet, thrown at the Oxford Invitational on April 27. She’ll continue her throwing career next season at University of Michigan and plans to study kinesiology with aspirations of continuing in medicine or physical therapy and an interest in coaching.
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Past 2023-24 Honorees
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Action photo by Koren Easlick.)
Sault Ste. Marie Girls End 23-Year Championship Wait with UPD1 Win
By
John Vrancic
Special for MHSAA.com
June 2, 2024
KINGSFORD — The Sault Ste. Marie girls made a statement here Saturday while earning their first Upper Peninsula Division 1 Track & Field Finals title since 2001.
Sault scored 117 points, followed by Negaunee with 94 and Gladstone at 65.
The Blue Devils placed 1-2 in discus, won by senior Katie Anderson at 115 feet, 3 inches, with junior Annabelle Fazzari uncorking a runner-up toss of 101. Freshman Ahnaka Oshelski added a first in the 300 hurdles in 48.29 seconds, followed by Negaunee freshman Sadie Rogers (48.30) and Marquette freshman Chloe Jackson (49.56).
Oshelski also helped the Blue Devils take the 800 relay (1:49.55).
“Our handoffs were a little rough, but I just ran as fast as I could (in the 800),” freshman Grace Mayer said. “It feels great to come away as U.P. champions.”
Mayer was also part of the winning 1,600 relay, clocked at 4:17.4.
Fazzari provided the Blue Devils with a second place in the 100 hurdles (17.07) and a third in shot put (34-0).
Rogers won the 100 hurdles in 16.65 seconds, and Negaunee classmate Keira Waterman placed first in the 400 (59.23) and 800 (2:28.2).
“I didn’t really know what to expect here today,” Rogers said. “I had a good start and just pushed myself real hard. I could hear the crowd. It was very important for me to win this one. I also thought my chances in the 300 were pretty good. I knew I had to push it.”
Gladstone set a UPD1 Finals record in the 400 relay at 50.78, shaving basically ⅓ of a second off the previous record (51.11) run by Marquette three years ago.
The Braves were led by junior Jacie Tuljus, who anchored that relay, won the 100 (12.75) and 200 (26.85) and was runner-up to Waterman in the 400 at 1:02.54.
“My starts were slow, but what we did in the 400 relay was good for today” Tuljus said. “Everybody was pretty hyped. We’re happy with it. Overall, I’m happy with the way everything went.”
Marquette sophomore Ella Fure took the 1,600 (5:31.33), followed by Houghton sophomore Tessa Rautiola (12:13.39) and Marquette junior Monet Argeropoulos (5:37.27).
Rautiola then captured the 3,200 (12:13.39), followed by Fure (12:13.46) and Argeropoulos (12:23.91)
“I just wanted to have fun and asked God to pull me through,” Fure said. “I knew if I just trusted God, He would get me through. My mom is pretty sick and couldn’t be here. I just wanted to do this for her.”
Rautiola also helped the Gremlins win the 3,200 relay in a season-best 10:10.38.
“Our school record is 10:08,” she said. “We didn’t get the record this year, although we’re absolutely happy we won. There was miscommunication in the exchange zone which created some confusion. We weren’t in the proper place for one of our handoffs. Otherwise, I think we would have had it.”
Ishpeming Westwood junior Faith Spiroff became a double winner, taking high jump (5-0) and long jump (16-4½).
Other winners were Manistique senior Danielle Lund in shot put (38-7¾) and Calumet senior Caitlyn Strom in pole vault (10-0), where she edged Westwood junior Lexi Olson on a tie-breaker. Houghton freshman Amy Sziber won the adaptive shot put, 100 and 200 events.
PHOTOS (Top) Sault Ste. Marie's Ahnaka Oshelski, left, edges Negaunee's Sadie Rogers by one hundredth of a second to capture the 300 hurdles title Saturday. (Middle) Houghton's Tessa Rautiola (2) leads the 1,600 with Marquette's Ella Fure (1) and Monet Argeropoulos (4) following close behind. Fure won the race, with Rautiola taking second. (Click for more from Cara Kamps/RunMichigan.com.)