![Allen Park's Abigail Russell winds up to throw the discus during a meet.](/sites/default/files/2024-05/240530_Russell_2H.png)
Performance of the Week: Allen Park's Abby Russell
May 30, 2024
Abby Russell ♦ Allen Park
Senior ♦ Track & Field
Russell, already one of the most accomplished throwers in MHSAA history, threw a personal-record 47 feet, 6½ inches in shot put and added a 145-1 in discus to sweep those events May 21 at the Downriver League championship meet. She has won discus in all of her meets this spring and shot put in all but her first meet of the season.
Her discus winning streak actually goes back to the start of her sophomore year, as Russell is the two-time reigning Lower Peninsula Division 1 champion in that event heading into Saturday’s Finals at East Kentwood High School. She also won the shot put in LPD1 as a sophomore before finishing third a year ago – the only time she didn’t win the shot as a junior. Her discus personal record is 165 feet, thrown at the Oxford Invitational on April 27. She’ll continue her throwing career next season at University of Michigan and plans to study kinesiology with aspirations of continuing in medicine or physical therapy and an interest in coaching.
@mhsaasports 🥏POW: Abby Russell #trackandfield #allenpark #letsgo #champion #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #mhsaa ♬ original sound - MHSAA
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Past 2023-24 Honorees
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Action photo by Koren Easlick.)
![West Iron County track](/sites/default/files/2021-06/210606_UPD3gt_2H.jpg)
West Iron County Clinches with Win in Final Relay
By
John Vrancic
Special for MHSAA.com
June 6, 2021
KINGSFORD — The race for the Upper Peninsula Division 2 championship came down to the wire Saturday as West Iron County edged Ishpeming 108-104½ for its first title in eight years.
Bark River-Harris placed third with 80 points, followed by three-time reigning champion St. Ignace with 71.
“We kind of knew it’d be close,” said West Iron coach Kristi Berutti. “We had to change some relays to maximize our points.”
The Wykons secured the decision by winning the 1,600-meter relay in four minutes, 27.04 seconds. Ishpeming placed second at 4:39.92.
“It’s awesome to win it all, and we wouldn’t have done it without my sister Danica,” said senior Jordan Shamion. “She’s the one who pushed us over the edge.”
Jordan won the 100-meter hurdles at 16.99 seconds, 300s in a personal-best 48.72, anchored the 1,600 relay and took second in shot put at 31 feet, eight inches.
“I stumbled on a hurdle and still got a PR, and I’m happy with second in shot,” she said.
Danica Shamion, a freshman, added victories in the 100 (13.07), 200 (27.35) and 400 (1:01.48).
“I think my starts have improved,” said Danica. “If you have a bad start, you have a bad race.”
West Iron’s Avery Bociek placed second in the 800 (2:40.08).
Ishpeming freshman Lola Korpi took the 800 (2:34.90), 1,600 (5:41.32) and 3,200 (12:26.93) and anchored the winning 3,200 relay (10:56.42).
Division 1 and 2 runners ran together in the open 3,200, and Korpi paced with eventual Division 1 champion Olivia Moffitt of Marquette and runner-up Ingrid Seagren from Houghton.
“Olivia did awesome. She’s a senior and she deserves it,” Korpi said. “I just wanted to separate from the girls behind me. Olivia was a quarter track ahead of me, and I knew I wasn’t going to catch her. She really surprised me. She and Ingrid were my competition.”
Teammate Rebekah Loman swept the weight events, taking shot (32-4¾) and discus (104-3).
BR-H freshman Mckenzie Hoffmeyer captured long jump (15-5) and was runner-up in the 100 (13.38) and 200 (27.56).
Iron Mountain won the sprint relays and Chloe Maycroft the high jump (4-11), and Lexi Hagen won pole vault (8-6).
“Our third handoff (by Emma Ellis) went real well,” said Mountaineers junior Abbygayle Richer, who anchored the winning 800 relay (1:52.86). “That was our fastest time all year. The competition pushed us to do better. We knew we had to run well to beat Bark River-Harris.
“I’m just glad we had a chance to run this year. Last year we didn’t get to do this (because of COVID-19).”
The Mountaineers were clocked at 53.88 in the 400 relay.
BR-H was runner-up in the 400 relay (55.39) and 800 (1:53.48), and sophomore Hazel Conklin was second in the 300 hurdles (51.53).
PHOTOS: West Iron County’s Jordan Shamion celebrates her team’s finish in the 1,600 relay Saturday. (Middle) Ishpeming’s Lola Korpi leads the open 1,600. (Below) West Iron’s Danica Shamion, middle, crosses first in the 100. (Photos by Cara Kamps. Click to see more at RunMichigan.com.)