![Allen Park's Abigail Russell winds up to throw the discus during a meet.](/sites/default/files/2024-05/240530_Russell_2H.png)
Performance of the Week: Allen Park's Abby Russell
May 30, 2024
Abby Russell ♦ Allen Park
Senior ♦ Track & Field
Russell, already one of the most accomplished throwers in MHSAA history, threw a personal-record 47 feet, 6½ inches in shot put and added a 145-1 in discus to sweep those events May 21 at the Downriver League championship meet. She has won discus in all of her meets this spring and shot put in all but her first meet of the season.
Her discus winning streak actually goes back to the start of her sophomore year, as Russell is the two-time reigning Lower Peninsula Division 1 champion in that event heading into Saturday’s Finals at East Kentwood High School. She also won the shot put in LPD1 as a sophomore before finishing third a year ago – the only time she didn’t win the shot as a junior. Her discus personal record is 165 feet, thrown at the Oxford Invitational on April 27. She’ll continue her throwing career next season at University of Michigan and plans to study kinesiology with aspirations of continuing in medicine or physical therapy and an interest in coaching.
@mhsaasports 🥏POW: Abby Russell #trackandfield #allenpark #letsgo #champion #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #mhsaa ♬ original sound - MHSAA
@mhsaasports 🥏POW: Abby Russell #tiktalk #questiontime #part2 #lipgloss #car #thrower #hearthands #jewlery #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Past 2023-24 Honorees
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Action photo by Koren Easlick.)
![Detroit Renaissance track](/sites/default/files/2022-06/220604_LPD1g_2H.jpg)
Renaissance Follows Record-Setting Jackson to 1st Division 1 Finals Win
By
Paul Costanzo
Special for MHSAA.com
June 4, 2022
ROCKFORD – Before she even ran a race Saturday, Kaila Jackson had already established herself as one of the best sprinters in MHSAA history.
But in her final meet, she gave everyone at the Lower Peninsula Division 1 Track & Field Finals one final show.
The Detroit Renaissance senior won four Finals titles Saturday, repeating the feat she had accomplished in 2021, and led the Phoenix to their first Division 1 team title.
“The question was asked early in the season if I thought Kaila was one of the all-time great sprinters,” Renaissance co-coach Calvin Johnson said. “She solidified her legacy today. She solidified her legacy. With her going down to Georgia now to be a Bulldog, there’s nothing I can say but they’re getting a great athlete – a great student-athlete. It’s unfortunate they don’t have an MVP trophy, because she should get it, hands down.”
Jackson was responsible for 40 of Renaissance’s 80 points on the day. Three-time reigning champion Oak Park was second with 60. Ann Arbor Huron (55), Holland West Ottawa (47) and Ann Arbor Pioneer (38) rounded out the top five.
It was the first Finals title for Renaissance since 2007, when it finished a run of 10 Division 2/Class B titles over 11 seasons. The Phoenix were runners-up to Oak Park both of the past two seasons.
“It’s well overdue,” Renaissance co-coach Darnell Hall said. “It’s a good honor to finally get that monkey off our back. Especially with a good group of girls, the elite kids we have, this was the last thing they needed to solidify their legacy in the state of Michigan, was that Michigan state title.”
Jackson won the 100 meters and 200 meters and was part of the winning 400 and 800 relay teams. Olivia Jenkins, Madison Sheard and Jayla Graham joined Jackson on the 400 relay, while Jenkins, Chloe Vines and Jayla Dace joined her on the 800 relay.
Jackson’s winning 200-meter time of 23.51 seconds broke the all-Finals record of 23.74 run by Shayla Mahan of Detroit Mumford in 2006.
“It feels amazing to break a state record,” Jackson said. “I knew it was going to come, but I’m happy it came now. I worked very hard for this. I just feel so accomplished.”
She won the 100 in 11.64, and the relays came in at 47.01 and 1:38.09, respectively.
“I really work hard for this,” Jackson said. “Everything paid off, all the hard practices, the crying, smiling, it’s paid off. I’ve worked very hard.”
The Phoenix also got a Finals title from Leeah Burr, who won the 400 in 55.05.
Oak Park had three champions on the day, led by Morgan Roundtree’s record-breaking performance in the 300 hurdles. Roundtree’s time of 42.38 broke the LP Division 1 Finals record of 42.64 set by Wyandotte Roosevelt’s Kyana Evans in 2017. Ann Arbor Huron’s Mya Georgiadis was second in the race at 42.52, also breaking the record.
Nonah Waldron won the 100 hurdles for Oak Park in 13.9 seconds, while Drelin Mapp won the long jump with a distance of 18 feet, 2.25 inches.
Two others joined Jackson in winning multiple individual titles on the day.
Allen Park’s Abigail Russell won the discus and the shot put. Her throw of 144-4 in the discus won by nearly seven feet, while her throw of 41-8.25 in the shot put won by eight inches.
Traverse City Central’s Julia Flynn pulled off the 1,600/800 double, and even came back and placed fifth in the 3,200.
She won the 1,600 in 4:39.75, and the 800 in 2:08. In the 800, she took control of the race about 250 meters in, and never relinquished her lead.
“I wanted to go out in my first lap, not crazy, crazy, crazy fast,” Flynn said. “I let myself ease into the competition a little bit, had girls in front of me. Then, I had the fear of getting boxed in, so then I just peaced out. I was trying to use my competition, I wanted to stay with them a little longer than I did, but I started to get in that inner lane, and I was like, ‘I don’t want to misstep and get DQ’d.”
Dexter’s Sophia Mettes repeated as champion in the pole vault, clearing 13 feet to hold off a tough field.
“Coming into this I was a little nervous, because I knew I had really good competition,” Mettes said. “Natalie Blake (Holland West Ottawa), I’m competing with her next year (at Michigan State), so I’m super excited. She’s been looking so strong. Brooke Bowers (Grand Rapids Forest Hills Central), she’s been looking great, too. I knew I had a lot to look up to, and I was feeling a little tired coming in, but it was a great competition. I just got nervous throughout the whole thing, but my adrenaline kept me going.”
Holland West Ottawa’s Arianne Olson, who was runner-up to Flynn in the 1,600, won the 3,200 by more than 10 seconds, finishing in 10:23.43.
Ann Arbor Pioneer won the 3,200 relay in 8:55.58 with the team of Sylvia Sanok Dufallo, Emily Cooper, Cookie Baugh and Sarah Forsyth.
Ann Arbor Huron won the 1,600 relay in 3:52.81 with the team of Mackenzie Robinson, Jada Wilson, Christabelle Obi and Georgiadis.
Pioneer’s Gabriella Newman won the high jump with a jump of 5-8.
PHOTOS (Top) Detroit Renaissance's Kaila Jackson, front, powers to a win during Saturday's Lower Peninsula Division 1 Finals. (Middle) Traverse City Central's Julia Flynn turns into the straightaway during one of her races. (Click for more from John Brabbs/Run Michigan.)