![Allen Park's Abigail Russell winds up to throw the discus during a meet.](/sites/default/files/2024-05/240530_Russell_2H.png)
Performance of the Week: Allen Park's Abby Russell
May 30, 2024
Abby Russell ♦ Allen Park
Senior ♦ Track & Field
Russell, already one of the most accomplished throwers in MHSAA history, threw a personal-record 47 feet, 6½ inches in shot put and added a 145-1 in discus to sweep those events May 21 at the Downriver League championship meet. She has won discus in all of her meets this spring and shot put in all but her first meet of the season.
Her discus winning streak actually goes back to the start of her sophomore year, as Russell is the two-time reigning Lower Peninsula Division 1 champion in that event heading into Saturday’s Finals at East Kentwood High School. She also won the shot put in LPD1 as a sophomore before finishing third a year ago – the only time she didn’t win the shot as a junior. Her discus personal record is 165 feet, thrown at the Oxford Invitational on April 27. She’ll continue her throwing career next season at University of Michigan and plans to study kinesiology with aspirations of continuing in medicine or physical therapy and an interest in coaching.
@mhsaasports 🥏POW: Abby Russell #trackandfield #allenpark #letsgo #champion #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #mhsaa ♬ original sound - MHSAA
@mhsaasports 🥏POW: Abby Russell #tiktalk #questiontime #part2 #lipgloss #car #thrower #hearthands #jewlery #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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Past 2023-24 Honorees
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Action photo by Koren Easlick.)
![MHSAA News](/sites/default/files/2022-08/mhsaanews_new_2h.png)
MHSAA Sportsmanship Summits to be Presented for First Time Since 2019
By
Geoff Kimmerly
MHSAA.com senior editor
September 28, 2022
The Michigan High School Athletic Association’s annual Sportsmanship Summit series will return this fall to be conducted for the first time since 2019, again focusing on sportsmanship both on and off the field of play.
The MHSAA has conducted Sportsmanship Summits across Michigan for more than 20 years, and this year’s series kicks off Nov. 7 in Marquette and finishes Nov. 16 in Ypsilanti.
MHSAA staff, with assistance from school administrators and the MHSAA Student Advisory Council, conduct Sportsmanship Summits. More than 800 students are expected to take part in the four workshops, where they will discuss the line that separates good from bad sportsmanship, both as athletes during competition and when it comes to cheering at athletic events.
Workshop sessions will feature hands-on activities including one session developed and instructed by members of the Student Advisory Council. At the end of the day the delegation from each participating school will meet to develop a school sportsmanship campaign. Breakouts at each Summit also provide a great opportunity for student sections to learn about appropriate student section behavior. There will be information for the veteran student sections, as well as guides for schools that want to start their own organized student sections for the first time.
“Winning is great, but good sportsmanship helps develop habits that can be used well beyond the playing field,” said MHSAA assistant director Andy Frushour, the lead Sportsmanship Summits presenter. “A lively student section can create a fun and exciting atmosphere at games, but we want to make sure students don’t take this a step too far. The Summits are a great way to learn from other schools around the state.”
Sessions will take place at the following:
• Marquette – Nov. 7 – NMU Northern Center – 9 a.m. - 1:30 p.m.
• Saginaw – Nov. 9 – SVSU Conference Center – 9 a.m. - 1:30 p.m.
• Grand Rapids – Nov. 14 – Sheraton Grand Rapids Airport Hotel – 9 a.m. - 1:30 p.m.
• Ypsilanti – Nov. 16 – Ann Arbor Marriott Ypsilanti at Eagle Crest – 9 a.m. - 1:30 p.m.
Registration at each site is limited to the first 225 students and administrators. Schools are welcome to bring as many as 10 total representatives, including two administrators. For additional registration information, contact Andy Frushour at the MHSAA office – [email protected] or (517) 332-5046. Registration information also is available on the MHSAA Website.