Performance: Shepherd's Amber Gall
April 27, 2017
Amber Gall
Shepherd sophomore – Track & Field
Midway through her high school career, Gall already is nearly the fastest cross country runner in Shepherd history, and she’s also on the cusp of rewriting the Bluejays’ track & field record book as well. She achieved her first all-time best on April 19, running the 800 meters is 2:14.83 on her home track to break the former school record, set in 1980, by more than a second – earning the Michigan Army National Guard “Performance of the Week.”
Shepherd’s girls won both duals that day, against Alma and Standish-Sterling, and Gall also won the 1,600 (5:36.64), 3,200 (13:20.37) and was part of the winning 1,600 relay (4:15.16) with seniors Rachel Mathers, Kylie Hutchinson and Katelyn Hutchinson. Two days later, on Friday, Gall again won the 800 1,600 and as part of the 1,600 and 3,200 relays at Ithaca’s Blue and Gold Invitational, posting a 5:15.28 in the individual 1,600. She’s won every race she’s competed in this season but two, taking second in a 400 and also as part of the 1,600 relay on Wednesday in a league quad meet.
Gall finished third and then fifth, respectively, at the Lower Peninsula Division 3 Finals for cross country her first two seasons, and her personal-best time of 17:50 in the fall is only two seconds shy of Nora Green’s school record run from 1978. Gall finished LP Division 3 Track & Field Finals runner-up in the 3,200 last spring, running 10:52 to approach another school record run by Green (10:48). Gall also is the third-fastest 1,600 runner in school history with a best of 5:05, seven seconds off the record set in 2013 by Kaylie Rhynard – and both track milestones could be hers by the end of this spring. Last week's success gave Gall some ideas about how the 800 might fit into her plans – the time she ran to break the record would’ve put her second in that race at the Division 3 Finals last season. Gall also carries a 4.0 grade-point average, serves on her school’s student council and is active in a number of other school and church activities.
Coach Carey Hammel said: “She is a super kid who works extremely hard and is also a great student. She is very determined to be the best she can be and is a huge running fan. Getting to coach an athlete like that for two seasons (Hammel also coaches girls cross country) is very special because you always know what you are going to get out of her. She is also an incredible teammate in both sports and encourages both the boys and girls on our team to be their best. This year she is on the 3,200 relay with three seniors, and they are very close and she is very proud of what they are able to accomplish in that relay.”
Performance Point: “Beforehand, I was like OK, I want to go after this. I’ll run as hard as possible,” Gall said. “I started out the first lap a little slower than I normally do in 800s, and I was pretty nervous going into the second lap. But with 300 to go, I heard a voice, like God almost, that said, ‘Hey, you can do this. Just push.’ From there, I gave everything I had. I planned on starting faster; I don’t know if my legs were tight that first lap. I was nervous. I knew at a lap that I was slow, and when I finished I was a little shocked.”
Plenty of motivation: “I think that in the offseason, and even last year coming so close in the top five in cross country, being so close in track, it motivates me to work as hard as possible to get (to first). I’m gunning for one, a title, and I’ll work as hard as possible. My teammates motivate me so much. They’re always there right beside me, helping me with everything and the ups and downs of running.”
Following faith: “I believe I don’t do any of this by myself. I believe God is right there helping me though this. I wouldn’t be running, I wouldn’t be doing all of the things I’m doing if not for the gifts given me when I was born.”
Finding inspiration: “I'm one who loves motivational quotes, motivational videos, all of that. I decided one day to try to write a motivational essay for myself; I wanted to see if I could do it. I started writing those, and I actually really like it, just to read, by myself. The 2015 cross season, (I thought) maybe I’ll share this for the team. On overnights I’d always print one off, share it with the team, give them extra motivation to get through races. It was pretty nerve-wracking the first time – I thought maybe they wouldn’t be OK with a freshman doing that. I just took the chance, and I think my teammates like them.”
Mentoring and mentored: “I know a lot of the middle schoolers. They are speedy, and they’re just great people, and I just want them to become the best they can be. Because as a middle schooler, I had as my coach B.J. Tomanek. As a sixth grader, I didn’t know what to run, and he took me in. He expects me to do my best all the time, and he continues to motivate me today. We still run together, we talk, and he’s super motivational along with (coaches Rick) Cahoon and Hammel. They are strong people in my life I took up to, and (coach Wyatt) LeClear gets me through in tough times.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Shepherd's Amber Gall surges during one of her races last week against Alma and Standish-Sterling. (Middle) Gall rounds a curve during a race at Friday's Ithaca Invitational. (Click for more from HighSchoolSportsScene.com.)
Hart, St. Charles Share Historic Finish
June 2, 2018
By Jeff Bleiler
Special for Second Half
COMSTOCK PARK – Put the Hart and St. Charles teams together, and you’d have had a runaway winner in the Lower Peninsula Division 3 Track & Field Finals on Saturday at Comstock Park.
Hart’s dominance in the distance events and St. Charles’ performances in the sprints would have made it difficult for any other team to challenge for the title.
As it was, each team’s strength countered the other to near perfection as Hart and St. Charles tied for the Division 3 championship with 46 points, earning both their first MHSAA Finals title in this sport.
They finished 10 points ahead of third-place Onsted, which closed the gap by placing fifth in the final event, the 1,600-meter relay. Neither Hart nor St. Charles fielded a team in that event, and Onsted entered it 14 points behind with only 10 available to the winner – so the championship had been decided before that last race even got started.
Both Hart and St. Charles’ coaches were pleased with the shared championship, the first time that’s happened in Division 3 since Laingsburg and Monroe St. Mary Catholic Central split the crown in 2003.
“We had an idea we’d have a chance if we used (junior) Adelyn (Ackley) in three events but didn’t know where she’d end up,” said Hart coach Mindy Whitney, who actually inserted Ackley into a fourth event, which proved critical.
Ackley – who led the cross country team to the LPD3 title in the fall as well – won the 3,200 in 10 minutes, 45.54 seconds; finished runner-up in the 1,600 to Hanover-Horton’s Judy Rector; and placed sixth in the 800, all that after anchoring the winning 3,200 relay in the day’s first event. Alayna Ackley, her older sister, led off and sophomore Brenna Aerts and freshman MacKenzie Stitt filled the second and third slots, respectively, as the relay finished in 9:32.67.
Alayna Ackley also provided valuable points by placing third in the 3,200 despite coming back from a stress fracture injury just last month. The 3,200 was a boon of points for Hart, which picked up 20 in that event alone as the third Ackley sister, freshman Savannah, was fifth.
Whitney said her brother was keeping tabs on the team scoring but after the completion of the 3,200, she thought they came up a point short.
“I was very happy; it was a good day,” she said.
The same could be said for St. Charles, which did its damage in the sprints. Najiyah Holden did the most by winning the 200 in 25.61 seconds, finishing third in the 100 in 12.73 seconds and running the first leg of the winning 400 and 800 relays. The other members of the relays were freshman Hope Kushion and sophomores Erica Garcia and Celine Whiren.
Coach Andre Williams was especially pleased with the 800 relay team’s time of 1:44.97, which broke by three seconds the school record.
“I’m satisfied with (sharing the title),” he said. “After the 400 relay, I knew we had a shot. I told Najiyah she had a shot at winning the 200, and she did. We just don’t have any distance runners.”
Sprinter Jenna Odykirk of Farwell put to rest previous struggles at the Finals by winning the 100, edging reigning champion Shiyon Taylor of Parchment by two hundredths of a second, and finishing runner-up in the 200.
Odykirk, who finished a disappointing 16th in the long jump, took solace with her finishes in the sprints after she missed the finals in 2017 in the 200 by one spot and was a distant 16th in the 100.
“I didn’t do too well in the long jump, but I had decent times in everything else,” said Odykirk, whose time of 12.63 seconds in the 100 was a personal best.
Odykirk, a junior, credited the improvement to off season indoor work at Saginaw Valley State University with coach Kyle Payne and outdoor work with Farwell coach Matt Horodyski.
“Next year, my goal is to be state champ in the 200 and the 100, do better in the long jump and run in the 400,” said Odykirk, who qualified this year for the 400 after finishing sixth in the event at last year’s Finals. She opted not to run it Saturday.
In the field events, the shot put provided some late fireworks as Beaverton senior Alicia Aldrich and Clinton’s Amanda Schaare put on quite a show.
In her final attempt with Aldrich on deck, and with the crowd slow clapping as she readied, Schaare heaved it 43 feet, 9¼ inches to move into first. The crowd gave Aldrich a similar slow clap, and she responded with a launch of 44 feet, 7½ inches to take the championship.
“I was like shaking a lot,” Aldrich said. “It feels really great. I wasn’t expecting that at all. The competition really makes you want to throw it farther. I got nervous when I saw Amanda throw it, but then I heard the atmosphere and it pumped me right up.”
Aldrich, who just started competing in shot put last year, will continue in the sport at SVSU.
The runner-up finish for Schaare was not a disappointment as she already had repeated as the discus champion. Schaare won with a toss of 128 feet, beating Sheridan Dinsmore of Caro by six inches.
“(Repeating) was awesome; I really wanted to do that for myself,” Schaare said. “Words just can’t describe it. It’s a feeling that not everyone gets to experience. I just have the greatest support system.”
Schaare’s runner-up put was a personal record, beating the 41-9 she posted early in the season.
“I didn’t finish first in the shot put, but I’m OK with that because with the discus, that would have been icing on the cake,” said Schaare, who will compete in track for the University of Michigan.
Marlette senior Emily Schaub swept the hurdles, winning the 100 hurdles in 15.01 seconds and taking the 300 in 46.96 seconds. She was third in the 100 hurdles a year ago and did not qualify for the 300 final after placing 15th in her 2017 preliminary.
Jackson Lumen Christi freshman Renae Kutcha won the 800 in 58.75 seconds, and Hanover-Horton’s Rector won the 1,600 in 4:52.59. Kutcha also led off the opening leg of Lumen Christi’s winning 1,600 relay team, joining junior Allison Rand, junior Marilyn Schonhard and senior Audrey Warriner with a finish in 4:01.9.
Boyne City senior Anna Harmeling won the pole vault in 11-6, Millington senior Hannah Hall won the high jump at 5-3 and Onsted senior Harlie Sweet won the long jump with a leap of 17-3½.
VIDEO: Holden On For A Bulldogs Co-Championship
PHOTOS: (Top) A pair of St. Charles runners execute a handoff during a relay Saturday. (Middle) Hart's Adelyn Ackley, left, stays a step ahead during one of her relays. (Photos by Annette Tipton. Click for more from RunMichigan.com.)