Performance: Oak Park's Anna Jefferson
June 2, 2016
Anna Jefferson
Oak Park senior – Track & Field
Jefferson this weekend will finish one of the finest careers in recent Michigan high school track & field history. She’s won two individual MHSAA Finals championships and run on four title-winning relays over the last three seasons and holds the Lower Peninsula Division 1 and all-Finals record in the 400 meters of 53.50 seconds, which she set as a sophomore. She shined again in her final local meet Friday, winning both the 400 (54.93) and 100 hurdles (14.10) at the Oakland County Championships to earn the Michigan National Guard Performance of the Week.
Jefferson’s times Friday either set or tied her lowest in those events this season, and she’ll enter Saturday’s Finals having run the second-fastest LP Division 1 Regional times in both races. After winning the 400 as both a freshman and sophomore, Jefferson finished second in both that race and the 200 at the 2015 Finals. She decided to take up hurdles again this spring to help her improve her 400 time, and her fastest 200 (24.27) and 300 hurdles times this season (43.89) according to Athletic.net also would have placed her among the fastest Regional finishers in those races across the division this spring.
She also ran on winning 400 (47.78) and 800 (1:38.74) relays at the Oakland County meet as Oak Park won the team title. Her 400 relay enters this weekend with the top Regional time in the division, and her 800 relay posted the second-fastest. Jefferson has signed to continue her track career this fall at University of Virginia; she is undecided on a major but carries a 3.6 grade-point average. She also has run cross country at Oak Park throughout her varsity career.
Coach Brandon Jiles said: “Anna has so many great qualities that make her a special athlete. A few of the things that stand out are her commitment, reliability, leadership and how quickly she adapts and learns. Throughout her high school career, Anna has been a major team player, not only in just track but also cross country, going above and beyond to help the team score points. In this day and age it’s rare for an athlete to sacrifice individual glory for team success; Anna has done that. She also has handled business academically, being an honor roll student every semester of high school. She has been a major part of the success and growth of Oak Park High School track and field. We are going to miss her.”
Performance Point: “(Oakland County) was one of the toughest meets I’ve had this season, with the exception of Regionals. It really gave me insight into how I need to perform at states, what I need to work on, and my strong points and weak points. I learned I have to have a better recovery, take one race at a time, (learned) small things I need to critique in hurdles. I need to keep working harder in the 400, and (improve) some small things in my relays.”
Jumping hurdles (again): “I did hurdles in middle school. I really wanted to get my 400 time down, or just in general get my times down, and in middle school I noticed running hurdles made me faster. I’d see other people (who added hurdles) run open events a lot quicker than they used to be, and my mom wanted me to go back to running hurdles – I was like, why not? It wasn’t too hard, but it was a little tough. I had to learn to adjust to hurdle workouts; they do longer workouts than sprinters and quarter-milers. The one thing I learned that comes with hurdles is your muscles need to adjust to hurdles. My body got used to it, and it got easier to adjust now.”
Lasting legacy: “I just want to be remembered as a person that worked hard, was team-oriented, and whenever it came down to crunch time and I had to perform, that I tried my best and was a dependable teammate. I’d love to win the 400, but my dream scenario for this weekend is to come home knowing I ran my races the best I could, like I was supposed to, and that my coaches are proud of me and I’m proud of myself for running the type of races I have.”
Home at Virginia: “I really felt comfortable there. Comfort is a really big thing to me. … It has an old feel but a modern feel to it also. The whole track team is like one family; there aren’t cliques like distance runners with distance runners, sprinters with sprinters. Everyone mingles together, everyone from different sports, and the coaches were really welcoming and everything was just beautiful. It was kinda like falling in love with a school at first sight.”
Questions & Answers: “I know I really like science class, and I also like math too. With science, you get to explore a lot of different things, and a lot of things about the human body interest me – I have a lot of questions about it, like what makes this work like that, how it reacts to something else. Math, it’s numbers, and numbers don’t lie. With math there are a bunch of equations and calculations to go through, but (there’s nothing) more accurate than numbers, and you can’t get better than that.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 25: Connor Bandel, Oxford boys track & field - Read
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oak Park's Anna Jefferson clears a hurdle during Friday's Oakland County Championships at Waterford Mott. (Middle) Jefferson leads the competition during one of her four individual or relay wins at the meet. (Photos by Dave McCauley/RunMichigan.com.)
Heartbreak Pushes St. Francis to Finish Strong
June 1, 2013
By Chip Mundy
Special to Second Half
HUDSONVILLE – After finishing as runner-up last year, the Traverse City St. Francis girls track and field team did not need any emotional motivation Saturday at the MHSAA Division 4 Final at Baldwin Street Middle School in Hudsonville.
St. Francis got it, anyway. But it came in a painful way.
Senior Kaitlyn Hegewald tore her Achilles tendon in her left foot as she began the third leg of the 800 relay and could not return to action. With Hegewald sidelined, the Gladiators posted three victories and captured their first MHSAA championship in track and field.
“I got the hand-off and took a few steps, and I just couldn’t step on my foot anymore,” Hegewald said while sitting in a golf cart with her left foot wrapped in tape.
St. Francis coach Julie Duffing was watching from across the field and did not realize what had happened.
“I actually thought she got spiked, and then she kept trying to go,” Duffing said. “Coach finally yelled at her to stop, and that’s when she went down. We were expected to win that race, and we were ahead.”
It could have had devastating consequences, but the Gladiators regrouped.
Freshman Holly Bullough came through with victories in the 800 (2:16.53) and the 1,600 (5:07.37), while senior Lauren Buckel defended her Finals championship in the 400 in 59.54 seconds and was runner-up in the 200, which she won last year as well.
“We had one of our top runners tear her Achilles in the 800,” Buckel said. “I think it broke everyone’s heart.
“She’s a senior. It really kind of dampened the mood because we were hoping to come away with a state title in the beginning, then it kind of gave us a ‘let’s do this for Kaitlyn’ mentality.”
Buckel and Hegewald had a special bond that went beyond teammates.
“Lauren and Kaitlyn have done handoffs together since the seventh grade,” Duffing said.
Buckel’s title in the 400 was especially gratifying as that event has caused her both grief and happiness during her career. In fact, she calls the 400 “my beast.”
“That race has kind of been my beast, kind of something that I’ve struggled with,” she said. “It’s been a challenge for me. I’ve ran it now for nine years, ever since the fourth grade.
“It’s always been such a hard race.”
Duffing has seen first-hand how Buckel has struggled with the event.
“Last year she didn’t want to run it, so we did the whole ‘you’re not running it, and you don’t have to run it,’ thing until she asked me to run it,” Duffing said. “And when she asked, it was hers.
“She’s a beast, and the beast conquered the beast.”
Meanwhile, Bullough broke through in her first MHSAA Final in amazing fashion. She won the 800 by more than 5 seconds and took the 1,600 by more than 10 seconds. She also was runner-up in the 3,200 and anchored the 3,200 relay team that finished second.
“In the mile I was seeded first, and I won that, so it was very exciting,” Bullough said. “It wasn’t as close as I thought it would be, but they still pushed me as hard as I could go. In the 800, I was seeded second by like milliseconds, and that one was very hard – harder than I expected. But in the end I had extra power to pull through, and that’s what I did.”
And Bullough spoke of how the injury to Hegewald affected her during the meet.
“That was heartbreaking,” she said. “She’s a senior and everything, and that just made us so sad. But it also made us want to win more for her.”
Runner-up Reading, which finished second to Traverse City St. Francis by 14 points, won three events, including the 400 and 1,600 relays. Junior Michelle Davis won the 300 hurdles in 44.92 seconds, breaking the LP Division 4 record of 44.98 set in 2010 by Megan Heffner of Kinde-North Huron. Davis also ran on both winning relays, as did sophomore Jennifer Davis and freshman Sam Pfeiffer.
The other double winner was Miranda Johnson of Ottawa Lake Whiteford, which placed sixth. Johnson, a junior, repeated as champion in the long jump and also won the 200. Johnson broke the LP Division 4 meet record with a leap of 18 feet , 2 ½ inches, topping the previous record of 17-11¾ set by Amanda Weber of Portland St. Patrick in 2004.
Other repeat champions were senior Elizabeth Herriman of Sand Creek in the shot put, junior Addie Schumacher of Beal City in the high jump, senior Chantel Davenport of Athens in the 100 hurdles and junior Kirsten Olling of Breckenridge in the 3,200.
The other champions were junior Jade Madison of New Buffalo in the discus, junior Amanda MacDonald of Coleman in the pole vault and junior Ashley White of Detroit Edison Academy in the 100.
Royal Oak Shrine won the 800 relay, and Hillsdale Academy took the 3,200 relay.
PHOTOS: (Top) Sprinters approach the finish line during a 100-meter dash preliminary Saturday. (Middle) Ottawa Lake Whiteford's Miranda Johnson (middle) finished first in the long jump and 200 and second in the 100. (Photo by Carter Sherline. Click to see more photo coverage from RunMichigan.com.)