Performance: Oak Park's Anna Jefferson
June 2, 2016
Anna Jefferson
Oak Park senior – Track & Field
Jefferson this weekend will finish one of the finest careers in recent Michigan high school track & field history. She’s won two individual MHSAA Finals championships and run on four title-winning relays over the last three seasons and holds the Lower Peninsula Division 1 and all-Finals record in the 400 meters of 53.50 seconds, which she set as a sophomore. She shined again in her final local meet Friday, winning both the 400 (54.93) and 100 hurdles (14.10) at the Oakland County Championships to earn the Michigan National Guard Performance of the Week.
Jefferson’s times Friday either set or tied her lowest in those events this season, and she’ll enter Saturday’s Finals having run the second-fastest LP Division 1 Regional times in both races. After winning the 400 as both a freshman and sophomore, Jefferson finished second in both that race and the 200 at the 2015 Finals. She decided to take up hurdles again this spring to help her improve her 400 time, and her fastest 200 (24.27) and 300 hurdles times this season (43.89) according to Athletic.net also would have placed her among the fastest Regional finishers in those races across the division this spring.
She also ran on winning 400 (47.78) and 800 (1:38.74) relays at the Oakland County meet as Oak Park won the team title. Her 400 relay enters this weekend with the top Regional time in the division, and her 800 relay posted the second-fastest. Jefferson has signed to continue her track career this fall at University of Virginia; she is undecided on a major but carries a 3.6 grade-point average. She also has run cross country at Oak Park throughout her varsity career.
Coach Brandon Jiles said: “Anna has so many great qualities that make her a special athlete. A few of the things that stand out are her commitment, reliability, leadership and how quickly she adapts and learns. Throughout her high school career, Anna has been a major team player, not only in just track but also cross country, going above and beyond to help the team score points. In this day and age it’s rare for an athlete to sacrifice individual glory for team success; Anna has done that. She also has handled business academically, being an honor roll student every semester of high school. She has been a major part of the success and growth of Oak Park High School track and field. We are going to miss her.”
Performance Point: “(Oakland County) was one of the toughest meets I’ve had this season, with the exception of Regionals. It really gave me insight into how I need to perform at states, what I need to work on, and my strong points and weak points. I learned I have to have a better recovery, take one race at a time, (learned) small things I need to critique in hurdles. I need to keep working harder in the 400, and (improve) some small things in my relays.”
Jumping hurdles (again): “I did hurdles in middle school. I really wanted to get my 400 time down, or just in general get my times down, and in middle school I noticed running hurdles made me faster. I’d see other people (who added hurdles) run open events a lot quicker than they used to be, and my mom wanted me to go back to running hurdles – I was like, why not? It wasn’t too hard, but it was a little tough. I had to learn to adjust to hurdle workouts; they do longer workouts than sprinters and quarter-milers. The one thing I learned that comes with hurdles is your muscles need to adjust to hurdles. My body got used to it, and it got easier to adjust now.”
Lasting legacy: “I just want to be remembered as a person that worked hard, was team-oriented, and whenever it came down to crunch time and I had to perform, that I tried my best and was a dependable teammate. I’d love to win the 400, but my dream scenario for this weekend is to come home knowing I ran my races the best I could, like I was supposed to, and that my coaches are proud of me and I’m proud of myself for running the type of races I have.”
Home at Virginia: “I really felt comfortable there. Comfort is a really big thing to me. … It has an old feel but a modern feel to it also. The whole track team is like one family; there aren’t cliques like distance runners with distance runners, sprinters with sprinters. Everyone mingles together, everyone from different sports, and the coaches were really welcoming and everything was just beautiful. It was kinda like falling in love with a school at first sight.”
Questions & Answers: “I know I really like science class, and I also like math too. With science, you get to explore a lot of different things, and a lot of things about the human body interest me – I have a lot of questions about it, like what makes this work like that, how it reacts to something else. Math, it’s numbers, and numbers don’t lie. With math there are a bunch of equations and calculations to go through, but (there’s nothing) more accurate than numbers, and you can’t get better than that.”
– Geoff Kimmerly, Second Half editor
Every week during the 2015-16 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom, or protecting lives and property of Michigan citizens during a local natural disaster.
Previous 2015-16 honorees
May 25: Connor Bandel, Oxford boys track & field - Read
May 18: Kalyn Breckenridge, Birch Run girls soccer - Read
May 11: Morgan Beadlescomb, Algonac boys track & field - Read
May 4: Abby Krzywiecki, Farmington Hills Mercy softball - Read
April 27: Mike Mokma, Holland Christian baseball - Read
April 20: Abby Divozzo, Cadillac girls soccer - Read
March 30: Cassius Winston, Detroit U-D Jesuit boys basketball - Read
March 23: Kierra Fletcher, Warren Cousino girls basketball - Read
March 16: Jacob Montague, Grosse Pointe South swimming & diving - Read
March 9: Kyle Tuttle, St. Charles boys bowling - Read
March 2: Brittney Schnicke, Caledonia girls bowling - Read
Feb. 24: Kamari Newman, Detroit East English boys basketball - Read
Feb. 17: Jason Whitens, Powers North Central boys basketball - Read
Feb. 10: Rachel Hogan, Grand Ledge gymnastics - Read
Feb. 3: Nehemiah Mork, Midland Dow swimming & diving - Read
Jan. 27: Mardrekia Cook, Muskegon girls basketball - Read
Jan. 20: Sage Castillo, Hartland wrestling - Read
Jan. 13: Rob Zofchak, Dexter swimming & diving - Read
Jan. 6: Tyler Deming, Caro wrestling – Read
Dec. 15: Jordan Weber, East Jordan boys basketball – Read
Dec. 8: Kaitlyn Geers, Kent City girls basketball – Read
PHOTOS: (Top) Oak Park's Anna Jefferson clears a hurdle during Friday's Oakland County Championships at Waterford Mott. (Middle) Jefferson leads the competition during one of her four individual or relay wins at the meet. (Photos by Dave McCauley/RunMichigan.com.)
Adrian Madison Follows Rosales to Top
By
Wes Morgan
Special for MHSAA.com
June 4, 2017
COMSTOCK PARK – Doing one better was the theme for Adrian Madison’s girls track & field team Saturday at the Lower Peninsula Division 3 Finals at Comstock Park.
A year after finishing runner-up, the Trojans nabbed a team championship with 56½ points. Lansing Catholic was second with 41, and Shepherd took third with 33.
It was a prolific final performance by senior Megan Rosales that sparked the victory, as she played a role in four wins for the Trojans. Rosales, who won the 400 meters in 2015, was runner-up in the 300 hurdles and part of the winning 800 relay last season, made her last meet count with a season-best time of 57.02 seconds to win the 400, and a first-place run of 45.05 in the 300 hurdles. She joined teammates Delaney Stersic, Sierra Hernandez and Chelsea Short as the fastest 800 relay squad (1:44.11) and she anchored the 1,600 relay to a repeat title in 3:57.80. Short, Stersic and Hernandez ran the first three legs.
“Today was definitely one to remember,” Rosales said. “We took the saying ‘going out with a bang’ to a whole new level. None of this would be possible without all of (these girls). I'm so proud of you all and everything that you girls have accomplished. This is what we've all worked for. It all paid off in the end. No better way to end my high school running career.”
The Trojans enjoyed all-state efforts by Kiarah Horn, who was third in the pole vault with a height of 11 feet, and Anne Wong, who tied for eighth in the same event at 10 feet. Chelsea Short registered a sixth-place time of 26.24 in the 200.
Shepherd may have had to settle for third place overall, but the program delivered a third MHSAA title in four seasons in the 3,200 relay. This time, however, the team clocked a Division 3 meet record time of 9:18.06. It was the quartet of Rachel Mathers, Katelyn Hutchinson, Kylie Hutchinson and Amber Gall that now boasts the best of all time, dethroning Benzie Central’s 2011 performance of 9:22.71. Gall also won the 800 in 2:14.81.
Parchment junior Shiyon Taylor took home a pair of championships after running a personal-record in the 100 (12.41) and a top time of 25.96 in the 200.
Lansing Catholic junior Olivia Theis was the best of the bunch in the 3,200, which featured two sets of sisters among the all-state top-eight performers. Freshman Jaden Theis was third for Lansing Catholic in 10:34.73, while Hart sophomore Adelyn Ackley was runner-up (10:34.47) and junior Alayna Ackley placed eighth in 11:07.30.
Olivia Theis completed the distance double with a championship in the 1,600, winning by more than five seconds with a personal-record of 4:50.10. Adelyn Ackley recorded a second-place time of 4:55.53, while Jaden Theis was third in 4:55.81, setting the stage for some exciting races to come.
PHOTOS: (Top) Adrian Madison's Megan Rosales pulls away from the field during the 400 in helping her team to the overall championship. (Middle) Shepherd, right, and Lansing Catholic also put up strong performances at Saturday's Division 3 Finals. (Click to see more from HighSchoolSportsScene.com.)