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Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
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Saints Shine Across Board in UPD2 Repeat
By
John Vrancic
Special for MHSAA.com
June 3, 2018
KINGSFORD — The St. Ignace girls placed in all 17 events Saturday, repeating as Upper Peninsula Division 2 track champions with 160 points.
Runner-up Iron Mountain scored 90 and Ishpeming placed third at 75.
St. Ignace junior Libby Becker won the 800-meter run in 2 minutes, 24.5 seconds, 1,600 (5:23.52) and 3,200 (11:56.41) and helped the winning 1,600 relay (4:24.82).
“I just wanted to do my best,” she said. “I wanted to PR. But if I didn’t, that’s okay too. I love these conditions. The breeze helped out a lot. It’s hard to run in dead heat.”
Junior Emily Coveyou, also a part of the 1,600 relay, added a first in the 400 (1:04.11) and was runner-up in the 100 (13.56) and 200 (27.73) on this sunny and mild day.
“That wasn’t my best time in the 400,” said Coveyou, who was battling a chest cold. “My starts were better today than usual, but it was harder for me to breathe.”
The Saints started the day by squeezing past Manistique for the 3,200 relay title. They were clocked at 11:04.29, edging the Emeralds by two hundredths of a second.
“Four different girls tried out for the 3,200 relay and it took a while to find the right combination,” said senior Caitlin Dean. “We just tried to keep pace with Manistique. It was exciting when Allison (Smith) went ahead for a while.”
A first trip to the Finals provided plenty of motivation for Saints’ freshman Hallie Marshall, who also helped the 3,200 relay.
“This is the last day of track,” said Marshall, who was also runner-up in the 3,200 (12:54.14) and third in the 1,600 (5:50.28). “I just practiced real hard for this. I’m really excited to be here.
“Our (3,200 relay) team really improved at the Regional (May 18 at Manistique). After finishing so close to Manistique in the Regional, we knew we had a chance.”
Freshman Emmalee Hart placed second in the 800 (2:30.74), shared second with teammate Jessie Frazier in pole vault (7-6) and helped the 1,600 relay.
“It felt great to end the day with a W,” said Hart. “It was a great effort by everybody. It’s nice to have a competitive team. Our seniors show us what we need to do to reach that point.”
St. Ignace senior Linnee Gustafson captured high jump for the fourth straight year at 4-11.
“That was definitely not my best jump, but I’ve been jumping around that height all year,” said Gustafson, who will play basketball at Northwood University next winter. “I just wanted to win it four years in a row. I wasn’t concerned about the height as much as the place.”
The Saints also got a first from Heather Lamb in long jump (14-8½).
Saints coach Trudy Olsen was understandably happy with the team’s effort.
“All the girls did good,” she said. “Linnee winning high jump four years in a row was real special. She works hard the year around. Emily did a great job considering she wasn’t feeling the best. Libby works real hard. That was an amazing performance by her.”
Iron Mountain’s Taylor Talerico won the 100 (13.45), with Olivia Berutti taking the 200 (27.72) and both helping the winning 400 relay (52.76).
Ishpeming’s Katie Loman won the 100 hurdles (16.55), and Berutti was runner-up (16.64). Loman (48.88) won the 300 hurdles just ahead of Talerico (49.34).
Iron River West Iron County had a double-winner in senior Rachael Tefft, who took shot put (36-6½) and discus (112-7).
PHOTOS: (Top) St. Ignace’s Libby Becker sets the pace in a relay Saturday. (Middle) Ishpeming’s Katie Loman, left, and Iron Mountain’s Taylor Talerico clear the final hurdles in the 300. (Photos by Cara Kamps. Click for more at RunMichigan.com.)