Performance: Lakeland's Grace Stark

June 2, 2017

Grace Stark
White Lake Lakeland sophomore – Track & Field

The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.

Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend. 

After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.

Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."

Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”

Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."

Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.” 

Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”

Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.” 

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field Read
May 4: Lillian Albaugh, Farwell track & field Read
April 27: Amber Gall, Shepherd track & field  Read
April 20: Sloane Teske, East Grand Rapids tennis Read
March 30: Romeo Weems, New Haven basketball Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball Read
March 16: Camden Murphy, Novi swimming & diving Read
March 9: Ben Freeman, Walled Lake Central wrestling Read
March 2: Joey Mangner, Chelsea swimming & diving Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball Read
Dec. 1: Rodney Hall, Detroit Cass Tech football Read
Nov. 24: Ally Cummings, Novi volleyball Read
Nov. 17: Chloe Idoni, Fenton volleyball Read
Nov. 10: Adelyn Ackley, Hart cross country Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country Read
Oct. 20: Varun Shanker, Midland Dow tennis Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)

Title IX at 50: Braddock vs. Verdun Still Striding Among All-Time Sprint Matchups

By Geoff Kimmerly
MHSAA.com senior editor

April 26, 2022

The many who have attended second-floor meetings at the MHSAA Office in East Lansing over the years have at least walked past and hopefully noticed the artistic spin above on a past championship race.

Few may know it depicts one of, if not the most star-studded sprint rivalry in MHSAA track & field history.

On the left is Ann Arbor Pioneer’s Crystal Braddock, with Flint Central’s Patrice Verdun keeping stride. From 1987-89, they met five times in either 100 or 200-meter championship races at Lower Peninsula Class A Finals.

Verdun began her MHSAA Finals run as a freshman in 1986, tying for first in the 100 with Grand Haven’s Michelle Bishop at 12.05 seconds.

A year later, Braddock would join her in the championship heat of that race, finishing seventh (12.47) as Verdun won in 11.98 seconds. Braddock also finished third in 1987 in the 200 (25.12), while Verdun was on the winning 400 relay.

In 1988, the matchup took its first step toward being forever memorable, as Braddock was first and Verdun second in both the 100 and 200. Braddock tied the LP Class A Finals record in the 100 at 11.70, with Verdun just behind her at 11.76 and the next fastest racer at 12.08. It was Braddock first at 24.45 and Verdun second at 24.71 in the 200, with the next fastest after those two crossing the finish nearly a second later. Braddock also ran on the 400 relay champ as Pioneer as a team won its fourth-straight Finals title.

The pair would meet for the last times at an MHSAA Finals in 1989. Again, it was Braddock first and Verdun second in both the 100 and 200. This time the Pioneer sprinter won the 100 in 11.84 to Verdun’s 11.99, and the 200 in 24.90 to her rival’s 25.54. Braddock this time also ran on the winning 1,600 relay, and Pioneer extended its team title streak to five seasons of an eventual seven consecutive as LP Class A champion.

High school track was just the start for the speedy pair. Braddock went on to run at the University of Texas, earning All-America honors four times and helping set a relay record at the World University Games. Verdun earned All-America five times for Florida State University.

And add this in when considering the collective speed of those 100-meter MHSAA Finals races. The third-place finisher in both 1988 and 1989 was Detroit Cass Tech’s Trinette Johnson, who won long jump at both of those meets and also would go on to Florida State – where she was a six-time All-American, including four times in long jump.

Second Half's weekly Title IX Celebration posts are sponsored by Michigan Army National Guard.

Previous Title IX at 50 Spotlights

April 19: Holmes' Strikeout Record Rarely Approached, May Be Unbreakable - Read
April 12: 
Anticipation High as 45,000 Girls Return to Spring Sports - Read
April 5: 
Regina's Laffey Retiring as Definition of Legendary - Read
March 29: 
Edison's Whitehorn named 2022 Miss Basketball - Read
March 22: 
Carney-Nadeau Sets Girls Hoops Standard with 78-Win Streak - Read
March 15: 
Binder Among Voices Telling Our Story on MHSAA Network - Read
March 8: 
28 Years, Thousands of Cheers - Read
March 1: 
Kearsley Rolls On Among Girls Bowling's Early Successes - Read
Feb. 22: Marquette Ties Record for Swim & Dive Finals Success - Read
Feb. 15: Jaeger's 2004 Winter Run Created Lasting Connection - Read
Feb. 8: Marian's Cicerone to Finish Among All-Time Elite - Read
Feb. 1: WISL Award Honors Builders of State's Girls Sports Tradition - Read
Jan. 25: Decades Later, Edwards' Legend Continues to Grow - Read
Jan. 18: Iron Mountain Completes Championship Climb - Read
Jan. 11: Harrold's Achievement Heralds Growth of Girls Wrestling - Read
Dec. 20: Competitive Cheer Gives Michigan Plenty to Cheer About - Read
Dec. 14: 
Evelyn's Game Had Plenty of Magic - Read
Dec. 7: 
Council Term Ends, But Leinaar Leaves Lasting Impact - Read
Nov. 30: 
Basketball Season Ready to Add to Rich Tradition - Read
Nov. 23: 
Marysville Builds Winning Streak Yet to be Challenged - Read
Nov. 16: Wroubel Has Championed Girls School Sports from Their Start - Read
Nov. 9: Pioneer's Joyce Legendary in Michigan, National Swim History - Read
Nov. 2: Royal Oak's Finch Leading Way on Football Field - Read
Oct. 26: Coach Clegg Sets Championship Standard at Grand Blanc - Read
Oct. 19: Rockford Girls Set Pace, Hundreds After Have Continued to Chase - Read
Oct. 12: 
Bedford Volleyball Pioneer Continues Blazing Record-Setting Trail - Read
Oct. 5: 
Warner Paved Way to Legend Status with Record Rounds - Read
Sept. 28: Taylor Kennedy Gymnasts Earn Fame as 1st Champions - Read
Sept. 21: 
Portage Northern Star Byington Becomes Play-by-Play Pioneer - Read
Sept. 14: 
Guerra/Groat Legacy Continues to Serve St. Philip Well - Read
Sept. 7: 
Best-Ever Conversation Must Include Leland's Glass - Read
Aug. 31: We Will Celebrate Many Who Paved the Way - Read