Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
Speedy Sprint-Distance Tandem Carries Buckley to 1st Championship
By
Tom Lang
Special for MHSAA.com
June 3, 2023
HUDSONVILLE – Buckley capitalized on the balance of junior distance star Aiden Harrand and freshman standout sprinter Brooklyn Fraeze to rack up the points needed to win the Lower Peninsula Division 4 track & field championship with 52 points Saturday at Hudsonville.
The team title was Buckley’s first in girls track & field.
Harrand won the 1,600 for the third-consecutive year and added titles in the 800 and the 3,200, leading her team to the championship. Those three wins followed her cross country Finals championship from the fall.
“I think it’s kind of fun,” she said about racking up the titles. “My team motivates me, I mean we’re in it as a group and my points matter, so I do it for them.
“It was a cool experience to have, winning those two,” she said about the two longest races, the 1,600 and 3,200, which were the hardest of the overall meet due to the low 90s/high 80s heat and searing sun all day. Race officials allowed the unique opportunity for coaches to spray the runners with water and give them water bottles.
“The water on the backstretch was so nice, and I’m really glad it was there,” Harrand said about the unusual experience. “My coaches were spraying me, and that was so nice to have.
“And our girls took first overall, so we’re really excited for that. Me and Brooklynn (Fraeze) had lots of points, and our 4 x 400 (eighth place) got us the last points we needed. It was amazing, and this is why we do it.”
Fraeze, a freshman, won 100 dash with a personal best of 12.47. She added a runner-up finish in the 200.
“I was like, oh my gosh I’m doing it, the finish line is right there,” she said about the last 10 meters of the 100, as she finished just ahead of Molly Brown of Addison (12.57).
Brown later won the 100 hurdles.
“The girl who got second place, I felt her at like the halfway point and I was telling myself ‘I’ve got to go,’” Brown said of the hurdles win. “And after I finished the race, I was thinking about it and I heard my family yelling for me. I saw my dad and I started crying; there’s just a lot of emotions.”
Her team finished sixth.
Portland St. Patrick was the team runner-up, just three points back at 49. Indian River Inland Lakes took third, Fowler was fourth and Hillsdale Academy took fifth.
Mount Pleasant Sacred Heart senior Anna Plum successfully defended her 300 hurdles title.
“I think I was actually seeded third, but I had high expectations since I won last year and I really wanted that again,” Plum said. “It’s kind of like validation.
“We put in great practices, and God, honestly,” she credited as factors for her win and the team’s focus. “We are Sacred Heart and believe in God and put a lot of trust in that.
“My feet are pretty hot right now,” Plum added about the weather conditions. “I bet I’ve got some pretty big blisters. I don’t even know how the 3,200 runners do it. It was insane today.”
Rylee Scheurer led St. Patrick by winning the 200 (25.82), and Natalie Wandrie keyed Inland Lakes’ pursuit with wins in the shot put (39-8) and discus (128-11). Frankfort in the 400 (50.68), Fowler in the 800 (1:47.17) and Hillsdale Academy in the 1,600 (4:08.08) and 3,200 (9:57.73) were relay champions, and Beal City’s Kaylee Locke won the 400 (58.55).
Marlette’s Olivia Findlay won the high jump (5-4) and Wyoming Potter’s House Christian’s Sohanny Gonzalez-Castillo won the long jump (17-4). Deckerville’s Rebecca Moeller was first in the pole vault (10-6).
PHOTOS (Top) Buckley's Aiden Harrand sets the pace in the 1,600 on Saturday. (Middle) Addison's Molly Brown celebrates her win in the 100 hurdles. (Below) Mount Pleasant Sacred Heart's Anna Plum clears a hurdle during the 300. (Photos by Ken Swart/RunMichigan.com.)