Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
Sophomore Stars Lead Hart Girls' Latest Championship Charge
By
Scott DeCamp
Special for MHSAA.com
June 4, 2023
KENT CITY – If the expression “Tradition never graduates” holds any validity, then girls track & field teams competing in MHSAA Lower Peninsula Division 3 were put on notice again by Hart’s squad Saturday at Kent City High School.
Hart captured its second-straight LPD3 Finals championship and third in six years. And the Pirates did it with a pair of sophomores leading the way in Jessica Jazwinski and Addi Hovey.
Hart totaled 64 points to hold off runner-up Olivet (56.5). Lansing Catholic was third (46), Hillsdale fourth (46) and Jackson Lumen Christi fifth (31).
“This one was more nerve-racking (than last year) because the expectations were a little more there. Last year was more maybe a bit of a surprise,” said Hart coach Calvin Ackley, whose 2022 team scored 63 points and cleared the rest of the field by 24.
“They did great. They knew how to be champions because they were last year. I remember telling them last year halfway through the season that if they look around the room, this is probably the best team in the state and none of them told me they didn’t believe it at that time. This year I didn’t say anything because I think they just knew they were right up there.”
Hovey and Jazwinski are two of those athletes with said quiet confidence.
In Ackley’s words, Hovey was “great” as an all-around athlete and point-scorer, while Jazwinski was “honestly the linchpin” with her distance races.
The 5-foot-10 Hovey took first in high jump with a leap of 5 feet, 4 inches, and she placed third in the 100-meter dash with a time of 12.53 seconds.
The Associated Press Division 3 first-team all-state basketball player, who helped Hart reach the hoops Semifinals in March, also ran on the Pirates’ third-place 400 relay (50.78) and seventh-place 800 relay (1:49.32) Saturday.
“It was fun,” Hovey said. “A lot of our older teammates put all the effort into (this season), and in the end I think it really paid off for how hard we worked this season. I’m really proud of us.
“I mean, I wish I did a little better in the high jump, but it’s really hot out so that has its side effects, but overall I’m pretty happy with how I did perform,” added Hovey, who established a personal best of 5-11 in the high jump this season, which ranked her fifth nationally in the event.
Jazwinski, a New Balance All-American runner who was the MHSAA LP Division 3 individual cross country champion last fall, earned all-state honors in four events Saturday.
She finished first in the 3,200 run (10:57.99), second in the 1,600 (4:58.86) and third in the 800 (2:16.22). Jazwinski also helped Hart score valuable points on the fourth-place 3,200 relay team along with Lexie Beth Nienhuis, Abigail Pretty and Alyson Enns.
“I’m super excited just because, like, I know all the girls so well and we’re all such good friends. To see everybody, like, working so hard at practices and improving … . This year, we actually have so many girls qualified for state that have never qualified before and just to see everybody improving, it’s so amazing.
“Just to contribute to that, I’m super excited about that.”
Other big winners Saturday included Almont senior Devin Johnston and Onsted sophomore Emmry Ross.
Johnston, a dual-sport athlete who also plays softball, raced to first-place finishes in the 100 (personal-record 12.14 seconds) and 200 (24.98 PR). She also anchored her team’s fourth-place 400 relay (50.92).
An Eastern Illinois signee for track, it was tough for Johnston not to be there for her softball team in Saturday’s District tournament. But track is her primary sport, and the decision certainly paid off for her.
“I’m glad that I finished out strong,” Johnston said. “Being a senior, it’s a lot of emotions but I’m glad I finished with the best I could do. I mean, I’m sad that it’s over, but I’m glad with how it went and how I performed.
“(Almont’s softball team) lost in Districts today, but I came here. My sophomore year, my primary was softball and I had to choose so I went to softball Districts that year instead of (track) states. Junior year, I picked (track) states and then this year I picked (track) states. I mean, it’s hard but going into two sports I kind of know it’s going to happen unless (the softball opponent) agrees to move (the game) and they didn’t this year.”
Ross, meanwhile, has a couple more years to perform at the track Finals. On Saturday, she won individual championships in the 400 (56.48) and 800 (2:11.25 PR).
Ross was all-state in a third event, running a leg on Onsted’s fifth-place 3,200 relay (9:48.46), and she just missed all-state distinction as her team’s 800 relay quartet finished ninth.
Like Hart’s Jazwinski alluded, Ross said that a key to performing well on the steamy afternoon was managing the heat.
“I was trying to keep in a very good headspace – it was the same for everybody, so I didn’t want to let it get me down. It was the same for everybody – not one person was running in any cooler temperature,” Ross said. “I just went out there and did the best I could, and I think I did very well.”
Other champions Saturday included: Lumen Christi’s Madison Osterberg in the 1,600 (4:55.02), Hillsdale’s Mia Hinz in the 100 hurdles (15.89), Olivet’s Emma Peters in the 300 hurdles (46.09 PR), Olivet’s Payton Otto in shot put (39-4½), Quincy’s Sophia Snellenberger in discus (141-5), Grand Rapids West Catholic’s Ally Olszewski in pole vault (11-3), Napoleon’s Alyssa Budd in long jump (17-11.5 PR), Olivet’s 400 relay (McKenzie Speer, Megan Neitzel, Alyssa Kennedy, Celina Sinclair; 50.30), West Catholic’s 800 relay (Ally Olszewski, Alexis Patterson, Aislynn Sweedyk, Claire Arends; 1:46.36), Olivet’s 1,600 relay (Emily Peters, Sophia Pell, Olivea Gessner, Cassie Coleman; 4:06.68) and Lansing Catholic's 3,200 relay (Tessa Roe, Frances Melinn, CC Jones, Hannah Pricco; 9:23.82).
Running tradition has been strong at Hart for a number of years. The Pirates’ girls cross country program won five straight MHSAA LP Division 3 titles (2017-2021) and placed fourth in the fall of 2022.
Expectations are high across Hart’s cross country and track programs. Even though athletes graduate each season, the next group comes in prepared to carry on that tradition.
“I mean, after last year, you kind of look at, ‘We’re missing Kendall Williamson, we’re going to miss Lauren VanderLaan,’ and think, ‘How are we going to fill those gaps?’” Ackley said.
“But I remember watching Addi Hain (now a Hart freshman) – I go to the middle-school meet, I watched her run and I’m like, ‘That girl’s going to help us next year,’ and sure enough, she did. So that’s a good feeling. … We’re going to miss (seniors) Savanna (Owens) and Aspen Boutell and I know I am missing some other girls that are scorers for us, but there will be girls that will step up and take those spots hopefully. We’ll see.”
PHOTOS (Top) Hart’s Addi Hovey, center, sprints alongside Comstock’s Ti’Anna Murphy-Ryan, left, and Almont’s Devin Johnston. (Middle) Jessica Jazwinski leads a race by a large margin for the Pirates. (Photos by Carter Sherline/RunMichigan.com.)