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Performance: Lakeland's Grace Stark

June 2, 2017

Grace Stark
White Lake Lakeland sophomore – Track & Field

The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.

Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend. 

After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.

Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."

Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”

Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."

Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.” 

Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”

Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.” 

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)

High 5s - 5/1/12

May 1, 2012

Each week, Second Half gives "High 5s" to multiple athletes and a team that have performed exceptionally on the field or made a notable impact off of it.

Please offer your suggestions by e-mail to editor Geoff Kimmerly at [email protected]. Below are this week's honorees:

Sarita Dotson

Battle Creek Lakeview junior

Girls Track and Field

For the second straight season, Dotson was named the Most Valuable Female Athlete at the Eldon Draime/Al Geisler Memorial All-City Meet held at Battle Creek Harper Creek (she shared the award in 2011). Dotson won the 100-meter dash (12.5 seconds), the 200 (25.5) and the long jump (16 feet, 3.5 inches) and was on the winning 800 relay (1:48.11) as Lakeview scored 250 points as a team to win the meet by 102.83. Dotson qualified for the MHSAA Division 1 Final last spring as a sophomore, but just missed making the championship races in the 100 and 200. She focuses solely on track, but was a cheerleader as both a freshman and a sophomore.

100 is my No. 1: "It's just so much fun. It's really exciting. You've got it or you don't. After a while, everyone is at the same level. Whoever is on her game that day, prepared the hardest, it's going to show in the 100 meters."

I learned the most about track from: Dotson said a number of coaches, and that her first youth coaches -- including Larry Caper -- could tell right away what she should be running. "Immediately, the first day of practice, one of them said, 'She's a sprinter.' I didn't know what a sprinter was."

A few words to run by: "I always start off with a prayer, or at least try, to remember why I do this and to get my mind straight. My pastor was my coach when I started in third grade, and the first thing he taught us to do when we get on the track is pray."

Favorite formula: Dotson's favorite school subject is chemistry -- and she is considering a career in cosmetic science with a focus on the engineering and creation of make-up.

Cullen Prena

Walled Lake Central junior

Boys Track and Field

Prena has blasted onto the throwing scene this spring and especially the last few weeks after twice throwing the discus more than 180 feet -- and according to an Oakland Press report, broke both school and Oakland County records that had each stood for at least 29 seasons. He threw the discus 187 feet, seven inches, to win the event at Saturday's Oxford Invitational, and he also won the shot put with a toss of 52-1. Prena's best discus throw last season was 159 feet -- and his toss Saturday would've won every MHSAA Final dating back to 2003. Prena finished fifth in discus at last season's Division 1 championship meet. He's not the only thrower in his family -- older sisters Kari (University of Michigan) and Kelsey (Michigan State) throw in the Big Ten.

I learned the most about throwing from: "Definitely Coach (Nebojsa Stojkovic). And it helps to have my sisters now in college. They can give me advice all the time."

Be like Ryan (Crouser): The University of Texas freshman owns the national high school discus record of 237-6, and "is definitely a model (for me). That's quite a mark."

My dream scenario: "... after this would be college, then to train for the Olympics after that, and win gold in the Olympics. Realistically, I don't know if that's out there or not. But it's a great place to aim."

Major decision: Prena hasn't picked his college or what he'll study some day, but "I'm thinking some kind of marketing or business, or something in the communications field. I do like working with people, and I also like talking. Potentially a sports broadcaster or a marketing engineer."

Muskegon Mona Shores boys golf

Mona Shores didn't finish first during either round of this weekend's Traverse City Central Invitational. But the Sailors, ranked No. 2 in the Division 1 state poll, finished second both at Spruce Run (309) and the Wolverine (297) for a combined score of 606 -- good for a one-stroke win over top-ranked Grand Rapids Forest Hills Central and two strokes ahead of then No. 5 Traverse City West. Three more teams from that field have since joined the Division 1 top 10.

Reed Hrynewich shot a 69 to finish second at the Wolverine and a 75 to finish fifth at Spruce Run, while teammate Andrew Van Aels finished eight overall at both courses. Those two, Joel Maire and Eric Kastelic also were among the team's top five when it finished fifth at last season's MHSAA Division 1 Final.

This spring's previous honorees