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Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
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Finals Preview: Last Chance to Catch These Stars
May 31, 2013
By Geoff Kimmerly
Second Half editor
More good stories emerge from MHSAA Track and Field Finals day than perhaps any other during our school year.
And arguably the most significant this entire spring will be final good-byes to some of the top female athletes ever to compete in this sport.
Grosse Pointe South twins Hannah and Haley Meier, Detroit Country Day’s Kendall Baisden, West Bloomfield's Erin Finn and Reed City’s Sami Michell are among standouts who will compete in an MHSAA event for the last time Saturday.
Read more about them below in our breakdown of the team favorites and key individuals at all seven MHSAA girls championship meets. Of course, we can’t mention everyone here who may do big things this weekend – but we’ll have coverage of every meet as well on Second Half beginning late Saturday night.
Click for meet information including all qualifiers and also Saturday night for results as they come in. And check out MHSAA.tv for live streaming coverage of running events from both peninsulas. (NOTE: "Top ranked" aren't listed for U.P. divisions because the coaches association does not produce U.P. rankings for this sport.)
LP DIVISION 1 at East Kentwood
Top ranked: No. 1 Grosse Pointe South, No. 2 East Kentwood, No. 3 Rockford.
Grosse Pointe South: The two-time reigning champion can continue building on an impressive run with perhaps its most dominant team of the last three seasons. The Blue Devils have six qualifiers in field events, 10 in individual races, and all four relays come in with top-eight qualifying times – including the national record holders in the 3,200 relay (Kelsie Schwartz, Ersula Farrow, Haley Meier and Hannah Meier), who ran an 8:48.29 last season. Hannah Meier owns two more LP Division 1 Finals records (more below).
East Kentwood: Senior Mariah Davis is one of the state’s top throwers and has two of the team’s eight field event qualifying berths. The team also will compete in three relays, but only three individual races – although freshman Sekayi Bracey has the top qualifying time in the 100 and 200 (more below).
Rockford: Distance running remains the name of the game for the Rams, who have seven individual race berths and also will run all four relays – with three posting qualifying times among the top eight in Division 1. Rockford also qualified five times for field events.
Southfield-Lathrup’s Keianna Ingram: The senior high jumper set the meet record of 5-9 last season and qualified at Regionals this spring at 5-8.
Jackson’s Cierra Pryor: She too set a meet record last season as a junior with a long jump of 19-0, and jumped 18-9 at her Regional. Pryor also tied for the second-fastest qualifying time in the 100, 11.9 seconds.
East Kentwood’s Sekayi Bracey: Just a freshman, Bracey has the fastest qualifying times in the 100 (11.7) and 200 (24.2), and both would be Finals records in Divisions 2-4. She’ll need to cut just a few tenths of a second to break Shayla Mahan’s all-Finals record of 11.5 in the 100, set in 2006, but about half a second to catch Mahan’s all-Finals 200 record of 23.74. Bracey also qualified third in long jump at 18-2.75.
Grosse Pointe South’s Hannah and Haley Meier: The much-celebrated twins should add a few more accolades in their final MHSAA Final. Hannah, set the all-Finals record in the 800 of 2:07.37 in 2011 and also set the all-Finals record of 4:42.6 in the 1,600 that spring. She has the third-best qualifying time in the latter this weekend, and Haley has the second-fastest.
West Bloomfield’s Erin Finn: This senior also has established herself as one of the nation’s top high school distance runners, and enters her last MHSAA Final with the fastest qualifying times in the 1,600 (4:49.3) and 3,200 (10:25.4). She set the all-Finals record in the latter last season with a time of 10:17.86.
Other returning individual champions: Jae’vyn Wortham, Harrison Township L’Anse Creuse (discus, qualified this spring number one in discus and tied for 16th in shot put).
LP DIVISION 2 at Ada Forest Hills Eastern
Top ranked: No. 1 Ada Forest Hills Eastern, No. 2 Dearborn Divine Child, No. 3 Williamston.
Ada Forest Hills Eastern: The Hawks have a solid collection of qualifiers with three in field events and nine in individual races. But they’ll make their points in the relays – all four enter with qualifying times among the top five in their respective races, keyed by the top-qualifying 400 relay. FHE’s 400 team ran a 48.8 at its Regional, the best of any Division 2 team by nearly a second and only 11 hundredths off Detroit Renaissance’s Division 2 Final record of 48.69 set in 2000.
Dearborn Divine Child: A large group of frontrunners makes the Falcons the possible favorite again – they tied for first last season, won outright in 2010 and finished runners-up in 2011. All four relays qualified among the top eight overall in the division, with the 800 and 1,600 relays running the fastest Regional times. Paige Patterson (more below), Mallory Myler and Kayla Gandy enter Saturday with a combined four top qualifying times in their respective events – among 10 individual race qualifications total for the team.
Williamston: This is one of the younger Hornets teams of late, but they could improve on last season’s sixth-place finish with five qualifications in field events plus three relay berths. All three relays ran qualifying times 10th or better in the division.
Kendall Baisden, Detroit Country Day: The Yellowjackets’ senior is one of the most decorated champions in MHSAA history. She won the 400 last season in a meet-record 54.58 seconds to go with two individual championships as a freshman and three more won as a sophomore. She posted the third-best 200 Regional time in Division 2 at 25.6 and the 10th-best in the 400, 59.8.
Paige Patterson, Dearborn Divine Child: Also a senior, Patterson is favored to finish with two more MHSAA championships after winning the 200 last season in 24.91. She tied for the top Regional time in that race, 25.1, and also enters with the best 400 Regional time of 57.6 after finishing third in that race at last season’s MHSAA Final.
Janina Pollatz, Grand Rapids Christian: The senior is the reigning pole vault champion, going 11-3 last season. She tied for the second-best Regional vault at 11-2 and also leaped the second-best long jump of 17-2.
Kathryn Mills, Eaton Rapids: The Greyhounds junior is hoping to win the high jump for a third straight season and tied for the best Regional jump of 5-4. She also tied for the 15th-best Regional time in the 100 hurdles, 15.9.
LP DIVISION 3 at Comstock Park
Top ranked: No. 1 Frankenmuth, No. 2 Benzonia Benzie Central, No. 3 Hopkins.
Frankenmuth: The reigning champion won by nine points last season and again is loaded with scoring potential. Eight qualifiers are ranked among the top 12 in their respective events based on Regional performances – thrower Ashley Frahm, hurdler Sydney Bronner and sprinter Angie Ritter all are expected to contend in multiple events. The 800 relay ran the fastest Regional time in the division, 1:47.2, and all four relays ran times that ranked among the top 12 in those races.
Benzie Central: Last season’s runner-up should score big with its relays – all four posted Regional times among the top 10 in the division, and three of four posted times among the top five division-wide. Benzie Central also has seven individual race qualifiers and three in the field events.
Hopkins: After tying for 10th last season, Hopkins too could make a big jump thanks to relays. All four enter this weekend with Regional times that ranked among the top six for the entire division. Hopkins also has six individual race qualifiers and three in field events.
Sami Michell, Reed City: A senior, Michell last season became just the second girl and fourth athlete boys or girls to win four MHSAA individual titles in a single Finals meet. The University of Michigan recruit suffered a knee injury during volleyball season but should threaten her Division 3 record in the 100 hurdles of 13.84 (she ran a 13.9 at the Regional) going for her fourth title in that race; Michell also ran a division-best 45.2 in the 300 hurdles at the Regional and owns the all-Finals record in that race of 42.23. She also had the second-fastest 200 time in the division and will attempt to defend her two long jump Finals titles.
Brianna Dinneen, Buchanan: The Bucks senior should make a run at finishing her career as the elite sprinter in Division 3 history. She ran an 11.9 in her 100 Regional, better than the MHSAA Final record of 12.09 by Keyria Calloway of Detroit Crockett set in a 2006 semifinal. Dinneen’s 200 Regional time of 24.9 is just off the Division 3 Final record of 24.82 set by Laingsburg’s Julie Johnson in 2002. Dinneen also qualified in the long jump and 400.
Amber Way, Charlevoix: The sophomore’s 10:51.8 in the Regional 3,200 would best the Division 3 Final record in the race of 10:57.16 set by Nicole Bush of Wyoming Kelloggsville in 2004. Way also should contend in the 1,600 after running that race in 5:10.4 at the Regional.
Raquel Serna, St. Louis: The Sharks senior is a solid favorite in the 1,600 with the division’s best Regional time of 4:58.6, and she too ran a Regional time in the 3,200 that would break the MHSAA Division 3 Final record – 10:53.6. She also should score in the 800.
Other returning individual champions: Elkton-Pigeon-Bay Port’s Kayla Deering (shot put, qualified this spring number one in that event and 18th in discus), Schoolcraft’s Kara Craig (high jump, qualified this spring tied for 10th), Leroy Pine River’s Devyn Powell (400, qualified this spring second), Manistee’s Annie Fuller (800, qualified this spring second, sixth in the 1,600 and fourth in the 3,200).
LP DIVISION 4 at Hudsonville Baldwin Street Middle School
Top ranked: No. 1 Beal City, No. 2 Sand Creek, No. 3 Traverse City St. Francis.
Beal City: Reigning high jump champion Addie Schumacher should again play a big role as Beal City works to move up from third last season. She tied for the second-best high jump at Regionals and tossed the sixth-best shot put. Only two relays qualified – but both with the third-fastest Regional times in the division – and the team also boasts four more field events qualifications and nine in individual races.
Sand Creek: These Aggies have fewer qualifiers than Beal City, but more expected to score big points. Senior Elizabeth Herriman is the defending shot put champ and had the best toss at Regionals both in that event and discus. Senior Natalie Perry ran top-five division-wide Regional times in both the 1,600 and 3,200, and the 400 and 800 relays turned in times that ranked second in the division.
Traverse City St. Francis: A pair of top individuals and strong relays could push last year’s runner-up to the top. Reigning 400 champ Lauren Buckel posted the fastest Regional time in that race and the second-fastest in the 200, and freshman Holly Bullough ran the second-fastest 800, fastest 1,600 and second-fastest 3,200 in the division. The 800 relay was Division 4’s fastest, and the 1,600 and 3,200 relays were among the top four.
Miranda Johnson, Ottawa Lake Whiteford: The junior has a shot at breaking at least two division records – her 18-3.25 long jump at the Regional would beat the current record by 3.5 inches, and her 12.2 100 would beat the current record by two tenths of a second. She also had the fastest Regional time (25.8) in the division in the 200.
Chantel Davenport, Athens: A senior, she’ll go after the 100 hurdles record of 15.14 set in 2009 – Davenport ran 15.1 at the Regional. She’s also the favorite in the high jump and posted the second-best long jump behind Johnson last weekend.
Ashley White, Detroit Edison Academy: Five sprinters should make a run at that 100 record, but White joins Johnson among those who bested that 12.4 time at Regionals. White, a junior, ran a 12.3 and also posted the third-fastest time in the 200.
Kirsten Olling, Breckenridge: The reigning 3,200 champion has the top Regional time (11:19.4) coming in and the second-fastest in the 1,600 (5:17.9).
Other returning individual champions: Hillsdale Academy’s Shaley Albaugh (800, qualified first this spring).
UP DIVISION 1 at Kingsford
Marquette: The Redettes are loaded for a third-straight MHSAA team title and fifth in six seasons. They have the top qualifying time in the division in all four relays plus the top qualifier in one field event and five individual races. Freshman Lindsey Rudden comes in as the favorite in the 800 (2:21.86), 1,600 (5:15.2) and 3,200 (11:53.21). That 800 time would approach this meet’s record, and the 1,600 time would break it easily. Sophomore Shayla Huebner won the 400 last season and enters with the best Regional time in that event and the second-fastest in the 800.
Negaunee: The reigning runner-up fell seven points shy last season but is led again by senior Ashley Veale, the 2012 champion in both the 100 and 300 hurdles who also will run the 100 and 200. Her 100 hurdles Regional time (16.54) was the best in the division.
Chelsea Jacques, Calumet: Last season as a freshman she set the meet record in the 100 (12.55), and she ran a 12.59 at this spring’s Regional. She also ran the second-best Regional time in the 200, 27.08, after winning the Finals championship in that race as well in 2012.
Jessica Young, Gladstone: The senior is expected to defend her discus title with the top Regional throw (107-3) by more than a foot, and she’s also a contender in the shot put.
UP DIVISION 2 at Kingsford
Iron River West Iron County: The Wykons bring a deep team coming off a third-place finish last season and a Regional title this month. They have at least one qualifier in every event, with Megan Miatech the favorite in both the discus and shot put and Cassilyn Pellizzer the top 300 hurdler at Regionals in the division.
Manistique: The Emeralds finished eighth in Division 1 last season but won their Regional in Division 2 and have the top relay in three races based on Regional times. Freshman Holly Blowers is one to follow – she enters with the best 800 (2:32.04), 1,600 (5:32.3) and second-best 3,200 (11:31.76) times from Regionals.
Hannah Palmeter, Ironwood: The senior is the reigning champion in the 800 and ran the second-fastest Regional time in the division, 2:37.13, ranking behind only Blowers.
UP DIVISION 3 at Kingsford
St. Ignace: The winner of the last three Division 2 championships is running in Division 3 this season. Senior Sarah Cullip won three individual titles last season and owns four overall; she ran the fastest Regional time in the division in the 800 (2:30), 1,600 (5:36) and 3,200 (12:30), and will also pole vault. Another big scorer could be junior Rachel Hetherington, whose times in the 100, 200 and 400 all ranked among the top five from the division’s Regionals.
Brimley: Despite finishing 37 points behind St. Ignace at their Regional, Brimley has to be considered a contender again after winning this Final the last two seasons. Junior Tabitha Graham likely will be the biggest contributor Saturday. She is the reigning high jump champ, has the second-fastest Regional time in the 400 and also is a contender in the long jump. Sophomore Emily Chartrand is the reigning champion in the 3,200 and had the second-fastest Regional time in the division.
Jamie Dompier, Chassell: The senior already holds a meet record in the 200 of 26.36 and ran a 26.21 at the Regional. Her Regional time in the 100 of 12.45 would break the Final record of 12.5 set in 2003. She also had the division’s fastest Regional time in the 400 (102:33).
Engadine’s Aspen Hood: She should approach a meet record as a freshman – her 47.94 in the Regional 300 hurdles would’ve broken this Final’s record of 48.07 from 2009. She also ran the fastest Regional time in the 100 hurdles (16.3) and the second-fastest in the 200 (26.29). She won the 300 hurdles last season as an eighth grader.
Rudyard’s Savannah Dugan: The junior won the Division 2 discus and shot put last season, setting a meet record in the former of 122-10.25. She had the best Regional throws this spring in both events in Division 3.
Other returning individual champions: Rapid River’s Neena Brockway (discus, qualified eighth in that event and shot put this season), Lake Linden-Hubbell’s Sarah Audette (pole vault, qualified tied for second in that event and 11th in high jump this season.)
PHOTO: Ottawa Lake Whiteford’s Miranda Johnson uncoils on a long jump on the way to winning the Lower Peninsula Division 4 championship last season. (Click to see more at HighSchoolsSportsScene.com.)