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Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
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Seniors Cap Record-Setting Careers
By
Tom Kendra
Special for MHSAA.com
June 1, 2013
KENTWOOD – There was no mistaking the marquee event at Saturday’s Lower Peninsula Division 1 Girls Track and Field Final.
With three of the top girls distance runners in the entire country competing, the 1,600-meter final had the undivided attention of a huge throng at windy, but sunny, East Kentwood High School.
Hannah Meier of Grosse Pointe South ran a Finals record time of 4:39.23, outdueling her identical twin sister, Haley Meier (4:42.43), and Erin Finn of West Bloomfield (4:45.37), in a race that was a three-way dead heat with one lap to go.
“I saw them coming up on me with 400 meters to go, and I knew I had to pick it up even a little more,” said Hannah Meier, who will run next year at Duke University, along with her sister. “They pushed me and I finally broke 4:40. I’ve been wanting to break that for a long time now.”
The winning time was announced as the sixth-fastest 1,600 meters ever run by a high school girl in the United States.
The epic victory in the 1,600 was one of her four firsts on Saturday for Meier, which powered Grosse Pointe South and Coach Steve Zaranek to their third-consecutive team championship. Meier also won the 800 meters and ran legs on South’s winning 3,200-meter and 1,600-meter relay teams.
The Blue Devils won with 76 points, followed by Saline with 55, host East Kentwood (47), Rochester Adams (42) and Macomb Dakota (32).
Saline posted its best-ever Finals finish behind junior Quenee Dale, who won the 100-meter hurdles and also ran a leg on the Hornets’ winning 400-meter relay team.
The final showdown between the Meier twins and Finn, who have dominated Michigan girls track and cross country since bursting onto the scene in the fall of 2009, was certainly the main storyline of Saturday’s Division 1 meet. But while fans were saying goodbye to those three distance legends, they got to know a new sprinting sensation.
Sekayi Bracey, a 15-year-old freshman, almost single-handedly delivered East Kentwood its third-place finish by winning the 100 meters (12.18), 200 meters (24.82) and placing third in the long jump (18 feet, 5.25 inches).
“I was very confident coming in, and I just tried to visualize each race in my head,” said Bracey just moments after winning her final race of the day, the 200 meters, on her home track. “I feel tired right now, but it was worth it.”
Bracey certainly didn’t run away from the field, having to hold off major challenges from second place Dominique Funchess of Detroit Renaissance in the 100 and Anna Jefferson of Oak Park in the 200.
The third-place Falcons also received an individual first place from senior Mariah Davis in the shot put.
Finn continued her dominance of the longer-distance races by putting on a show in her final high school race, the 3,200 meters. Finn, who will run next year at Michigan, won the race by a whopping 34 seconds – setting an all-division Finals record with a time of 10:08.23.
Finn acknowledged afterward that she was hoping to go sub-10 minutes.
“I went out there with the goal of the 10-minute barrier,” said Finn. “But that’s OK. I set really high goals and try to get close to them.”
Cierra Pryor of Jackson broke her own meet record from a year ago, winning the long jump with a leap of 19-0.5, a half-inch better than the year before.
The Meiers closed out the meet and their storied prep careers in fitting style, powering the Blue Devils to victory in the 1,600-meter relay.
“The most important thing for us today was to win another team state championship for South,” said Haley Meier. “I didn’t feel that great today, but I had to give it all I had for my team. This is a great way to go out.”
Earlier in the day, the Meiers opened the running portion of Saturday’s finals by each running a leg on the winning 3,200-meter relay team in 9:01.98. The other members on that winning team were Ersula Farrow and Christina Firl.
That impressive time was still 13 seconds slower than South’s 2012 winning time of 8:48.29, which is a National Federation of State High School Associations record. That team featured the Meier twins, Farrow and Kelsie Schwartz.
Winning the two sprint relays were Saline (400-meter relay) and Detroit Renaissance (800-meter relay).
Other individual champions were Jae’vyn Wortham of Harrison Township L’Anse Creuse (discus), Kerri McMahon of Novi (high jump), Jane McCurry of Plymouth (pole vault), Anna Jefferson of Oak Park (400 meters) and Breanna Luba of Southgate Anderson (300-meter hurdles).
PHOTOS: (Top) Hurdlers leap in stride Saturday at East Kentwood. (Middle) The Grosse Pointe South team poses on the medal stand after clinching the LP Division 1 championship. (Below) West Bloomfield's Erin Finn finished her high school career with an all-Finals record in the 3,200. (Photos by John Brabbs. Click to see more photo coverage from RunMichigan.com.)