Performance: Lakeland's Grace Stark

June 2, 2017

Grace Stark
White Lake Lakeland sophomore – Track & Field

The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.

Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend. 

After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.

Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."

Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”

Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."

Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.” 

Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”

Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.” 

- Geoff Kimmerly, Second Half editor

Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.

The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster. 

Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field Read
May 4: Lillian Albaugh, Farwell track & field Read
April 27: Amber Gall, Shepherd track & field  Read
April 20: Sloane Teske, East Grand Rapids tennis Read
March 30: Romeo Weems, New Haven basketball Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball Read
March 16: Camden Murphy, Novi swimming & diving Read
March 9: Ben Freeman, Walled Lake Central wrestling Read
March 2: Joey Mangner, Chelsea swimming & diving Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball Read
Dec. 1: Rodney Hall, Detroit Cass Tech football Read
Nov. 24: Ally Cummings, Novi volleyball Read
Nov. 17: Chloe Idoni, Fenton volleyball Read
Nov. 10: Adelyn Ackley, Hart cross country Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country Read
Oct. 20: Varun Shanker, Midland Dow tennis Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read

PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)

Saints Make It 4 Straight Championships

By John Vrancic
Special for MHSAA.com

June 2, 2013

 

KINGSFORD — The St. Ignace girls didn't let anything stand in their way in winning the Upper Peninsula Division 3 track championship Saturday with 121 points.

Two-time defending champion Brimley settled for runner-up honors this time with 57, and third-place Crystal Falls Forest Park scored 47.

 

 

St. Ignace senior Sarah Cullip was a triple winner, taking the 800-meter run in 2 minutes, 29.38 seconds, the 1,600 (5:36.43) and 3,200 (12:30.12).

Sophomore teammate Lilly Calcaterra was runner-up in the 800 (2:33.79), third in the 1,600 (5:42.57) and 3,200 (12:55.55) and helped the winning 1,600 relay.

 

 

"This wasn't my best time (in the 1,600), but I'm glad to win it as a senior," said Cullip, who plans to run at Grand Valley State University next season. "But I thought Lilly ran well today. She works hard in the summer. I think she's going to be pretty special."

St. Ignace, which captured the D-2 title the past three seasons, scored just two points in the first three events this time. The Saints, however, got on track with a victory in the 400 relay.

 

 

Junior Rachel Hetherington, who had a false start in the 100, bounced back to help the winning 800 relay, place third in the 400 (1:04.24) and second in the 200 (27.47).

"We had a few things go wrong early in the meet," said St. Ignace coach Trudy Olsen. "But when Rachel came across (in the 800 relay), I knew we'd be okay. Sarah and Lilly took care of things in the distances. Between the two of them, they scored 50 points which is huge. The girls were supporting each other, and that's what it takes. They were there to pick each other up."

 

 

The Saints' 800 relay was clocked at a U.P meet-record 1:51.48, topping the previous best (1:52.31) by Forest Park three years ago.

St. Ignace senior Hailee Brown added a first in the 300 hurdles (49.41) and helped the winning 800 and 1,600 relays.

 

 

Brimley freshman Kerri Chartrand was runner-up in the 300 hurdles (49.53). Engadine freshman Aspen Hood, the pre-meet favorite in the hurdles races, didn't run in those due to a knee injury.

"I usually have Aspen there to push me, and the Brimley girl and I are usually neck-and-neck," said Brown, who will attend Lansing Community College this fall. "She beat me in the Regional. I didn't have a good 100 hurdles today. I got ahead of everybody and felt I needed to stay there. I got a little too anxious."

 

 

Bark River-Harris senior Sydni Petrie set the U.P. Final discus record (116-1), topping the previous standard (115-7 ¾) by Bark River-Harris’ Kerrie Meyers set in 2009.

Chassell senior Jamie Dompiere won the 400 in a school-record 1:00.62. She also took the 100 (12.83) and 200 (26.38).

 

 

"Three-for-three, that's awesome," Dompiere said. "As crazy as this season was, I had a great season. When we finally had our first outdoor meet (at Lake Linden-Hubbell on May 10), it felt like a season opener all over again because we hadn't had a meet since the one at the Superior Dome (in Marquette on April 18). We just had to fight through all the bad weather.

“I ran a good 100 time today. Only, I didn't do as well as in the Copper Country Conference meet (12.38). We had the false start in our heat, and everybody became more cautious. We didn't want to risk it."

 

 

Click for full results.

 

PHOTOS: (Top) St. Ignace's Sarah Cullip, here in the 1,600, won that race and both the 800 and 3,200 on Saturday. (Photo by Paul Gerard. Click to see more photo coverage from RunMichigan.com.)  (Middle) The St. Ignace girls track and field team poses with its fourth-straight MHSAA championship trophy. (Photo courtesy of St. Ignace High School.)