Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
Freshman Rewriting Whitmore Lake Record Book, Eyeing More Finals Success
By
Doug Donnelly
Special for MHSAA.com
May 21, 2024
The COVID-19 pandemic was a different, often difficult time for student athletes.
It also gave aspiring young athletes a little free time. Whitmore Lake’s Kaylie Livingston didn’t waste it.
Livingston, then in grade school, got serious about running – and it grew into a passion.
In the fall, the Whitmore Lake freshman finished second at the Lower Peninsula Division 4 Cross Country Final. She’s gearing up for the LPD4 track & field championship meet June 1 and enjoyed a remarkable day just over a week ago at the East Jackson Dome Classic when she set school records in the 1,600, 3,200 and as part of the 3,200 relay – the three longest races – all in the same day.
“She has the motor to do both (the 1,600 and 3,200),” said her coach and father, Casey Livingston. “She was really focused that day and posted a couple of really good times.”
Livingston won the 3,200 with a time of 10:46.29. She was second in the 1,600 with a time of 5:03.24. The 3,200 relay team finished second with a school record 9:43.57, which has since been lowered.
“It was a normal day for me running those events,” Kaylie said. “It’s a lot of fun to run as many races and run as fast as I can. I had a pretty good day.”
Livingston started running in elementary school. Her dad was the head cross country coach at Whitmore Lake, which was then a member of the Tri-County Conference. After the regular TCC meets had finished, the league held an “open” race where anyone could run. Most times, Kaylie would join the fun.
“That’s really the first time she ran competitively, if you can even call it competitive,” Casey Livingston said. “She really enjoyed running, especially with the older kids. She liked that.”
During the pandemic, Livingston said the family began running together.
“When COVID hit and we were shut down, we were outside trying to get exercise,” he said. “Obviously, track season was canceled that spring, but our league did some COVID games, where you would do different events and you would record it. She did that.
“Then, that summer, we started our summer training, and she would have been in fifth or sixth grade and started running our workouts. She kind of just took off with it.”
And then some.
“She’s been running times that had rivaled our records when she was in middle school,” added Livingston, who has coached basketball, cross country and track & field at Whitmore Lake. “I remember her saying, ‘I can’t wait to be a freshman so I can set some of those records.’”
This past weekend at her team’s Regional, Kaylie qualified for the Lower Peninsula Division 4 Finals in four events – the 1,600, 3,200 and as part of the 1,600 and 3,200 relays. She was the Regional champion in three of those races. Overall this season, she finished outside first place only five times – with four runner-up finishes and a third place in a relay.
She said those records have remained on her mind.
“I beat them by a pretty decent amount,” she said. “It was definitely one of the goals for the track season.”
The three-sport athlete (cross country, basketball, and track) enjoys track & field but says cross country is her favorite sport. She runs anywhere from 30 to 40 miles a week. Her individual runner-up finish in cross country helped Whitmore Lake win the LPD4 team title, and she has similar aspirations for her track & field team in two weeks.
“My goals are to continue to grow and always get faster,” she said. “Hopefully we could come in with a state title too.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Kaylie Livingston runs one of her races this season as a freshman for Whitmore Lake. (Middle) Livingston has qualified for the MHSAA Finals in two individual races and two relays. (Photos courtesy of the Whitmore Lake athletic department.)