Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
Leighton Latest of Family Hurdling Stars
By
Wes Morgan
Special for MHSAA.com
June 7, 2016
Mendon’s Mary Leighton has been gliding over hurdles for the Hornets for three years now, dominating most Berrien-Cass-St. Joseph Conference races, as well as an assortment of invitationals.
That’s nothing new for the Leighton clan, which boasts a lineage of talented hurdlers. But there’s something about Mary that’s different.
No one in Division 4 in the Lower Peninsula has gone faster than her in the 100-meter hurdles. Not after Saturday. The junior not only claimed a school-record time of 14.93 seconds en route to an MHSAA championship at Grand Rapids Houseman Field, she set an LP Division 4 meet record, beating Michelle Davis’ time of 15.05 for Reading in 2014.
Older sister Grace, who finished fourth at the LP Division 4 Finals in the 100s and sixth in the 300s as a senior in 2014, owns the Mendon 300 hurdles record, which Mary is closing in on. Older sister Caitlin previously had the 100 hurdles school record … until Saturday. Their mother, Sharon (maiden name Beebe), once had the records in the 100 hurdles at Mendon.
Mary Leighton was half a second away from Caitlin’s record midway through this spring, and she was confident she’d pass her sibling.
“I’m looking forward to beating it. I don’t think there’s going to be a party,” she said, mostly in jest, of her sisters not wanting to give up their record-holding status.
“People say it’s in the blood, but I think I was around it so much, it just kind of rubbed off on me. I have them to look up to, so it’s much easier for me. My form has definitely gotten a lot better. I can three-step now instead of four-step. The less steps you have, the faster you can get over the hurdle and the faster you can finish the race.”
Leighton, who was Finals runner-up in 2015, set her sites on a 15-flat time in the 100s by the time this year’s meet rolled around. She surprised herself by going even faster Saturday.
She beat the field by nearly a second. It was a flawless effort, which included a great start and a complete attack of the middle stretch of hurdles.
As soon as Leighton crossed the finish line, she covered her face with her hands in disbelief of the runaway victory and the time on the scoreboard.
“It hasn't really hit me yet on how I did,” a stunned Leighton said hours after the performance. “I just tried to focus on getting through semis so I actually had a shot.”
Her qualifying time was 15.54, which was a good sign of things to come.
“I was so nervous but I felt better and better the more I ran,” she said. “I didn't even know my time until after the 800 relay. I figured I broke (a record) because all the Mendon parents were just so happy, but I never could have imagined I broke the state record as well. I focused on how I could improve all season and my work paid off. I didn't want to take second again. My sister didn't care I broke her record; she was too happy. I am very happy with my performance and can't wait to see how much I can improve next year.”
Leighton added another all-state finish when she joined Emma Eberstein, Jenna Gales and Kaley Smith for a runner-up effort in the 800 relay (1:47.82), finishing just over a second behind champion Fowler. Her third top-eight finish was a fourth-place run of 47.87 in the 300 hurdles.
That wasn’t a school record, so Leighton has something to shoot for next spring.
Wes Morgan has reported for the Kalamazoo Gazette, ESPN and ESPNChicago.com, 247Sports and Blue & Gold Illustrated over the last 12 years and is the publisher of JoeInsider.com. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS: (Top) Mary Leighton covers her face in joy and surprise after a lengthy win in the 100-meter hurdles Saturday at Houseman Field. (Middle) Leighton prepares to clear another hurdle flanked by a pair of opponents. (Photos by Brett Beier.)