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Performance: Lakeland's Grace Stark
June 2, 2017
Grace Stark
White Lake Lakeland sophomore – Track & Field
The Eagles’ speedy standout has made significant strides – literally – this season, cutting more than a second off her fastest 100-meter hurdles time from 2016. How much she’s improved in that race gained the most notice at Friday’s Oakland County Championships when Stark won in 13.54 seconds, earning the Michigan Army National Guard “Performance of the Week.” If she can repeat that time at Saturday’s Lower Peninsula Division 1 Finals, she’ll break the all-Finals record set by Ann Arbor Pioneer’s Candice Davis in 2003.
Stark’s fastest 100 hurdles time as a freshman was 14.64 seconds, and she also ran 11.82 in the 100 dash. She approached the dash personal record as well at the Oakland County meet, winning in 11.86. She’s undefeated in both the 100 dash and 100 hurdles this season, plus won a Regional title in the 200 in a personal-record 24.99 seconds. Stark owns Lakeland’s records in the 100, 100 hurdles and 200 and as part of the 400 and 800 relays, the last two helped of course by a number of talented teammates, including a strong senior class finishing up this weekend.
After developing bursitis in a hip over the summer, Stark took six weeks off from training. She upped her workouts to near-normal in December and competed indoor before showing her advancing speed on the outdoor track. Also a gymnast during elementary and middle school, Stark focuses solely on track now but said her time on the mat helped her improve physically and become more disciplined. She carries a 3.9 grade-point average, showing discipline and determination in the classroom as well.
Coach John Kababik said: "Grace is the fastest sprinter that I have coached in 40 years of coaching Lakeland girls track. What makes her so good is not only the talent she was born with, but the single-minded determination to be the best. She runs track both in season and out as a club runner. Grace was very good as a freshman, but she has improved by a full second over the last year in the hurdles. For sprinters to improve that much is not common. She came into high school fast, but she’s getting better due to the fact she’s so conscious of her technique. She’s just driven. She wants to be better, and she’s so knowledgeable that she’ll talk to me about former Olympic champions and the techniques they used. Grace will continue to break records and improve because that is who she is: that is part of her personality."
Performance Point: “I think I had a better start that day,” Stark said of the Oakland County hurdles race. “I got out to the first hurdle, and actually I’ve been working on my arms – working on not raising over hurdles, but keeping them low and right in front of me. … I thought I’d pulled off a good time, but I didn’t know it was good enough for a state record. I hit the last hurdle, and I didn’t know how much that slowed me down.”
Give it up for Gail: “Gail Devers (a U.S. Olympic gold medalist in 1992 and 1996), she did the 100 and she did the hurdles too, and she’s the big person I look up to. I’ve been told she has a similar body structure to me, so I thought, well, she’s my height, she did the hurdles and the dash, so she’s very similar to me. And she’s someone I’ve been told to watch by my coaches."
Mat time pays off: “(Gymnastics) made me stronger, my whole body. I did a lot of sprints toward the vault table, and I thought that helped. And the technique we had; it taught me a lot about discipline, helped me prevent injuries, all the workouts that we did.”
Fun to be fast: “I like the pressure of (racing). I like being out on the line, going off and being in the race. I like the thrill of it, really. Not knowing who is going to win, how the race is going to turn out. And giving all of yourself to something you care about is really fun.”
Difference in the details: “I take time with things, make sure they’re done right before I finish them. I think that reflects in both (athletics and academics) how I get stuff done. I’m very critical of myself. If it’s not done almost perfect, I find something to work on or something to fix.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
May 25: Brendon Gouin, Gaylord golf – Read
May 18: Hannah Ducolon, Bay City All Saints softball – Read
May 11: Mason Phillips, Salem track & field – Read
May 4: Lillian Albaugh, Farwell track & field – Read
April 27: Amber Gall, Shepherd track & field – Read
April 20: Sloane Teske, East Grand Rapids tennis – Read
March 30: Romeo Weems, New Haven basketball – Read
March 23: Jaycie Burger and Maddie Clark, Pittsford basketball – Read
March 16: Camden Murphy, Novi swimming & diving – Read
March 9: Ben Freeman, Walled Lake Central wrestling – Read
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTO: (Top) White Lake Lakeland's Grace Stark clears a hurdle during a race this season. (Middle) Stark begins to break away from the pack. (Action photos courtesy of the White Lake Lakeland athletic department; head shot courtesy of the Oakland Press.)
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Southfield Christian '6' Claim 1st Track Title
By
Wes Morgan
Special for MHSAA.com
June 3, 2017
GRAND RAPIDS – Southfield Christian may not have a track, but it has a trophy case.
And after Saturday’s Lower Peninsula Division 4 Finals at Grand Rapids’ Houseman Field, the Eagles have a new piece of hardware to put in it.
With great efficiency, a squad of six athletes collected 62 points for the team title to beat out nearest competitors Fowler (52) and Springport (45). It’s the first track & field championship in school history (the Eagles were second in 2007), and junior Chika Amene left her fingerprints all over it.
Amene won three individual events and ran a leg on the first-place 1,600-meter relay team that set a school record with a time of 4 minutes, 7.37 seconds.
“It’s all so surreal,” she said. “I’m speechless, and it’s shocking.”
In the 100 prelims, Amene stumbled out of the blocks but still managed to win her heat. She ran a time of 12.71 seconds in the finals to edge Springport’s Katelynn Creger by four hundredths of a second.
In the 200, Amene clocked a 26.07 to hold off Custer Mason County Eastern’s Jordan Goodman, who ran a personal-record of 26.13.
Finally, Amene claimed her third sprint title when she crossed the finish in 58.83 in the 400. She helped solidify the team championship along with Rebekah Wilson, Kaelin Ray and Shelby Goodson with a convincing win in the 1,600 relay.
“This year I became more focused, and I became more serious,” Amene said. “I became more eager to win and have more of a fight than I did last year. I started training last summer and the indoor season really helped me improve. I want to do it again next year, defend my titles and improve my times.”
Ray turned in a school record 45.98 to win the 300-meter hurdles, and she placed third in the 100 hurdles with a time of 15.61. The Eagles’ 800 relay of Goodson, Grace Sanders, Ray and Grace McFerrin was third overall in 1:49.10.
“We weren’t expecting anything close to this,” Amene said. “I know people back at home are very happy.”
Mendon’s Mary Leighton was expecting nothing short of a championship in the 100 hurdles after setting a meet record in her win as a junior in 2016. Not only did she repeat as a senior, her time of 14.89 was again the best performance in Division 4 history. Leighton also had a runner-up finish in the 300 hurdles with a time of 47.52.
“I like warm weather, so I felt good going over the hurdles,” Leighton said. “I’m happy that I got my (personal record) on my last race of my high school career. As for the 300s, I knew that it was going to be a really close race. I’m still proud of my performance. It’s nice to finish strong before I go into collegiate competition (for Indiana Tech). I will always cherish the memories made from track, and I’m proud to say I ran for Mendon.”
Erika Lechner of Harbor Springs ended her prep career on the highest of notes with a Division 4 meet record toss of 44 feet, 1½ inches. She bested Jade Madison’s mark of 43-8¼ set by the former New Buffalo standout in 2014.
The rest of the meet was a free-for-all as Fowler was one of two other teams to win multiple events. Its 400 relay team of McKenzie Feldpausch, Ciera Weber, McKenzie Koenigsknecht and Sidney Horak grabbed the top spot in 51.49 seconds, and teammate Allyssa Vandegriff cleared 5-4 to win the high jump by two inches.
Pittsford senior Maddie Clark crushed the field by over 15 feet with a distance of 137-6 in the discus, and the Wildcats nabbed another title when Katie Clement went 10-6 for a nine-inch victory in the pole vault.
PHOTOS: (Top) Southfield Christian's Kaelin Ray clears a hurdle during her winning 300 performance. (Middle) Mendon's Mary Leighton powers through her first-place finish in the 100 hurdles. (Photos by Dave McCauley/RunMichigan.com.)