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Ontonagon Girls Win 1st Title Since 1974
By
John Vrancic
Special for MHSAA.com
June 5, 2016
KINGSFORD — Ontonagon High School senior Paige Blake had just enough leg strength to finish the 400-meter dash at Saturday’s Upper Peninsula Division 3 Girls Track & Field Finals.
That was also just enough for Blake to retain her title as she fell across the finish line and edged Munising sophomore Kelsea Ackerman by one hundredth of a second.
Blake was clocked in 1 minute, 3.26 seconds. Lake Linden-Hubbell’s Laura Lyons placed third (1:03.62).
“I ran until I couldn’t run anymore,” said Blake. “My legs just couldn’t go anymore. I was going after the school record, but came up short. I’m glad I won, but I don’t really want to run a full 400 again.”
Blake’s effort was also an example of what the Gladiators needed to secure their first U.P. team title since 1974, when they were competing in Class C.
They scored 72 points, followed by defending champion Newberry with 65 and Munising 62.
“I couldn’t be prouder of our girls,” said Ontonagon coach Brian Amos. “Paige and Lori (Wardynski) have been doing a lot of heavy lifting for the past three years. We finally got some field events and relays and everything came together for us this year. I’m happy for Paige and Lori that they got to experience this. I’m also happy the other girls got to experience this. This is something they can build on.”
Wardynski set a U.P. meet record in the 300 hurdles in 47.27 seconds, topping the previous best (48.07) by Brooke Granquist of Powers North Central in 2009.
Wardynski also won the 300 hurdles as a sophomore two years ago and added titles in the 100-meter dash title (13.4) and high jump (4-10) this time.
“I got off to a pretty strong start in the 300s,” said Wardynski. “I knew I had a good chance to place, but I was surprised to get the U.P. record. I just told myself to go as hard as I could.”
Blake was runner-up in the 200 (28.09) and third in long jump (14-9).
Newberry senior Natalie Beaulieu repeated as champion in the 1,600 (5:24.54) and set the U.P. meet record in the 3,200, erasing the old mark (11:49.16) by Cedarville’s Emma Bohn a year ago. Beaulieu also took fourth in the 800 (2:30.22) and helped the Indians place fourth in the 3,200 relay (10:50.64).
“I didn’t want to start too fast in the 3,200,” said Beaulieu. “I also didn’t want to start too slow. I was able to find a happy medium and my rhythm. I knew I wanted to do it before I went to college (Central Michigan University). This means a lot to me. It’s kind of a relief to get this done, in a way.”
Bohn was runner-up in the 1,600 (5:33.52) and 3,200 (12:03.82) this time.
Junior teammate Taylor Bryant and Brimley senior Kerri Chartrand tied for first in the 100 hurdles (16.73). Bryant was runner-up in the 300s (48.64) and fourth in the 100 dash (13.58).
“I was a little nervous at first,” said Bryant. “The track was slippery in warm-ups. I tried to adjust my steps and do the best I could. My start in the 100-meter dash was better than I thought it would be. I knew the fast heat was behind us and just went for time.”
The Indians added a first in the 400 relay (54.4) and fourth in the 3,200 relay (10:50.04).
“Karley (Honeyssette) got us off to a good start, and our handoffs went real good,” said junior Megan Grigg. “That very important in the 400 relay. If your handoffs aren’t on, you’re not going to place.
Munising won the 1,600 (4:24.02) and 3,200 relays (10:22.9).
Lake Linden Hubbell’s Stephanie Harry took pole vault (7-6) and Lyons captured long jump (15-3).
Pickford senior Heidi Hagen took first in the 800 (2:28.05) and helped the winning 800 relay (1:55.37).
“We were ranked first by a half-second, which is a good motivator,” said Hagen. “This is so exciting. Our handoffs were real smooth. The track was slippery (due to the rain), although it’s not that bad with spikes.”
PHOTOS: (Top) Ontonagon's Paige Blake rounds a curve during her winning 400 run Saturday. (Middle) Newberry's Natalie Beaulieu repeated and set a meet record in the 3,200. (Photos by Cara Kamps.)
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Re-focused Hanson Ready to Climb Again
By
Paul Costanzo
Special for MHSAA.com
April 6, 2018
By most any standard, Alexandra Hanson had a tremendous junior track season.
The Brown City star didn’t lose a 100, 200 or 400-meter race in a dual or tri meet, and only finished lower than second twice prior to the MHSAA Lower Peninsula Division 3 championships, where she was all-state in all three events – fifth in the 200 and 400, and eighth in the 100.
That great season was not up to the standards of one very important person, however – Hanson – and not just because she was coming off a sophomore season that saw her win a Division 4 title in the 400 and finish second in the 200.
“I just feel like I should have at least improved a little from my previous year, and I didn’t,” said Hanson, who didn’t match any of her personal records as a junior. “I know that was because I didn’t do anything during the winter. I was just super naive about it. I thought, ‘I won a state championship, I can just do it next year.’ I definitely had the completely wrong mindset. I think I got comfortable and was not pushing myself like I should have.
“I’m trying to take it as a lesson learned. Take it as a positive.”
Hanson’s disappointment has fueled her this offseason, as she looks to finish her high school career strong and transition to Saginaw Valley State University, where she will run collegiately.
While the Green Devils don’t have a meet scheduled until April 10, and practices have been hampered by early-spring weather, the difference in Hanson can already be seen by those who know her best.
“When she won the state, she didn’t run again until we started track practice the next year, and right in the middle of track season, she got a really bad cold and missed two or three meets,” Brown City coach Don Twiss said. “When you’re an elite runner, you have to stay at that training level, you can’t afford to take that amount of time off. I’m excited about her this year, just because her motivation seems to be totally different this year.”
Hanson spent much of her summer going through workouts she had taken from the Saginaw Valley coaching staff and her other college visits. She ran cross country for Brown City in the fall, and in the winter she continued to run, albeit mostly on a treadmill.
“I feel like I’m in better shape than where I was a year ago,” Hanson said. “Every time I’m like, ‘I don’t feel like running today,’ I tell myself, ‘Well, you don’t want to be like last year.’”
Hanson’s success this season won’t be measured in how many times she crosses the finish line first – although if she is successful in meeting her goals, she’ll do that plenty.
She’s eyeing her personal best times – 58.03 seconds in the 400, 26.01 in the 200 and 12.71 in the 100 – meaning she’ll spend most of her season running against the clock. Fortunately for her, this is something she’s grown accustomed to, as many of her races aren’t particularly close throughout the season.
“It’s hard, especially when you’re in meets where you don’t have someone pushing you,” she said. “It’s definitely hard when you’re racing against the clock. I’m not the most personally motivated person, so my dad has to be standing there at around the 300-meter mark, and he has to scream at me. That motivates me. I have to have someone there motivating me.”
She also has her eye on a new race, as at Saginaw Valley the plan is for her to transition to middle distance and add the 800 meters to her repertoire. She ran it once as a junior, and will try it a little more this season as opportunities present themselves.
“I still think (team) points wise, I’m going to have to run the 200,” Hanson said. “But I’ll definitely run (the 800) more than last year. I’ll be able to run it more because my sister (Juliana) is here now, and she’s fast, too, so she’ll be able to take over the 100.”
Hanson is excited about the transition to middle distance, as she said the 400 has been her favorite race since she was in middle school. She’s also self aware, and said she has a better chance to get her 400 and 800 times to a level where she can compete in college, as opposed to her 100 and 200 times.
“Coming from a small town, the shorter distances I did really well in, so that’s what I did,” she said. “I talked to college coaches, and they started explaining what most 400 runners do – they go up.”
Twiss believes the potential is there for Hanson to transition to the 800 and be successful. He also believes the 400 is where she’s at her best, and that could lead to another trip to the top of the MHSAA podium in June.
“She’s like a gazelle when she gets out there and goes,” he said. “She’s such a natural middle sprinter, or like I call them, long sprints. She’s capable of running an upper 56-second (400 meters). If she does that, that will win it.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Brown City’s Alexandra Hanson pulls away from a pack of runners during a race last season. (Middle) Hanson sprints down the stretch. (Photos courtesy of the Brown City girls track & field program.)