Oak Park, Returning Individual Champs Lead Chase Again at Star-Filled Finals
By
Steve Vedder
Special for MHSAA.com
June 1, 2024
Abby Russell has no problem throwing as the favorite with everyone else hoping to catch her.
In fact, the Allen Park senior embraces summoning up her best efforts in both the discus and shot put every time she lines up to throw. Russell said she's never equated success with the pressure of being a state champion.
"To be honest, no," said Russell, who closed out a stellar career by winning those two events at Saturday's Lower Peninsula Division 1 Finals at East Kentwood. "I just focus on myself. Going to see a sports psychologist has helped me a lot with that. We talk about the work you have to put in, and (success) being a consistency thing."
Whether it's pure talent or seeking professional guidance or the ability to deal with pressure, Russell finished off an outstanding career in winning the discus (156-6) and the shot (46-10) on Saturday. The two titles are added to a first as a sophomore and third as a junior in the shot. She's now a three-time champ in the discus.
The wins at East Kentwood were also personally rewarding to Russell, who didn't place in the shot as a freshman at Falcon Stadium. It's one of the few places where the University of Michigan-bound Russell figures she could have done better.
"I was real bad as a freshman, so I was happy to get back here again," she said. "I had a great time back then. I just didn't do what I wanted."
While Russell was among those dominating the individual meet Saturday, Oak Park was sweeping its way to a team title. The Knights finished with 88 points to easily outdistance runner-up Ann Arbor Pioneer's 42. Detroit Renaissance was third with 35 points, East Kentwood was fourth with 34 and Saginaw Heritage had 30.
Oak Park coach Brandon Jiles, whose team collected its eighth Finals title under his leadership, said he wasn't sure what type of showing a young team would make Saturday. Of the 35 athletes on the roster, just three are seniors.
Still, Jiles thought the team would be in the hunt along with Pioneer, Renaissance and Detroit Cass Tech. At least part of the success was winning the 800 (1:38.10), 400 (47.53) and 1,600 (3:47.99) relays. The other firsts were by senior Morgan Roundtree in the 300 hurdles (41.31), freshman Nevaeh Burns in the 400 (55.02) and senior Kylee King (2:10.53) in the 800.
"We thought we had a shot. We just take it one event at a time and do what we have to do. We only have three seniors, but they're really good kids. We'll have some good girls back next year, and they know they'll have to step up and score," Jiles said.
"I'm a very competitive person when I see other teams that are good. I think the girls are like that too. We're ready when it comes to championship time."
Roundtree said her two chief goals at the meet were accomplished. She wanted to join a long list of successful Oak Park sprinters while also leading a young team to a championship.
"I want to motivate my teammates, and I think I was able to do that," said Roundtree, whose 300 time is ninth best in the country. "We've had some good sprinters here, and I really wanted to become one of them."
Among the other champions was Lena Cleveland of Rochester, who went from finishing fourth in the long jump a year ago to winning (18-2) that event Saturday. Cleveland is a former sprinter who traded the 100 and 200 for the long jump a couple of years ago.
"I wanted to try the long jump, and it's worked out," she said. "I put in a lot of hard work over the summer and in indoor. I also worked hard in strength training in the gym. I didn't used to have access to a (long jump) pit, but I was able to put in the work."
Rachel Forsyth of Ann Arbor Pioneer won the 1,600 (4:38.28) and 3,200 (10:15.57) to cap an outstanding four-year career. A two-time cross country Finals champ, Forsyth overcame illness to win the 1,600 a year ago. She was coming off a trip to the Trial of Miles meet in New York a couple of weeks ago, but said the Finals featured virtually no mental letdown.
"Maybe a little, but you can't control it," she said. "You can only control what you're doing that day. And I think I ran well. It was great because my sister was in the same three events I was in in 2017."
The other champions Saturday were Kamryn Tatum of West Bloomfield in the 200 (24.63), Brooke Bowers of Grand Rapids Forest Hills Central in the pole vault (12-9), Madison Morson of Salem in the high jump (5-10), Maya Rollins of Ann Arbor Pioneer (13.86) in the 100 hurdles, Willow Mason of Saginaw Heritage in the 200 (24.66) and Keyanna O'Tey of Sturgis in the 100 (12.08). West Ottawa won the 3,200 relay (9:00.27), and Fenton sophomore Molly Katic (100), Clarkston freshman Allison Thurman (200) and Sturgis freshman Vivian Massey (shot put) were the adaptive event champions.
PHOTOS (Top) Oak Park celebrates its latest LP Division 1 team championship Saturday at East Kentwood. (Middle) Ann Arbor Pioneer’s Rachel Forsyth leads the pack in the 1,600. (Click for more from John Brabbs/RunMichigan.com.)
Mid Peninsula Pair Push Each Other to More Finals Success
By
John Vrancic
Special for MHSAA.com
June 22, 2021
ST. NICHOLAS — Daisy Englund and Landry Koski have been training partners for the past six years.
Things will be different this fall, however, as Englund begins her collegiate running career at Ferris State University and Koski enters her senior year at Rock Mid Peninsula High School.
“It’s definitely going to be different without Daisy here,” said Koski. “It’s definitely going to be a change, and it was really a big change without (2020 grads) Kennedy (Englund) and Chevy (Koski). Although, it’s a good feeling to have the team. That just makes everything better. It helps you mentally because it’s nice to have friends to experience that with you.”
Englund was in seventh grade when she and Koski became teammates.
“I ran cross country in sixth grade,” said Englund. “My seventh grade year is when we started running together. We pushed each other and made each other better, and Chevy and Kennedy weren’t all that far behind us. I didn’t start out the best, but when I got into eighth grade I was on varsity and my times improved.”
Koski also recalls what the early days were like.
“I just loved running,” she said. “In my first year of cross country the races were only 1½ miles, but it was hard to stay with Kennedy. I didn’t know how to pace myself, then I kind of learned as I went on. I didn’t know what I was capable of doing.”
Both have come a long way, which was evident during the Upper Peninsula Division 3 Finals on June 5 at Kingsford.
Englund was crowned 800-meter champion for the first time in two minutes, 30.75 seconds, but had won other races at the Finals.
“You only get to experience the U.P. Finals a few times in your life, and I think it makes you hard-working,” she said. “It felt great to finally get the 800 title. I honestly didn’t think I’d get it. The Ontonagon girl (sophomore Makennah Uotila) was a lot taller than me.
“It didn’t feel like those were my last high school races, and it still doesn’t feel that way. It’s so stressful. You know what kind of ability you have, but it can be disappointing if you don’t perform the way you want.”
Koski was seeded eighth going into the 1,600, but came from behind to win it in a season-best 5:39.89 on a very hot and humid day.
“It always gets so nerve-wracking in the end,” said Koski. “You don’t know what everybody else has left. In my freshman year I won the 1,600 and 3,200. I didn’t think I’d win those because Danika Walters (of Superior Central) was real good. You never know what’s going to happen. At the Finals, you see so many schools you don’t see during the regular season, especially this year without having the (Superior) Dome meets.”
Englund was crowned UPD3 cross country champion in 2018 and 2020, with Koski gaining top honors in 2019.
“It was always our goal to get Mid Pen’s name out there,” said Englund. “I always liked running against the bigger schools.”
“Many people think ‘you’re just Division 3,’” Koski added. “It makes you want to go out there and prove yourself.”
Englund was awaiting a training schedule from Ferris State as she prepares for her first collegiate season.
“It’s going to be different,” she said. “I’m not going to have Landry down there. I’ve been running by myself, although we’ll probably be running together this summer. August 22 is moving-in day and practices start in late August. It will be more intense training. We’ll probably run about 15-20 miles a week.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: (Top) Rock Mid Peninsula’s Daisy Englund leads the 800 on the way to winning the race during the Upper Peninsula Division 3 Finals on June 5 at Kingsford High School. (Middle) Teammate Landry Koski races one of her three individual events during the championship meet. (Photos by Cara Kamps.)