Oak Park, Returning Individual Champs Lead Chase Again at Star-Filled Finals
By
Steve Vedder
Special for MHSAA.com
June 1, 2024
Abby Russell has no problem throwing as the favorite with everyone else hoping to catch her.
In fact, the Allen Park senior embraces summoning up her best efforts in both the discus and shot put every time she lines up to throw. Russell said she's never equated success with the pressure of being a state champion.
"To be honest, no," said Russell, who closed out a stellar career by winning those two events at Saturday's Lower Peninsula Division 1 Finals at East Kentwood. "I just focus on myself. Going to see a sports psychologist has helped me a lot with that. We talk about the work you have to put in, and (success) being a consistency thing."
Whether it's pure talent or seeking professional guidance or the ability to deal with pressure, Russell finished off an outstanding career in winning the discus (156-6) and the shot (46-10) on Saturday. The two titles are added to a first as a sophomore and third as a junior in the shot. She's now a three-time champ in the discus.
The wins at East Kentwood were also personally rewarding to Russell, who didn't place in the shot as a freshman at Falcon Stadium. It's one of the few places where the University of Michigan-bound Russell figures she could have done better.
"I was real bad as a freshman, so I was happy to get back here again," she said. "I had a great time back then. I just didn't do what I wanted."
While Russell was among those dominating the individual meet Saturday, Oak Park was sweeping its way to a team title. The Knights finished with 88 points to easily outdistance runner-up Ann Arbor Pioneer's 42. Detroit Renaissance was third with 35 points, East Kentwood was fourth with 34 and Saginaw Heritage had 30.
Oak Park coach Brandon Jiles, whose team collected its eighth Finals title under his leadership, said he wasn't sure what type of showing a young team would make Saturday. Of the 35 athletes on the roster, just three are seniors.
Still, Jiles thought the team would be in the hunt along with Pioneer, Renaissance and Detroit Cass Tech. At least part of the success was winning the 800 (1:38.10), 400 (47.53) and 1,600 (3:47.99) relays. The other firsts were by senior Morgan Roundtree in the 300 hurdles (41.31), freshman Nevaeh Burns in the 400 (55.02) and senior Kylee King (2:10.53) in the 800.
"We thought we had a shot. We just take it one event at a time and do what we have to do. We only have three seniors, but they're really good kids. We'll have some good girls back next year, and they know they'll have to step up and score," Jiles said.
"I'm a very competitive person when I see other teams that are good. I think the girls are like that too. We're ready when it comes to championship time."
Roundtree said her two chief goals at the meet were accomplished. She wanted to join a long list of successful Oak Park sprinters while also leading a young team to a championship.
"I want to motivate my teammates, and I think I was able to do that," said Roundtree, whose 300 time is ninth best in the country. "We've had some good sprinters here, and I really wanted to become one of them."
Among the other champions was Lena Cleveland of Rochester, who went from finishing fourth in the long jump a year ago to winning (18-2) that event Saturday. Cleveland is a former sprinter who traded the 100 and 200 for the long jump a couple of years ago.
"I wanted to try the long jump, and it's worked out," she said. "I put in a lot of hard work over the summer and in indoor. I also worked hard in strength training in the gym. I didn't used to have access to a (long jump) pit, but I was able to put in the work."
Rachel Forsyth of Ann Arbor Pioneer won the 1,600 (4:38.28) and 3,200 (10:15.57) to cap an outstanding four-year career. A two-time cross country Finals champ, Forsyth overcame illness to win the 1,600 a year ago. She was coming off a trip to the Trial of Miles meet in New York a couple of weeks ago, but said the Finals featured virtually no mental letdown.
"Maybe a little, but you can't control it," she said. "You can only control what you're doing that day. And I think I ran well. It was great because my sister was in the same three events I was in in 2017."
The other champions Saturday were Kamryn Tatum of West Bloomfield in the 200 (24.63), Brooke Bowers of Grand Rapids Forest Hills Central in the pole vault (12-9), Madison Morson of Salem in the high jump (5-10), Maya Rollins of Ann Arbor Pioneer (13.86) in the 100 hurdles, Willow Mason of Saginaw Heritage in the 200 (24.66) and Keyanna O'Tey of Sturgis in the 100 (12.08). West Ottawa won the 3,200 relay (9:00.27), and Fenton sophomore Molly Katic (100), Clarkston freshman Allison Thurman (200) and Sturgis freshman Vivian Massey (shot put) were the adaptive event champions.
PHOTOS (Top) Oak Park celebrates its latest LP Division 1 team championship Saturday at East Kentwood. (Middle) Ann Arbor Pioneer’s Rachel Forsyth leads the pack in the 1,600. (Click for more from John Brabbs/RunMichigan.com.)
Reigning Champions Rule UPD2 Again with Repeat and 3-Peat Performances
By
Jason Juno
Special for MHSAA.com
June 4, 2023
KINGSFORD – Ishpeming’s Lola Korpi hadn’t lost in the 800, 1,600 or 3,200 at the last two Upper Peninsula Division 2 Finals. The same was true for West Iron County’s Danica Shamion in the 100, 200 and 400.
With that kind of track record, the expectations were through the roof Saturday.
“There’s so much pressure,” the Ishpeming junior said. “People do expect a champion out of me; it gets really hard mentally, there's a lot of pressure on me all the time. But I love to do this. I just love running so much. So I just go out there and do what I can, just do the best I can do.”
Her best continues to be really good.
Korpi won all three of the distance events again, plus she was a member of the first-place 3,200 relay team, which gave her 11 career championships. Shamion, meanwhile, won all of the dashes again as well.
“It’s been a good day, just really hot out,” Shamion said.
Korpi defeated some talented young runners. Pickford freshman Talya Schreiber took second in the 1,600 and 3,200, and Manistique sophomore Leah Goudreau was runner-up in the 800.
“I was challenged on all of them,” Korpi said. “It’s my 200 kick at the end that gets it. Now that I’m a junior I have a lot of experience against all the fast freshmen this year. So I just let them take the lead for a little bit while I coast behind them and then kick it in at the end. Or depending on how I feel, maybe I’ll just go out there right away.”
Her 3,200 relay team, also including Tiana Bosworth, Brittanie Piotrowski and Kadie Kaukola, was down by 200 meters with Hancock in front of them.
“I got the baton and I was just feeling great. I went out and beat her,” Korpi said. “That started the whole team out with a good chunk of points.”
Shamion now has nine individual titles.
She said the 400 dash was her best event of the day. She broke her own Upper Peninsula Division 2 Finals record with a time of 57.18 seconds; she had set the record at 58.77 last year.
“I PR’d by a second, which I really wanted to, so I’m glad,” Shamion said.
Her goal was to finish that race in 56 seconds.
“I was so close,” she said. “But I’m happy I took my own record that I had.”
Shamion also set a UPD2 Finals record in the 200 with a time of 26.34 seconds. Norway’s Dani Gagne had the previous record (26.42).
Shamion almost won four events. Teammate Calli Pellizzer won the high jump in a tiebreaker as both cleared 4 feet, 10 inches.
“Someone from my team won, good for my team,” Shamion said.
The Wykons finished in fourth place with 73 points.
Bark River-Harris repeated as team champ after winning for the first time in school history last year. The Broncos had 100 points, 13 better than runner-up Ishpeming and 24 ahead of third-place Manistique.
Gwinn’s Lena Pleaugh placed first in both of the hurdles events; she was the 100 champion for the second year in a row.
Pickford’s Kadence Potoczak won discus in Division 2 after earning the UPD3 title last year, Manistique’s Danielle Lund won the shot put, Ishpeming’s Mya Hemmer the long jump and St. Ignace’s Avery Visnaw the pole vault.
The Emeralds won the 400 relay (Emma Jones, Lund, Kelsey Muth and Leah Goudreau), and BR-H won the 800 relay (Mckenzie Hoffmeyer, Lauren Zawada, Julia Olson and Marissa Ives) and 1,600 (Juliian Koch, Julia Nault, Zawada and Olson).
PHOTOS (Top) Bark River-Harris's Lauren Zawada hands off to the fourth leg of their 1,600 relay, Julia Olson, on Saturday. (Middle) West Iron County's Danica Shamion starts her winning 400. (Below) Manistique's Leah Goudreau, left, and Ishpeming's Lola Korpi run the first lap of the 800. (Photos by Cara Kamps/RunMichigan.com.)