Oak Park Gets Win that Matters Most
June 1, 2019
By Dean Holzwarth
Special for Second Half
KENTWOOD – The Oak Park girls track & field team won the final event of Saturday’s MHSAA Lower Peninsula Division 1 Finals.
That victory in the 1,600 relay was the Knights’ lone victory of the meet. However, a lack of individual winners didn’t prevent them from going back-to-back as overall champions.
Oak Park’s depth was on display as it scored 74 points to win the Finals at East Kentwood High School. Detroit Renaissance took runner-up with 71 points, while Rockford was third with 69.
The Knights have won five Division 1 titles over the last six years.
“A complete team win, and we were solid across the board,” Oak Park coach Brandon Jiles said. “I think it’s the first championship we’ve won where we’ve only won one event, but they placed in everything else so it worked out for us. It was a great meet.”
Oak Park won the 1,600 relay with Jayla Jones, Tamyra Todd, Kourtney Kennard and Chloe Vines in a meet record-breaking time of 3:45.13.
“I’m so humbled and excited,” Vines said. “I’m proud of myself because there are times I don’t think I’m capable of doing certain things, but my teammates trusted me. The girls with me are all underclassmen and they are so motivational and inspiring. They make me want to do great.”
Jiles believed his team had the talent and depth to win even without notching first-place finishes.
“We were really balanced across the board this year,” Jiles said. “We weren’t exceptional in anything, but we were really good in a lot of things.
“It’s a little bit sweeter when you can win a tight battle with two other great teams. Renaissance was outstanding in sprints, and Rockford was amazing with their distance and overall team. I have a lot of respect for those teams, and we had to get the best out of our kids to even think about winning.”
Rockford senior Ericka VanderLende won the 1,600 (4:41.00) and 3,200 (10.24.57) and finished runner-up in the 800.
“I was really happy to complete all three events and not completely fall apart at the end, so I could get all the points I could for my team,” VanderLende said. “I was really happy to get two PRs (personal records) and then just come back and finish strong in my last race ever for Rockford.”
VanderLende won the 1,600 a year ago and placed runner-up in the 3,200.
“I just wanted to give it my best effort and go home knowing that I did all I could and laid it all on the line,” VanderLende said.
Her run at three titles was spoiled by Grand Haven senior Gabby Hentemann, who clocked a winning time of 2:08.70 to win the 800.
Hentemann, a senior, missed last year’s Finals due to a foot injury.
“I was in a boot cheering for my teammates last year after suffering a stress fracture,” Hentemann said. “It was a very painful and long recovery, so being able to just race today was a huge opportunity.
“It was very emotional for me to come back and win because my coaches and teammates watched me struggle the past year mentally and physically to recover from this injury.”
Detroit Renaissance freshman Kaila Jackson had an impressive debut and claimed a victory in the 200 (24.04), while finishing runner-up in the 100.
“I wanted to push myself harder after the 100 so I could win the 200,” Jackson said. “Most people get angry, but I build my anger up and take it out on the track. It was a great experience for my first state meet with the crowd and all the other runners. We pushed each other, and it was amazing.”
Jackson’s teammate, Leeah Burr, won the 400 in a time of 54.17.
White Lake Lakeland’s Grace Stark repeated in the 100 hurdles (13.43).
Other individual winners included: East Kentwood’s Qe’Neisha Young (100), Troy’s Lauren Fulcher (300 hurdles), East Kentwood’s Belle Okoroafo (discus), Dexter’s Nicole Bow (pole vault), Okemos’ Jasmine Clerkley (shot put), Mona Shores’ Elizabeth Knoll (high jump) and Walled Lake Western’s Kennedy Jackson (long jump).
PHOTOS: (Top) Oak Park celebrates its fifth Lower Peninsula Division 1 championship over the last six seasons. (Middle) Rockford's Ericka VanderLende capped her high school career with two more individual titles. (Photos by Carter Sherline. Click to see more from RunMichigan.com.)
Blissfield's Smith Aims to Spring into More Long-Jumping Success
By
Doug Donnelly
Special for MHSAA.com
March 30, 2022
BLISSFIELD – The 2021 track & field season didn’t start the way Annabelle Smith had hoped, but it sure finished the way she wanted.
Smith opened the season by long jumping only 15 feet, 5 inches, well short of her best. She bounced back quickly and never lost in the event again, culminating with a Lower Peninsula Division 3 championship in the event.
“I think it was probably my worst day since middle school,” she said of last spring’s start.
Those days are long behind her. As she prepares for her senior season, she is confident, mentally strong, and physically ready to beat the early spring Michigan weather.
“It’s sort of hard for me because I much prefer warmer weather,” the Blissfield senior said. “Spring is my time to prepare. I try to give as much as I can.”
Michigan’s weather doesn’t do prep athletes any favors this time of the year. But, Smith said, it’s something you have to set aside and push through. It’s part of being mentally strong and focused.
“It’s something you can’t really control. You just have to deal with it.”
Smith picked up track & field in middle school. Her coaches had all of the athletes try every event to see what they were best at. She immediately took to the long jump. She qualified for the Finals as a freshman and tied for eighth place in the long jump but missed out on being named all-state due to a tiebreaker.
She trained hard for her sophomore year, only to have it canceled due to COVID-19. Last year she recovered from that early-season meet to win the Lenawee County championship, Lenawee County Athletic Association championship, Regional and Finals titles. She set a personal record at the LPD3 Finals meet with a jump of 18-1.5 and became Blissfield’s first female athlete to win a state track title in 30 years.
“What sets her apart is her competitiveness and ability to adapt in any situation,” said Calvin Sullins, a former decathlete at Siena Heights University who now coaches Smith at Blissfield. “She trusts our process and is an exceptional student of the sport.”
There was a time that Smith just went out, located her marks, and jumped.
Sullins and the rest of the Royals coaching staff turned her head by concentrating on technique.
“Coach Sullins has a lot of knowledge about track in general,” she said. “It’s been great to work with him. Being a decathlete, he knows about every event.”
One of the techniques she learned was to count steps rather than just look for her mark when starting to sprint as she approaches the long jump platform.
“I use an 11-step approach,” she said. “I count 11 strides, and I lift off.”
She counts down in her head every time her left foot hits the ground.
“I jump when I’m at one,” she said. “I don’t have to worry where I’m at. It took a little bit to get used to, but it makes everything easier.”
She has scratched on occasion, but she trusts in her ability to take equal strides and count the 11 steps during her approach.
Being consistent in her events is her biggest challenge. She also takes pride in her mental approach to every event. There can be long breaks during a track meet, but she makes sure to get focused when she has to.
“Mentally, I’ve changed a lot,” she said. “For me, what works is to be very involved with the team and not spend my down time thinking about my event. When I start to warm up, I just envision what my jumps are going to look like. That’s my time to myself, my time to get focused.”
In between her junior and senior year of high school, she competed in a United States Track and Field Junior Olympic event in Atlanta, placing third in her division. She also had a national event in Florida. Closer to home, she entered some indoor meets in the open class in the area and trained whenever she found the opportunity to get out of the cold.
“I just tried to stay consistent all winter,” she said. “For me, technique is very important.”
Smith is looking at a few colleges, some nearby and some across the country. She’s undecided what she wants to do or where she wants to compete at the next level.
This year she intends to compete in the 100 or 200 meters and possibly some relays as well as the long jump. Her goal is to start stronger than last year and steadily improve as the season goes on and be at her best come the first weekend in June – when the MHSAA Finals take place.
“This year, my goal is to PR and get back to the state meet and place,” she said. “I have a lot of time to improve myself. That’s my main goal – to be better.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Annabelle Smith, right, and credits her Blissfield coach Calvin Sullins with helping her become a championship long jumper. (Middle) Smith jumps during the 2019 Lenawee County Championships. (Top photo courtesy of the Smith family; middle photo by Mike Dickie.)