Oak Park Gets Win that Matters Most
June 1, 2019
By Dean Holzwarth
Special for Second Half
KENTWOOD – The Oak Park girls track & field team won the final event of Saturday’s MHSAA Lower Peninsula Division 1 Finals.
That victory in the 1,600 relay was the Knights’ lone victory of the meet. However, a lack of individual winners didn’t prevent them from going back-to-back as overall champions.
Oak Park’s depth was on display as it scored 74 points to win the Finals at East Kentwood High School. Detroit Renaissance took runner-up with 71 points, while Rockford was third with 69.
The Knights have won five Division 1 titles over the last six years.
“A complete team win, and we were solid across the board,” Oak Park coach Brandon Jiles said. “I think it’s the first championship we’ve won where we’ve only won one event, but they placed in everything else so it worked out for us. It was a great meet.”
Oak Park won the 1,600 relay with Jayla Jones, Tamyra Todd, Kourtney Kennard and Chloe Vines in a meet record-breaking time of 3:45.13.
“I’m so humbled and excited,” Vines said. “I’m proud of myself because there are times I don’t think I’m capable of doing certain things, but my teammates trusted me. The girls with me are all underclassmen and they are so motivational and inspiring. They make me want to do great.”
Jiles believed his team had the talent and depth to win even without notching first-place finishes.
“We were really balanced across the board this year,” Jiles said. “We weren’t exceptional in anything, but we were really good in a lot of things.
“It’s a little bit sweeter when you can win a tight battle with two other great teams. Renaissance was outstanding in sprints, and Rockford was amazing with their distance and overall team. I have a lot of respect for those teams, and we had to get the best out of our kids to even think about winning.”
Rockford senior Ericka VanderLende won the 1,600 (4:41.00) and 3,200 (10.24.57) and finished runner-up in the 800.
“I was really happy to complete all three events and not completely fall apart at the end, so I could get all the points I could for my team,” VanderLende said. “I was really happy to get two PRs (personal records) and then just come back and finish strong in my last race ever for Rockford.”
VanderLende won the 1,600 a year ago and placed runner-up in the 3,200.
“I just wanted to give it my best effort and go home knowing that I did all I could and laid it all on the line,” VanderLende said.
Her run at three titles was spoiled by Grand Haven senior Gabby Hentemann, who clocked a winning time of 2:08.70 to win the 800.
Hentemann, a senior, missed last year’s Finals due to a foot injury.
“I was in a boot cheering for my teammates last year after suffering a stress fracture,” Hentemann said. “It was a very painful and long recovery, so being able to just race today was a huge opportunity.
“It was very emotional for me to come back and win because my coaches and teammates watched me struggle the past year mentally and physically to recover from this injury.”
Detroit Renaissance freshman Kaila Jackson had an impressive debut and claimed a victory in the 200 (24.04), while finishing runner-up in the 100.
“I wanted to push myself harder after the 100 so I could win the 200,” Jackson said. “Most people get angry, but I build my anger up and take it out on the track. It was a great experience for my first state meet with the crowd and all the other runners. We pushed each other, and it was amazing.”
Jackson’s teammate, Leeah Burr, won the 400 in a time of 54.17.
White Lake Lakeland’s Grace Stark repeated in the 100 hurdles (13.43).
Other individual winners included: East Kentwood’s Qe’Neisha Young (100), Troy’s Lauren Fulcher (300 hurdles), East Kentwood’s Belle Okoroafo (discus), Dexter’s Nicole Bow (pole vault), Okemos’ Jasmine Clerkley (shot put), Mona Shores’ Elizabeth Knoll (high jump) and Walled Lake Western’s Kennedy Jackson (long jump).
PHOTOS: (Top) Oak Park celebrates its fifth Lower Peninsula Division 1 championship over the last six seasons. (Middle) Rockford's Ericka VanderLende capped her high school career with two more individual titles. (Photos by Carter Sherline. Click to see more from RunMichigan.com.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)