Norinh Fueled for Final HS Title Chase
May 24, 2018
By Dean Holzwarth
Special for Second Half
ZEELAND – Suenomi Norinh was disappointed when she didn’t qualify for the MHSAA Track & Field Finals as a freshman.
It turned out to be the best thing that ever happened to the Zeeland East standout.
Norinh used it as motivation, and it helped create an inner desire to excel through the remainder of her high school career.
“It definitely opened my eyes to see that I needed to work a little harder at it,” Norinh said. “I think it shaped me into the person I am today.”
And that person is now an accomplished and versatile track star who has won back-to-back Lower Peninsula Division 2 titles in the high jump and is headed to the University of Missouri.
Zeeland East coach Josh Vork said Norinh’s absence from the 2015 Finals was a major turning point in her development.
“She had a really rough day at Regionals that year, and I could tell that really motivated her,” he said. “She wasn’t going to let that happen again, so her sophomore year she came in ready to attack every single practice and not take any days easy.
“Now that she has grown and matured and gotten stronger, she continues to push and push and wants to see the most she can get out of herself.”
Norinh, 18, will compete in her final high school meet next Saturday on her home track at Zeeland.
She’ll take part in four events: high jump, long jump and the 100 and 300-meter hurdles.
Norinh hopes to again repeat in the high jump while avenging a pair of narrow losses from a year ago.
“It will be special to be running at home for the last time, and the high jump event means a lot to me,” Norinh said. “I’m going to do everything I can to defend that, but if it’s not meant to be then it’s not meant to be and that’s OK, too. But I really want that one.”
Norinh took second in the long jump last season, as well as in the 100 hurdles. The latter is an event she’s been eyeing since last year’s painstakingly close finish.
She was runner-up in the 100 by the narrowest of margins to South Christian’s Mariel Bruxvoort – Bruxvoort edged Norinh by two thousandths of a second. Norinh also took sixth in the 300 as Bruxvoort, now a senior, won that race as well.
“She’s been looking forward to going against Mariel again this year, and all year she asked me if there were any meets the same as South Christian,” Vork said. “She really wants to go against Mariel, and it will be a good match-up.”
“She beat me by one thousandth of a second, and that pushes me because one thousandth of a second is nothing,” Norinh said. “It’s crazy, and it’s like a hair crossing the finish line before someone else. She pushes me to be even better, and that’s a good thing. We talk all the time, and we’re friendly rivals.
“I kept asking coach if she was going to be at one of our meets because I was excited for some competition. I don’t get that very often.”
Norinh won four Regional championships last weekend in preparation for the Finals as the Chix edged Holland Christian for the overall team title.
Vork said she possesses all the physical abilities, and the work ethic, to cap her career in style.
“She’s incredibly physically gifted, and you don’t get to this point without having great physical tools, but she is, and has always been, the hardest worker on our team,” he said. “Nobody pushes themselves more than Suenomi does, and no one wants to be great more than Suenomi does – and that shows every day at practice.
“There have been days where she asks for more to do at practice because she doesn’t feel like she got a good enough workout, and I think that’s the kind of mentality that creates the champion that she is.”
Norinh’s martial arts background, as well as support from her parents, helped stir her competitiveness.
“I’ve done sports all my life, and my parents always drive us to work as hard as we can and give our all in everything,” Norinh said. “Martial arts taught me a lot, and I’m super competitive. No one likes to lose, and if I lose, I’m not going to give it to you easily.”
Norinh will be the catalyst in Zeeland East’s bid to win the team Division 2 championship as well. The Chix finished runner-up to Lansing Waverly by a single point last season.
“If things go our way, we have a good chance at it,” Vork said. “It’s a tough field, but I expect us to be in the mix.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Zeeland East’s Suenomi Norinh clears the bar on the way to repeating as Division 2 high jump champion last spring. (Middle) Norinh sprints toward the finish during the 300 hurdles championship race in 2017. (Click for more from RunMichigan.com.)
Ironwood's Smith Sisters, Bessemer's Stone Set Fast Pace in Western UP
By
John Vrancic
Special for MHSAA.com
May 9, 2022
IRONWOOD — There are at least three shining stars on the western horizon in Upper Peninsula girls track as Ironwood junior Lilley Smith, her freshman sister Aubrey and Bessemer junior Natalie Stone are setting the pace among distance runners on the Gogebic Range.
Aubrey Smith won the 1600-meter run at 6 minutes, 0.5 seconds in last Monday’s Jack Kraemer Invitational on a cloudy and chilly day at Longyear Field.
Stone, who had been dealing with leg issues, was runner-up at 6:11.47, and Lilley Smith took fourth (6:14.03), just 34 hundredths of a second behind senior Olivia Soltero of Washburn-Port Wing South Shore (Wis.).
Lilley then dominated the 3,200 at 13:34.16, nearly two minutes ahead of the field.
“In distance running we’re competitive, yet everybody is friendly,” said Lilley Smith. “You gain respect for yourself and others.
“Aubrey has an amazing kick. We started real early. I started in seventh grade and fell in love with it.”
Aubrey Smith was in sixth grade when she began her running career.
“Our mom ran marathons and told us great stories about running,” she said. “When you’re done with a race, you look back at what you did and you’re proud of what you accomplished.”
Stone also ran in the 1,600 relay in which the Speedgirls took fifth.
“Everything is very tight,” she said. “I felt good today, but I’m still a little sore. I’m just so happy to be able to run because I love it so much. Running is a lifetime sport, and I want to do it all my life. I had missed six weeks. This is only my second day back, and my lungs aren’t quite there yet.”
Last fall, Aubrey Smith was runner-up and Lilley placed sixth at the Upper Peninsula Division 2 Cross Country Final at Marquette. Smith was third in the 1,600 and second in the 3,200 at last spring’s UPD2 Track & Field Finals.
“Aubrey is very talented and hard working,” said Ironwood cross country coach Ben Schmandt. “It’s challenging for a freshman to compete at the highest level. Lilley is also one of the hardest workers on the team. She exemplifies perseverance. She fell down at Hancock and was the first one to finish (fourth overall in cross country) with bleeding feet. That’s dedication in the truest form. She’s one of the most coachable kids we’ve had.”
Stone placed third at the UPD2 Cross Country Final and in the 1,600 in UPD3 last spring at Kingsford behind Mid Peninsula’s Landry Koski and Rudyard’s Tristan Smith.
“Lilley and Aubrey push me, and I push them,” said Stone. “It’s so much fun to run with them. Hopefully, the U.P. Track Finals will go better for me this year. Landry is a very good runner. She just came from behind and won it. She has a real strong kick.”
Bessemer coach Tracy Rowe refers to Stone as one of the team’s leaders.
“Natalie is a great runner,” she said. “You feel so bad for kids when they get hurt. I’m just glad she can run and feels better.”
At Friday’s Ontonagon Invitational, Aubrey Smith placed fourth (6:10.8) and Lilley was fifth (6:11.2) in the 1,600. Lilley then took second in the 3,200 (13:10.3).
“We enjoy running with each other,” Aubrey said after the meet in Ironwood “We give each other the thumbs up when we pass each other in a race.”
“I love Natalie,” Smith added. “I’ve been running against her since middle school.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: Bessemer’s Natalie Stone leads a race during last season’s UPD3 Finals at Kingsford. (Middle) Ironwood’s Lilley Smith is among those pacing the pack during last season’s UPD2 Final in the 1,600. (Photos by Cara Kamps.)