Norinh Fueled for Final HS Title Chase
May 24, 2018
By Dean Holzwarth
Special for Second Half
ZEELAND – Suenomi Norinh was disappointed when she didn’t qualify for the MHSAA Track & Field Finals as a freshman.
It turned out to be the best thing that ever happened to the Zeeland East standout.
Norinh used it as motivation, and it helped create an inner desire to excel through the remainder of her high school career.
“It definitely opened my eyes to see that I needed to work a little harder at it,” Norinh said. “I think it shaped me into the person I am today.”
And that person is now an accomplished and versatile track star who has won back-to-back Lower Peninsula Division 2 titles in the high jump and is headed to the University of Missouri.
Zeeland East coach Josh Vork said Norinh’s absence from the 2015 Finals was a major turning point in her development.
“She had a really rough day at Regionals that year, and I could tell that really motivated her,” he said. “She wasn’t going to let that happen again, so her sophomore year she came in ready to attack every single practice and not take any days easy.
“Now that she has grown and matured and gotten stronger, she continues to push and push and wants to see the most she can get out of herself.”
Norinh, 18, will compete in her final high school meet next Saturday on her home track at Zeeland.
She’ll take part in four events: high jump, long jump and the 100 and 300-meter hurdles.
Norinh hopes to again repeat in the high jump while avenging a pair of narrow losses from a year ago.
“It will be special to be running at home for the last time, and the high jump event means a lot to me,” Norinh said. “I’m going to do everything I can to defend that, but if it’s not meant to be then it’s not meant to be and that’s OK, too. But I really want that one.”
Norinh took second in the long jump last season, as well as in the 100 hurdles. The latter is an event she’s been eyeing since last year’s painstakingly close finish.
She was runner-up in the 100 by the narrowest of margins to South Christian’s Mariel Bruxvoort – Bruxvoort edged Norinh by two thousandths of a second. Norinh also took sixth in the 300 as Bruxvoort, now a senior, won that race as well.
“She’s been looking forward to going against Mariel again this year, and all year she asked me if there were any meets the same as South Christian,” Vork said. “She really wants to go against Mariel, and it will be a good match-up.”
“She beat me by one thousandth of a second, and that pushes me because one thousandth of a second is nothing,” Norinh said. “It’s crazy, and it’s like a hair crossing the finish line before someone else. She pushes me to be even better, and that’s a good thing. We talk all the time, and we’re friendly rivals.
“I kept asking coach if she was going to be at one of our meets because I was excited for some competition. I don’t get that very often.”
Norinh won four Regional championships last weekend in preparation for the Finals as the Chix edged Holland Christian for the overall team title.
Vork said she possesses all the physical abilities, and the work ethic, to cap her career in style.
“She’s incredibly physically gifted, and you don’t get to this point without having great physical tools, but she is, and has always been, the hardest worker on our team,” he said. “Nobody pushes themselves more than Suenomi does, and no one wants to be great more than Suenomi does – and that shows every day at practice.
“There have been days where she asks for more to do at practice because she doesn’t feel like she got a good enough workout, and I think that’s the kind of mentality that creates the champion that she is.”
Norinh’s martial arts background, as well as support from her parents, helped stir her competitiveness.
“I’ve done sports all my life, and my parents always drive us to work as hard as we can and give our all in everything,” Norinh said. “Martial arts taught me a lot, and I’m super competitive. No one likes to lose, and if I lose, I’m not going to give it to you easily.”
Norinh will be the catalyst in Zeeland East’s bid to win the team Division 2 championship as well. The Chix finished runner-up to Lansing Waverly by a single point last season.
“If things go our way, we have a good chance at it,” Vork said. “It’s a tough field, but I expect us to be in the mix.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Zeeland East’s Suenomi Norinh clears the bar on the way to repeating as Division 2 high jump champion last spring. (Middle) Norinh sprints toward the finish during the 300 hurdles championship race in 2017. (Click for more from RunMichigan.com.)
Bark River-Harris Lands 3-Peat, Shamion Joins Elite 4-Event Winners Club
By
John Vrancic
Special for MHSAA.com
June 2, 2024
KINGSFORD — The Bark River-Harris girls completed their season-long mission here Saturday, earning their third straight Upper Peninsula Division 2 track & field championship with 127½ points.
West Iron County brought home the runner-up trophy with 82, and third-place Ishpeming had 71.
“The girls have been working hard for this,” BR-H coach Jason Lockwood said. “Three U.P. titles under their belt is incredible. Everybody contributed, which is instrumental in putting up that many points.”
BR-H senior and Bay College basketball recruit Lauren Zawada captured the 100-meter hurdles in 17.74 seconds and 300s (50.92) and helped the Broncos win the 1,600 relay at 4 minutes, 24.4 seconds.
“My starts are what helped me this time,” she said. “That was my first individual U.P. title, which gives me a pretty good feeling. I’m pretty excited.”
Fellow senior and Bay College basketball recruit Mckenzie Hoffmeyer won long jump at 16 feet, ½ inch, helped the Broncos win the 800 relay (1:49.92) and placed second in the 100 (13.03) and 200 in a personal-best 26.52.
“Even though I didn’t win the 100 or 200, I still got points for the team,” she said. “It feels pretty awesome for us to come together and win this three times in a row.”
Hoffmeyer was runner-up to West Iron County senior Danica Shamion, who took high jump with a record 5-1, the 100 at 12.65 and also set U.P. records in the 200 (26.17) and 400 (56.94). She’s one of just nine girls to win four individual events at a Track & Field Finals.
Shamion’s U.P. records took place four days after she set school records in the 200 (25.79) and 400 (56.74) and high jump (5-5) at Houghton.
“I went out with a bang, which is something I wanted to do as a freshman,” she said. “I kept thinking, ‘Take it one step at a time.’ The high jump runway was a little slippery (during brief rainfall). It was hard to get your grip.”
BR-H junior Marissa Ives, also part of the 800 relay, took third in the 200 (27.42) and fourth in the 100 (13.5).
“I think we did pretty good for having a young team (in the 800 relay),” she said. “The rain felt good during the race. It makes it a little harder coming out of the blocks, but it cools you off.”
Senior Julia Olson, who helped the Broncos win the 1,600 relay, set school records while taking fourth in the 400 (1:00.54) and 800 (2:29.2).
“This is honestly rewarding,” Olson said. “Part of this is due to our training in the weight room during the offseason. It really paid off. It’s also good to know I had good competition on top of it.”
Pickford sophomore Talya Schreiber won the 1,600 (5:19.16) and 3,200 (11:49.86) and was runner-up in the 800 (2:27.88).
“Lola (Korpi) is a great runner,” she said. “It definitely helps to have her here to push me. This feels really good. I’m happy to be here for our team. The atmosphere is awesome. Everyone is so nice.”
Ishpeming senior and Northern Michigan University recruit Korpi won the 800 (2:26.36) and placed second in the 1,600 (in a school-record 5:20.19) and 3,200 (12:12.63).
“I let her creep away from me a little too much and I couldn’t quite catch her in the 1,600,” said Korpi, who capped her career with 10 individual Track Finals titles. “She started her kick, too.
“I’m obviously happy with another school record. I feel I left my mark. I’m also happy for Talya. She worked so hard and helped me get my PR. Second place isn’t bad. I’m happy where I am.”
Sophomore Mya Hemmer added a first for Ishpeming in discus (114-6) and second in shot put (33-5¼), and Ironwood sophomore Emma Wardon took first in shot (34-5).
PHOTOS (Top) Bark River-Harris's Carli Erickson crosses the finish line far ahead of her competition in the 800 Relay. Other members of the winning team were Mckenzie Hoffmeyer, Julia Nault, and Marissa Ives. (Middle) West Iron County's Danica Shamion starts the 400, which she eventually wins. (Click for more from Cara Kamps/RunMichigan.com.)