Norinh Fueled for Final HS Title Chase

May 24, 2018

By Dean Holzwarth
Special for Second Half

ZEELAND – Suenomi Norinh was disappointed when she didn’t qualify for the MHSAA Track & Field Finals as a freshman.

It turned out to be the best thing that ever happened to the Zeeland East standout.

Norinh used it as motivation, and it helped create an inner desire to excel through the remainder of her high school career.

“It definitely opened my eyes to see that I needed to work a little harder at it,” Norinh said. “I think it shaped me into the person I am today.”

And that person is now an accomplished and versatile track star who has won back-to-back Lower Peninsula Division 2 titles in the high jump and is headed to the University of Missouri.

Zeeland East coach Josh Vork said Norinh’s absence from the 2015 Finals was a major turning point in her development.

“She had a really rough day at Regionals that year, and I could tell that really motivated her,” he said. “She wasn’t going to let that happen again, so her sophomore year she came in ready to attack every single practice and not take any days easy.

“Now that she has grown and matured and gotten stronger, she continues to push and push and wants to see the most she can get out of herself.”

Norinh, 18, will compete in her final high school meet next Saturday on her home track at Zeeland.

She’ll take part in four events: high jump, long jump and the 100 and 300-meter hurdles.

Norinh hopes to again repeat in the high jump while avenging a pair of narrow losses from a year ago.

“It will be special to be running at home for the last time, and the high jump event means a lot to me,” Norinh said. “I’m going to do everything I can to defend that, but if it’s not meant to be then it’s not meant to be and that’s OK, too. But I really want that one.”

Norinh took second in the long jump last season, as well as in the 100 hurdles. The latter is an event she’s been eyeing since last year’s painstakingly close finish.

She was runner-up in the 100 by the narrowest of margins to South Christian’s Mariel Bruxvoort – Bruxvoort edged Norinh by two thousandths of a second. Norinh also took sixth in the 300 as Bruxvoort, now a senior, won that race as well.

“She’s been looking forward to going against Mariel again this year, and all year she asked me if there were any meets the same as South Christian,” Vork said. “She really wants to go against Mariel, and it will be a good match-up.”

“She beat me by one thousandth of a second, and that pushes me because one thousandth of a second is nothing,” Norinh said. “It’s crazy, and it’s like a hair crossing the finish line before someone else. She pushes me to be even better, and that’s a good thing. We talk all the time, and we’re friendly rivals.

“I kept asking coach if she was going to be at one of our meets because I was excited for some competition. I don’t get that very often.” 

Norinh won four Regional championships last weekend in preparation for the Finals as the Chix edged Holland Christian for the overall team title.

Vork said she possesses all the physical abilities, and the work ethic, to cap her career in style.

“She’s incredibly physically gifted, and you don’t get to this point without having great physical tools, but she is, and has always been, the hardest worker on our team,” he said. “Nobody pushes themselves more than Suenomi does, and no one wants to be great more than Suenomi does – and that shows every day at practice.

“There have been days where she asks for more to do at practice because she doesn’t feel like she got a good enough workout, and I think that’s the kind of mentality that creates the champion that she is.”

Norinh’s martial arts background, as well as support from her parents, helped stir her competitiveness.

“I’ve done sports all my life, and my parents always drive us to work as hard as we can and give our all in everything,” Norinh said. “Martial arts taught me a lot, and I’m super competitive. No one likes to lose, and if I lose, I’m not going to give it to you easily.”

Norinh will be the catalyst in Zeeland East’s bid to win the team Division 2 championship as well. The Chix finished runner-up to Lansing Waverly by a single point last season.

“If things go our way, we have a good chance at it,” Vork said. “It’s a tough field, but I expect us to be in the mix.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) Zeeland East’s Suenomi Norinh clears the bar on the way to repeating as Division 2 high jump champion last spring. (Middle) Norinh sprints toward the finish during the 300 hurdles championship race in 2017. (Click for more from RunMichigan.com.)

Speedy Sprint-Distance Tandem Carries Buckley to 1st Championship

By Tom Lang
Special for MHSAA.com

June 3, 2023

HUDSONVILLE – Buckley capitalized on the balance of junior distance star Aiden Harrand and freshman standout sprinter Brooklyn Fraeze to rack up the points needed to win the Lower Peninsula Division 4 track & field championship with 52 points Saturday at Hudsonville.

The team title was Buckley’s first in girls track & field.

Harrand won the 1,600 for the third-consecutive year and added titles in the 800 and the 3,200, leading her team to the championship. Those three wins followed her cross country Finals championship from the fall.

“I think it’s kind of fun,” she said about racking up the titles. “My team motivates me, I mean we’re in it as a group and my points matter, so I do it for them.

Addison's Molly Brown celebrates her win in the 100 hurdles. “It was a cool experience to have, winning those two,” she said about the two longest races, the 1,600 and 3,200, which were the hardest of the overall meet due to the low 90s/high 80s heat and searing sun all day. Race officials allowed the unique opportunity for coaches to spray the runners with water and give them water bottles.

“The water on the backstretch was so nice, and I’m really glad it was there,” Harrand said about the unusual experience. “My coaches were spraying me, and that was so nice to have.

“And our girls took first overall, so we’re really excited for that. Me and Brooklynn (Fraeze) had lots of points, and our 4 x 400 (eighth place) got us the last points we needed. It was amazing, and this is why we do it.”

Fraeze, a freshman, won 100 dash with a personal best of 12.47. She added a runner-up finish in the 200.

“I was like, oh my gosh I’m doing it, the finish line is right there,” she said about the last 10 meters of the 100, as she finished just ahead of Molly Brown of Addison (12.57).

Brown later won the 100 hurdles.

“The girl who got second place, I felt her at like the halfway point and I was telling myself ‘I’ve got to go,’” Brown said of the hurdles win. “And after I finished the race, I was thinking about it and I heard my family yelling for me. I saw my dad and I started crying; there’s just a lot of emotions.”

Her team finished sixth.

Portland St. Patrick was the team runner-up, just three points back at 49. Indian River Inland Lakes took third, Fowler was fourth and Hillsdale Academy took fifth.

Mount Pleasant Sacred Heart senior Anna Plum successfully defended her 300 hurdles title.

Addison's Molly Brown celebrates her win in the 100 hurdles. “I think I was actually seeded third, but I had high expectations since I won last year and I really wanted that again,” Plum said. “It’s kind of like validation.

“We put in great practices, and God, honestly,” she credited as factors for her win and the team’s focus. “We are Sacred Heart and believe in God and put a lot of trust in that.

“My feet are pretty hot right now,” Plum added about the weather conditions. “I bet I’ve got some pretty big blisters. I don’t even know how the 3,200 runners do it. It was insane today.”

Rylee Scheurer led St. Patrick by winning the 200 (25.82), and Natalie Wandrie keyed Inland Lakes’ pursuit with wins in the shot put (39-8) and discus (128-11). Frankfort in the 400 (50.68), Fowler in the 800 (1:47.17) and Hillsdale Academy in the 1,600 (4:08.08) and 3,200 (9:57.73) were relay champions, and Beal City’s Kaylee Locke won the 400 (58.55).

Marlette’s Olivia Findlay won the high jump (5-4) and Wyoming Potter’s House Christian’s Sohanny Gonzalez-Castillo won the long jump (17-4). Deckerville’s Rebecca Moeller was first in the pole vault (10-6).

Click for full results.

PHOTOS (Top) Buckley's Aiden Harrand sets the pace in the 1,600 on Saturday. (Middle) Addison's Molly Brown celebrates her win in the 100 hurdles. (Below) Mount Pleasant Sacred Heart's Anna Plum clears a hurdle during the 300. (Photos by Ken Swart/RunMichigan.com.)