Norinh Fueled for Final HS Title Chase
May 24, 2018
By Dean Holzwarth
Special for Second Half
ZEELAND – Suenomi Norinh was disappointed when she didn’t qualify for the MHSAA Track & Field Finals as a freshman.
It turned out to be the best thing that ever happened to the Zeeland East standout.
Norinh used it as motivation, and it helped create an inner desire to excel through the remainder of her high school career.
“It definitely opened my eyes to see that I needed to work a little harder at it,” Norinh said. “I think it shaped me into the person I am today.”
And that person is now an accomplished and versatile track star who has won back-to-back Lower Peninsula Division 2 titles in the high jump and is headed to the University of Missouri.
Zeeland East coach Josh Vork said Norinh’s absence from the 2015 Finals was a major turning point in her development.
“She had a really rough day at Regionals that year, and I could tell that really motivated her,” he said. “She wasn’t going to let that happen again, so her sophomore year she came in ready to attack every single practice and not take any days easy.
“Now that she has grown and matured and gotten stronger, she continues to push and push and wants to see the most she can get out of herself.”
Norinh, 18, will compete in her final high school meet next Saturday on her home track at Zeeland.
She’ll take part in four events: high jump, long jump and the 100 and 300-meter hurdles.
Norinh hopes to again repeat in the high jump while avenging a pair of narrow losses from a year ago.
“It will be special to be running at home for the last time, and the high jump event means a lot to me,” Norinh said. “I’m going to do everything I can to defend that, but if it’s not meant to be then it’s not meant to be and that’s OK, too. But I really want that one.”
Norinh took second in the long jump last season, as well as in the 100 hurdles. The latter is an event she’s been eyeing since last year’s painstakingly close finish.
She was runner-up in the 100 by the narrowest of margins to South Christian’s Mariel Bruxvoort – Bruxvoort edged Norinh by two thousandths of a second. Norinh also took sixth in the 300 as Bruxvoort, now a senior, won that race as well.
“She’s been looking forward to going against Mariel again this year, and all year she asked me if there were any meets the same as South Christian,” Vork said. “She really wants to go against Mariel, and it will be a good match-up.”
“She beat me by one thousandth of a second, and that pushes me because one thousandth of a second is nothing,” Norinh said. “It’s crazy, and it’s like a hair crossing the finish line before someone else. She pushes me to be even better, and that’s a good thing. We talk all the time, and we’re friendly rivals.
“I kept asking coach if she was going to be at one of our meets because I was excited for some competition. I don’t get that very often.”
Norinh won four Regional championships last weekend in preparation for the Finals as the Chix edged Holland Christian for the overall team title.
Vork said she possesses all the physical abilities, and the work ethic, to cap her career in style.
“She’s incredibly physically gifted, and you don’t get to this point without having great physical tools, but she is, and has always been, the hardest worker on our team,” he said. “Nobody pushes themselves more than Suenomi does, and no one wants to be great more than Suenomi does – and that shows every day at practice.
“There have been days where she asks for more to do at practice because she doesn’t feel like she got a good enough workout, and I think that’s the kind of mentality that creates the champion that she is.”
Norinh’s martial arts background, as well as support from her parents, helped stir her competitiveness.
“I’ve done sports all my life, and my parents always drive us to work as hard as we can and give our all in everything,” Norinh said. “Martial arts taught me a lot, and I’m super competitive. No one likes to lose, and if I lose, I’m not going to give it to you easily.”
Norinh will be the catalyst in Zeeland East’s bid to win the team Division 2 championship as well. The Chix finished runner-up to Lansing Waverly by a single point last season.
“If things go our way, we have a good chance at it,” Vork said. “It’s a tough field, but I expect us to be in the mix.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Zeeland East’s Suenomi Norinh clears the bar on the way to repeating as Division 2 high jump champion last spring. (Middle) Norinh sprints toward the finish during the 300 hurdles championship race in 2017. (Click for more from RunMichigan.com.)
Marquette Girls Prove Peninsula Power
By
John Vrancic
Special for MHSAA.com
June 1, 2013
KINGSFORD — Any questions?
The Marquette Redettes proved they're the Upper Peninsula's best girls track and field team beyond any shadow of a doubt Saturday, claiming their third straight Division 1 title with 145 points.
"We had a (triangular) meet in Escanaba on Tuesday, and it worked out well," said Marquette coach John Peterson. "I think it helped us keep our competitive edge."
Negaunee edged Escanaba 62½-54 for the runner-up trophy.
Freshman distance ace Lindsey Rudden set U.P. meet records in the 800-meter run in 2 minutes. 16.46 seconds, the 1,600 (5:05.5) and 3,200 (11:26.13) and helped the Redettes win the 3,200 relay.
Her effort in the 800 also was a school record.
"Three U.P. records in one day is pretty amazing," Peterson said. "Shayla Huebner running a 59-second quarter is also an excellent performance. We had so many kids do well today. They responded to every challenge in their way. This was just a fun day to see them compete."
Rudden's effort topped a pair of U.P. records from 2001, including a 2:21.3 clocking by Menominee's Mandy Long in the 800 and 11:38.2 by Sault Ste. Marie's Natalie Cahill in the 3,200.
Also falling by the wayside was the previous 1,600 record (5:19.73) by Iron Mountain's Kelly McClure in 2005.
"I felt great today," Rudden said. "Although I was also real nervous after what happened in the U.P. Cross Country Finals last fall. I have great teammates who will lift you when you're down. We all support and push each other. In the 3,200 relay, all the girls gave it their all. We were just nine seconds off the U.P. record."
Rudden, who went undefeated in all three distance events this spring, also was unbeaten going into the Cross Country Finals.
On that day, she was well ahead of the field with a half mile left in the 3.1-mile race at Munising when she became dehydrated, passed out and needed to be helped off the course.
"I'm realizing I need to become more serious about my running," Rudden said. "I need to be more focused. There's more pressure as it gets later in the season, especially when you're undefeated."
Huebner, who won the 400 at 59.29, added a second place in the 800 (2:21.32) and helped the winning 1,600 and 3,200 relays.
In the field events, sophomore Kirsten Iwanski won shot put at 31 feet, 4 inches, and Hunter Viitala took high jump (5-1).
"Marquette is getting some points in the field events," Peterson said. "It's so much fun to see the kids when they start in the spring and see how far they come. You can't beat the U.P. Finals. This is the best athletic event in the U.P., bar none."
Negaunee's leader was senior Ashley Veale, who won the 100 hurdles (16.57) and 300 (47.31).
Calumet sophomore Chelsea Jacques won the 100 (12.62) and 200 (26.62) and helped the winning 400 relay.
PHOTOS: (Top) Marquette freshman Lindsey Rudden leads the pack during one of her three record-setting races Saturday. (Middle) The Redettes pose with their championship trophy after a third-straight Finals win. (Photos courtesy of Marquette High School.)