Norinh Fueled for Final HS Title Chase
May 24, 2018
By Dean Holzwarth
Special for Second Half
ZEELAND – Suenomi Norinh was disappointed when she didn’t qualify for the MHSAA Track & Field Finals as a freshman.
It turned out to be the best thing that ever happened to the Zeeland East standout.
Norinh used it as motivation, and it helped create an inner desire to excel through the remainder of her high school career.
“It definitely opened my eyes to see that I needed to work a little harder at it,” Norinh said. “I think it shaped me into the person I am today.”
And that person is now an accomplished and versatile track star who has won back-to-back Lower Peninsula Division 2 titles in the high jump and is headed to the University of Missouri.
Zeeland East coach Josh Vork said Norinh’s absence from the 2015 Finals was a major turning point in her development.
“She had a really rough day at Regionals that year, and I could tell that really motivated her,” he said. “She wasn’t going to let that happen again, so her sophomore year she came in ready to attack every single practice and not take any days easy.
“Now that she has grown and matured and gotten stronger, she continues to push and push and wants to see the most she can get out of herself.”
Norinh, 18, will compete in her final high school meet next Saturday on her home track at Zeeland.
She’ll take part in four events: high jump, long jump and the 100 and 300-meter hurdles.
Norinh hopes to again repeat in the high jump while avenging a pair of narrow losses from a year ago.
“It will be special to be running at home for the last time, and the high jump event means a lot to me,” Norinh said. “I’m going to do everything I can to defend that, but if it’s not meant to be then it’s not meant to be and that’s OK, too. But I really want that one.”
Norinh took second in the long jump last season, as well as in the 100 hurdles. The latter is an event she’s been eyeing since last year’s painstakingly close finish.
She was runner-up in the 100 by the narrowest of margins to South Christian’s Mariel Bruxvoort – Bruxvoort edged Norinh by two thousandths of a second. Norinh also took sixth in the 300 as Bruxvoort, now a senior, won that race as well.
“She’s been looking forward to going against Mariel again this year, and all year she asked me if there were any meets the same as South Christian,” Vork said. “She really wants to go against Mariel, and it will be a good match-up.”
“She beat me by one thousandth of a second, and that pushes me because one thousandth of a second is nothing,” Norinh said. “It’s crazy, and it’s like a hair crossing the finish line before someone else. She pushes me to be even better, and that’s a good thing. We talk all the time, and we’re friendly rivals.
“I kept asking coach if she was going to be at one of our meets because I was excited for some competition. I don’t get that very often.”
Norinh won four Regional championships last weekend in preparation for the Finals as the Chix edged Holland Christian for the overall team title.
Vork said she possesses all the physical abilities, and the work ethic, to cap her career in style.
“She’s incredibly physically gifted, and you don’t get to this point without having great physical tools, but she is, and has always been, the hardest worker on our team,” he said. “Nobody pushes themselves more than Suenomi does, and no one wants to be great more than Suenomi does – and that shows every day at practice.
“There have been days where she asks for more to do at practice because she doesn’t feel like she got a good enough workout, and I think that’s the kind of mentality that creates the champion that she is.”
Norinh’s martial arts background, as well as support from her parents, helped stir her competitiveness.
“I’ve done sports all my life, and my parents always drive us to work as hard as we can and give our all in everything,” Norinh said. “Martial arts taught me a lot, and I’m super competitive. No one likes to lose, and if I lose, I’m not going to give it to you easily.”
Norinh will be the catalyst in Zeeland East’s bid to win the team Division 2 championship as well. The Chix finished runner-up to Lansing Waverly by a single point last season.
“If things go our way, we have a good chance at it,” Vork said. “It’s a tough field, but I expect us to be in the mix.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Zeeland East’s Suenomi Norinh clears the bar on the way to repeating as Division 2 high jump champion last spring. (Middle) Norinh sprints toward the finish during the 300 hurdles championship race in 2017. (Click for more from RunMichigan.com.)
Superior Dome Gives Jumpstart to Spring
By
John Vrancic
Special for MHSAA.com
April 27, 2017
MARQUETTE — Most Upper Peninsula track coaches will tell anyone the weather always is perfect in the Dome.
After all, the temperature is constantly in the 70s and there’s no wind, rain or snow to contend with inside Northern Michigan University’s Superior Dome. And most people agree it was better than competing outdoors last week
Engadine junior Ashtyn Buss was among a group of student-athletes to get a taste of competing in both environments during the Superior Central invitational on April 17.
Buss won girls shot put at 37 feet, 5½ inches inside the Dome, but failed to place in discus, which took place in the great outdoors against a stiff breeze with temperatures hovering near 30 degrees.
“It was pretty important to get a meet in,” she said. “It was very much a relief to be in here for shot. It’s nice and warm in here, but it was sure cold out there for disc. My shoulder tightened up, and I scratched.
“I had good distance on some of my throws, but I kept throwing out of bounds. I can learn from this.”
Cedarville sophomore Caroline Freel, who anchored the winning 1600-meter relay, also stressed the importance of her school’s team getting a meet under its belt.
“This gives us a gauge of where we’re at,” she said. “It was very much a relief to be indoors. Track season up here is known for its unpredictability.”
Although most distance runners are used to running in the cold, Chassell sophomore Lela Rautiola was also glad to be running indoors.
“It helps to get this meet in,” said Rautiola, who won the 1,600 run in 5 minutes, 59.54 seconds. “My lungs are burning from the air, but it’s better than being outdoors today.”
Bark River-Harris coach Katina Demers was mostly thankful the Broncos had a chance to compete.
“It’s so important to get something under our belts in April,” she said. “This was a good learning experience for the younger kids. We’re also very thankful this was indoors. It was very cold outside. I’m surprised they held discus today because of the elements.”
Outside temperatures warmed to the upper 40s the next day (April 18). Rain, however, developed during the course of that day.
Many spectators attending the Marquette Invitational that next day commented about the weather conditions and were glad to have the opportunity to watch track & field competition indoors.
Some distance runners, however, may have preferred to be outdoors on a day during which conditions were more favorable than 24 hours earlier.
Sault Ste. Marie senior Aaron Kinsella may have been among them after winning the 3,200 in 11:12.67.
“That was a pretty good effort by Aaron,” said Sault boys coach D.J. Baars. “He was running all alone and he ran tough. We thought his time might have been a little faster. Aaron said it was hot in here.”
The series of indoor track meets at the Dome concluded with the Ishpeming Invitational on April 19.
Although the sun made an appearance, temperatures had dropped about 10 degrees from the previous day.
Manistique senior Kelsey Dehanke enjoyed the comforts of competing indoors while winning the girls high jump at 4-foot-10.
"It’s a relief to be indoors,” said Dehanke, who plans to attend Northeast Wisconsin Technical College in Green Bay after high school to major in dental hygiene. “It’s just easier on the leg muscles. I don’t like sitting around in the cold.”
This marked the second meet this season for the Newberry girls, who were runners-up in an outdoor quadrangular meet at St. Ignace the day before.
“It’s important to get meets in this early, but the wind was so cold at St. Ignace,” said Newberry sophomore Madison Grigg, who led off the winning 800 relay. “It’s much better being in here.”
The Ishpeming boys and Munising girls were crowned champions among the Division 2 schools competing in the finale at NMU.
Marquette swept both ends of its invitational, which featured Division 1 schools, and the Bessemer boys and Lake Linden-Hubbell girls earned top honors among the Division 3 schools in the Superior Central Invite.
“Getting meets in early is huge, especially where we’re located,” said Bessemer coach Mark Mazzone. “We often don’t get outside until late April or early May."
PHOTO: Upper Peninsula athletes compete during an April meet at Northern Michigan University's Superior Dome during the start of the 2016 season. (Photo by Paul Gerard.)