Norinh Fueled for Final HS Title Chase

May 24, 2018

By Dean Holzwarth
Special for Second Half

ZEELAND – Suenomi Norinh was disappointed when she didn’t qualify for the MHSAA Track & Field Finals as a freshman.

It turned out to be the best thing that ever happened to the Zeeland East standout.

Norinh used it as motivation, and it helped create an inner desire to excel through the remainder of her high school career.

“It definitely opened my eyes to see that I needed to work a little harder at it,” Norinh said. “I think it shaped me into the person I am today.”

And that person is now an accomplished and versatile track star who has won back-to-back Lower Peninsula Division 2 titles in the high jump and is headed to the University of Missouri.

Zeeland East coach Josh Vork said Norinh’s absence from the 2015 Finals was a major turning point in her development.

“She had a really rough day at Regionals that year, and I could tell that really motivated her,” he said. “She wasn’t going to let that happen again, so her sophomore year she came in ready to attack every single practice and not take any days easy.

“Now that she has grown and matured and gotten stronger, she continues to push and push and wants to see the most she can get out of herself.”

Norinh, 18, will compete in her final high school meet next Saturday on her home track at Zeeland.

She’ll take part in four events: high jump, long jump and the 100 and 300-meter hurdles.

Norinh hopes to again repeat in the high jump while avenging a pair of narrow losses from a year ago.

“It will be special to be running at home for the last time, and the high jump event means a lot to me,” Norinh said. “I’m going to do everything I can to defend that, but if it’s not meant to be then it’s not meant to be and that’s OK, too. But I really want that one.”

Norinh took second in the long jump last season, as well as in the 100 hurdles. The latter is an event she’s been eyeing since last year’s painstakingly close finish.

She was runner-up in the 100 by the narrowest of margins to South Christian’s Mariel Bruxvoort – Bruxvoort edged Norinh by two thousandths of a second. Norinh also took sixth in the 300 as Bruxvoort, now a senior, won that race as well.

“She’s been looking forward to going against Mariel again this year, and all year she asked me if there were any meets the same as South Christian,” Vork said. “She really wants to go against Mariel, and it will be a good match-up.”

“She beat me by one thousandth of a second, and that pushes me because one thousandth of a second is nothing,” Norinh said. “It’s crazy, and it’s like a hair crossing the finish line before someone else. She pushes me to be even better, and that’s a good thing. We talk all the time, and we’re friendly rivals.

“I kept asking coach if she was going to be at one of our meets because I was excited for some competition. I don’t get that very often.” 

Norinh won four Regional championships last weekend in preparation for the Finals as the Chix edged Holland Christian for the overall team title.

Vork said she possesses all the physical abilities, and the work ethic, to cap her career in style.

“She’s incredibly physically gifted, and you don’t get to this point without having great physical tools, but she is, and has always been, the hardest worker on our team,” he said. “Nobody pushes themselves more than Suenomi does, and no one wants to be great more than Suenomi does – and that shows every day at practice.

“There have been days where she asks for more to do at practice because she doesn’t feel like she got a good enough workout, and I think that’s the kind of mentality that creates the champion that she is.”

Norinh’s martial arts background, as well as support from her parents, helped stir her competitiveness.

“I’ve done sports all my life, and my parents always drive us to work as hard as we can and give our all in everything,” Norinh said. “Martial arts taught me a lot, and I’m super competitive. No one likes to lose, and if I lose, I’m not going to give it to you easily.”

Norinh will be the catalyst in Zeeland East’s bid to win the team Division 2 championship as well. The Chix finished runner-up to Lansing Waverly by a single point last season.

“If things go our way, we have a good chance at it,” Vork said. “It’s a tough field, but I expect us to be in the mix.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) Zeeland East’s Suenomi Norinh clears the bar on the way to repeating as Division 2 high jump champion last spring. (Middle) Norinh sprints toward the finish during the 300 hurdles championship race in 2017. (Click for more from RunMichigan.com.)

Redettes Uphold Championship Tradition

By John Vrancic
Special for MHSAA.com

June 3, 2017

KINGSFORD — The Marquette girls upheld a proud tradition Saturday, earning their seventh consecutive Upper Peninsula Division 1 track & field championship with 118 points.

Runner-up Negaunee scored 91 and Kingsford placed third at 70.

“Our depth came through,” said Marquette coach Natalie Messano. “We did what we needed to do. We came a long way this year. The team really came together and peaked at the right time. We have a strong tradition.”

Marquette sophomore Ahnika Puskala won the 100-meter hurdles in 16.32 seconds, followed by Iron Mountain’s Olivia Berutti (16.34) and Marquette senior Jacquie Cammarata (16.43).

Cammarata won the 300 hurdles (48.52), followed by classmate Hannah Detmers (49.16) and Escanaba sophomore Courtney Boyle (49.81).

Marquette senior Izzie Peterson added a first in the 100 (12.85) and helped the Redettes take the 400 and 800 relays.

“Delaney (Sall) ran strong today,” said Messano. “I think every one of our girls scored some points, which is huge. We have some seniors whom we’ll miss, but we have a lot of talented girls coming back.”

Sall placed second in the 400 (1:01.16), thrid in the 800 (2:25.73) and anchored the Redettes’ 1,600 relay to a second-place finish (4:23.11).

Negaunee, paced by junior Clara Johnson and freshman Emily Paupore, showed its strength in the distances.

They helped the Miners take the 3,200 relay (10:06.41), and Johnson captured the 800 (2:23.46), 1,600 (5:27.73) and 3,200 (12:02.08).

“Our teammates always give us motivation,” said Johnson. “Every girl on our team helps each other get going. It really got hot for the 3,200 (about 80 degrees). In the beginning you’re layered up, the next thing you know the sun comes out and it gets very warm. When it’s hot, we take a break after each race and go into the shade. We also eat light and stay hydrated.”

Paupore was runner-up in the 800 (2:24.97), 1,600 (5:31.05) and 3,200 (12:05.36).

“Winning the 3,200 relay definitely gets you going,” said Paupore. “It’s a good way to start the day. Everybody on our team is supportive of each other. We just go out as hard as we can. Everybody has to run in the same conditions.”

Kingsford sophomore Olivia Allen finished first in the 200 (26.53) and 400 (59.53) and anchored the winning 1,600 relay (4:12.67).

“I think things went pretty well,” said Allen. “I think we did a good job running our races as if they were our last. I’m still learning how to use my blocks and finish races. This is a motivator for next year. We wanted to push our seniors this year so they could also have good performances in their last meet.”

Escanaba senior Jen Brandt captured her third straight discus title at 123 feet, 6 inches, and was second in shot put (32-3¼), both personal bests.

“I definitely felt the pressure, being a senior,” said Brandt, who will be playing basketball at Alma College next winter. “I threw a personal-best (116-8) in the GNC (Great Northern Conference) meet in Menominee (May 25). At that point, I felt I could threw farther. Coach (Dan DeLong) told me it would be nice if I could get that done. He told me nobody had done that while he has been coaching.

“I think track has really prepared me for college basketball, getting that adrenalin rush and performing on a stage.”

Click for full results.

PHOTOS: (Top) Marquette’s Ahnika Puskala, right, and Jacqueline Cammarata charge ahead in the 100 hurdles final; Puskala won the race and Cammarata came in third. (Middle) Negaunee teammates Clara Johnson, front, and Emily Paupore round a corner on the way to taking the top two places in the 1,600. (Photos by Cara Kamps.)