Norinh Fueled for Final HS Title Chase

May 24, 2018

By Dean Holzwarth
Special for Second Half

ZEELAND – Suenomi Norinh was disappointed when she didn’t qualify for the MHSAA Track & Field Finals as a freshman.

It turned out to be the best thing that ever happened to the Zeeland East standout.

Norinh used it as motivation, and it helped create an inner desire to excel through the remainder of her high school career.

“It definitely opened my eyes to see that I needed to work a little harder at it,” Norinh said. “I think it shaped me into the person I am today.”

And that person is now an accomplished and versatile track star who has won back-to-back Lower Peninsula Division 2 titles in the high jump and is headed to the University of Missouri.

Zeeland East coach Josh Vork said Norinh’s absence from the 2015 Finals was a major turning point in her development.

“She had a really rough day at Regionals that year, and I could tell that really motivated her,” he said. “She wasn’t going to let that happen again, so her sophomore year she came in ready to attack every single practice and not take any days easy.

“Now that she has grown and matured and gotten stronger, she continues to push and push and wants to see the most she can get out of herself.”

Norinh, 18, will compete in her final high school meet next Saturday on her home track at Zeeland.

She’ll take part in four events: high jump, long jump and the 100 and 300-meter hurdles.

Norinh hopes to again repeat in the high jump while avenging a pair of narrow losses from a year ago.

“It will be special to be running at home for the last time, and the high jump event means a lot to me,” Norinh said. “I’m going to do everything I can to defend that, but if it’s not meant to be then it’s not meant to be and that’s OK, too. But I really want that one.”

Norinh took second in the long jump last season, as well as in the 100 hurdles. The latter is an event she’s been eyeing since last year’s painstakingly close finish.

She was runner-up in the 100 by the narrowest of margins to South Christian’s Mariel Bruxvoort – Bruxvoort edged Norinh by two thousandths of a second. Norinh also took sixth in the 300 as Bruxvoort, now a senior, won that race as well.

“She’s been looking forward to going against Mariel again this year, and all year she asked me if there were any meets the same as South Christian,” Vork said. “She really wants to go against Mariel, and it will be a good match-up.”

“She beat me by one thousandth of a second, and that pushes me because one thousandth of a second is nothing,” Norinh said. “It’s crazy, and it’s like a hair crossing the finish line before someone else. She pushes me to be even better, and that’s a good thing. We talk all the time, and we’re friendly rivals.

“I kept asking coach if she was going to be at one of our meets because I was excited for some competition. I don’t get that very often.” 

Norinh won four Regional championships last weekend in preparation for the Finals as the Chix edged Holland Christian for the overall team title.

Vork said she possesses all the physical abilities, and the work ethic, to cap her career in style.

“She’s incredibly physically gifted, and you don’t get to this point without having great physical tools, but she is, and has always been, the hardest worker on our team,” he said. “Nobody pushes themselves more than Suenomi does, and no one wants to be great more than Suenomi does – and that shows every day at practice.

“There have been days where she asks for more to do at practice because she doesn’t feel like she got a good enough workout, and I think that’s the kind of mentality that creates the champion that she is.”

Norinh’s martial arts background, as well as support from her parents, helped stir her competitiveness.

“I’ve done sports all my life, and my parents always drive us to work as hard as we can and give our all in everything,” Norinh said. “Martial arts taught me a lot, and I’m super competitive. No one likes to lose, and if I lose, I’m not going to give it to you easily.”

Norinh will be the catalyst in Zeeland East’s bid to win the team Division 2 championship as well. The Chix finished runner-up to Lansing Waverly by a single point last season.

“If things go our way, we have a good chance at it,” Vork said. “It’s a tough field, but I expect us to be in the mix.”

Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.

PHOTOS: (Top) Zeeland East’s Suenomi Norinh clears the bar on the way to repeating as Division 2 high jump champion last spring. (Middle) Norinh sprints toward the finish during the 300 hurdles championship race in 2017. (Click for more from RunMichigan.com.)

There's No Limiting Boyne City Vaulter

May 4, 2018

By Dennis Chase
Special for Second Half

BOYNE CITY – Anna Harmeling is a smart, multi-talented, grounded 18-year-old.

Well, grounded except when she’s tracking her speed down the runway, then hurtling her 5-foot-5 frame into the air to clear a bar in the pole vault.

It’s an event in which she’s become quite accomplished. In a meet last Thursday at Harbor Springs, the Boyne City senior broke her own school record three times, clearing 11-6, 11-9 and finally 12 feet.

Harmeling is now the fourth vaulter in the state, and the first in Lower Peninsula Division 3, to clear 12 feet this weather-abbreviated season, according to athletic.net.

“Going for four PRs in a day is tough – she almost had 12-4,” Ramblers pole vault coach Andy Bryant said. “It’s an emotional rollercoaster. You’re celebrating one jump, but then you have to quickly re-focus for the next.”

That breakout afternoon was a confidence builder for Harmeling, who admittedly has struggled adjusting to a bigger 13-foot pole. She went 11-1 a year ago to break Katie Martin’s school record, but then had trouble finishing jumps and exceeding that height, including during the indoor season, as she tried to transition to the new pole.

“I was stuck there for almost a year,” she said.

Then, the Ram Scram at Harbor Springs happened.

“She’s finally getting comfortable with the longer pole,” head coach Andy Place said. “We’re excited for her. It’s been an adjustment. You need a longer pole to go higher, but you have to adjust your steps, and when to bend the pole. There’s a technique to it.”

Even at Harbor Springs, Harmeling reverted to her old pole to clear 10-6.

“Then, (Bryant) said, ‘OK, you’re going back to the new pole,’” Anna’s mother Andrea said. “It just clicked for her after that.”

“I had to apologize to Anna afterwards,” Bryant said. “I didn’t celebrate that much when she went 11-6 and 11-9 because I knew she was going to make 12.

“I told her when she changed (poles) she had to be patient. The timing is different. It’s hard to jump from one pole to another. But I knew once she started to get it down, the heights would come - and it finally happened. It’s a lot of stress off her shoulders now. She knows she can do it. Now, it’s working on the technical things that college vaulters work on.”

Like form.

Harmeling said with better technique she could have cleared 12-4 that day.

“I had the height, but I need to work on tightening my form to keep pushing that record up,” she said.

How high can she jump? She doesn’t know.

“I don’t know what my limits are,” she said. “I don’t think I’ve reached my peak. There’s more to learn. And I’m going to keep trying until I hit those limits, which is hopefully never.”

It’s been an interesting journey for the Stanford-bound Harmeling – and Bryant, who recruited her as a freshman.

Since few athletes gravitate to pole vaulting, Bryant, a science teacher at the high school, looks for students who are athletic and coachable.

This was an exception: Harmeling was not an athlete.

But Bryant, who had her in class, saw potential.

“Physically, I probably wouldn’t have approached her,” he said. “She was a teeny little freshman who had never played sports. But I saw her determination in the classroom, how she attacked her academics. I thought let’s give this a try. She’s a clean slate. She has no bad habits (from playing other sports).”

Bryant, who has been coaching the sport 20-plus years, had to not only convince Anna, but her parents Mike and Andrea, too.

“We went to a parent-teacher conference and met with the science teacher,” Andrea recalled. “My husband and I are doctors, so we’re science people. We were excited about the conference. Andy Bryant was her science teacher. When we walked in he said, ‘Yeah, yeah, yeah, she’s good. She’s fine with science. Now, has she chosen a sport?’ My husband and I looked at him and said we’re not really sports people. I said we think of math as a sport.”

“That’s part of why Anna wanted to try it – to prove to us math wasn’t the only sport,” added Mike, laughing.

“(Bryant) said he thought she would be really good at pole vaulting. It sounded interesting, so we said, ‘Sure, why not, let her try.’”

Pole vaulting is not an easy event to learn. Anna quickly found that out.

Boyne City has a vault box in its gymnasium floor so vaulters can work on their craft during the offseason. Training sessions typically draw vaulters from across the region, who come to train with Bryant, a former vaulter at Central Michigan University.

It’s also a testing ground for new vaulters to see if they will like it before spring practice begins.

Harmeling, however, had research to do first.

“I had to look it up online and watch a video,” she acknowledged. “I didn’t understand the concept. That first day wasn’t good at all. I had no idea what I was doing. I was terrified trying my first jump. But, I thought, I can’t end it on a bad day. I, at least, have to do well enough before I quit.”

Well enough was good enough for Bryant.

“That first practice I ran her through some preliminary drills, and she just floored me,” he said. “I remember telling my wife I haven’t been this excited about a kid in a long time. She’s not only coachable, she’s smart.

“When you meet her, you can see that determination in her eyes. I could tell the first week of school (her freshman year). She is a kid who will find a way to get more out of an assignment, more out of a question, than you intended. You ask any teacher and they’ll say she challenges you in a good way. You put something in front of her and she’ll make it better. She’s always pushing that limit. That’s the quality I zeroed in on.”

Harmeling tackled pole vaulting like she does her classwork – with a vengeance. If she wasn’t practicing or working on plyometrics, she was in the weight room gaining strength.

“A lot of young athletes today want the quick hit,” Bryant said. “They want to be No. 1 with minimal work. It’s so refreshing to see a kid work her tail off to reach her goals. In season, out of season, she’s there. Now, she has a great chance to win at the state meet.”

Harmeling finished fourth at the MHSAA Lower Peninsula Division 3 Finals the last two years.

It took one year to make her way on to Bryant’s classroom wall, where he posts pictures of vaulters. He started with collegiate and world class vaulters, but he’s gradually replaced those with his own jumpers. The standards: Boys must jump at least 12 feet, girls 10.

“He told me, ‘If you jump high, I’ll put your picture up here, but you have to work hard,” Harmeling said.

Bryant started the board to attract interest in the discipline.

“Kids look at the wall and begin to understand what it’s all about,” he said. “Then they’ll say, ‘What’s the story here?’ That’s the hook. That’s when I say, ‘Want to try it?”

Today, Harmeling, a team leader, owns the school record that Martin, a 2004 MHSAA champion, had previously set at 11 feet.

“I thought that record would stand for a while, and it did,” Bryant said. “But as soon as I saw Anna as a freshman I remember telling her parents when they were trying to understand what pole vaulting was about that if Anna doesn’t challenge for a state title, there’s something wrong with my program. That’s the kind of kid she is. If you want to know how good your program is, you put Anna through it, and you’ll find out because this kid does everything you ask.”

And more.

Harmeling is also the lead runner on the 400 relay, and Tuesday in the Boyne City Invitational she tried the long jump for the first time after the pole vault was cancelled due to strong winds.

“She has never long jumped and had not practiced it,” Place said. “She used her pole vault approach … and won the event with a jump of 15-6, which makes her one of Boyne City’s top four jumpers ever. A 15-9 is the MHSAA state qualifying mark in Division 3, so after some practice we may have her jump again.”

Off the track, Harmeling, who carries a 4.048 grade points average, excels in other curriculars, too. She was the technical director for the Rambler Sports Network, which broadcasts football, basketball and volleyball games online. She was a section leader for the Rambler Rowdies, one of three finalists for the MHSAA Battle of the Fans VII championship. She was a state champion in a DECA business competition that qualified her for the international career development conference. And she plays stand-up bass in the family band that performs around the area.

“That’s kind of who she is,” Andrea said. “She’s not afraid to try new things – and when she does she goes all out. It’s been fun to watch. We would not have predicted any of these things for her when she started high school. She starts them, loves them and she’s good at them.”

That’s what happened when she needed to pick up some arts credits and came across a TV production class.

Bryant is a broadcaster during basketball season and works closely with Harmeling.

“She sits in the truck with all the TVs and camera angles (usually four cameras) coming into that feed, and she is the one picking out the camera shot, talking in my ear when to go to replay, when to go to commercial. She’s coaching me.

“I told her teacher, if you take her, she’ll be running this thing in a year. And she was.”

“I loved it,” Harmeling said. “I’m still part of the program now. I’m helping edit a final senior year video. It’s such an interesting platform to be part of because it’s so high-paced. I got to work with great people. It’s so interesting to learn the people side – figure out what the viewer wants to see, how things should be visually organized – and the technical side of programming. It’s like a puzzle.’

As for the family band, Mike is a banjo player in the Horton Creek Bluegrass Band. He also plays in the family band with Anna (stand-up bass), Katie (fiddle), Megan (guitar) and Ben (guitar).

Katie, a junior, and Megan, a freshman, play on the Ramblers soccer team. Ben, a seventh-grader, also plays soccer.

Anna, after posting a 1550 out of 1600 on the SAT, is off to Stanford in the fall. She also was accepted at Harvard. The Harmelings visited Stanford in February.

“I loved the people, the campus, the academics,” Anna said. “It was amazing. It became my dream school.”

Plus, it had something Harvard couldn’t offer in the winter – warm weather.

Harmeling has touched base with the Stanford track coaches about the possibility of walking on. That didn’t seem too promising until she cleared 12 feet last week.

“They told her to keep them posted so when she popped 12 one of the first things she said is, ‘I’ve got to send the Stanford coach an e-mail,’” Bryant said. “I don’t know if there’s a coach in the country that wouldn’t take a 12-foot walk-on.”

If it happens, it would be awesome, Harmeling said. If not, academics will keep her busy and she’s interested in contacting the school’s broadcasting program, too.

“I would love to work in sports broadcasting,” she said.

She’s also interested in international business.

There’s so much in the air right now, including how high she can go in the pole vault.

“Fingers crossed at this point,” she said. “I’m just trying to have fun and see how high I can go and not put any number in my head I have to reach.”

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) Boyne City’s Anna Harmeling prepares to begin her pole vault approach. (Middle) Harmeling clears the bar during a meet. (Below) Harmeling points to her spot on coach Andy Bryant’s board of honored pole vaulters. (Photos courtesy of Anna Harmeling.)

VIDEO: Boyne City’s Anna Harmeling clears 12 feet for the first time during a meet April 26 at Harbor Springs. (Video courtesy of Anna Harmeling.)