Norinh Fueled for Final HS Title Chase
May 24, 2018
By Dean Holzwarth
Special for Second Half
ZEELAND – Suenomi Norinh was disappointed when she didn’t qualify for the MHSAA Track & Field Finals as a freshman.
It turned out to be the best thing that ever happened to the Zeeland East standout.
Norinh used it as motivation, and it helped create an inner desire to excel through the remainder of her high school career.
“It definitely opened my eyes to see that I needed to work a little harder at it,” Norinh said. “I think it shaped me into the person I am today.”
And that person is now an accomplished and versatile track star who has won back-to-back Lower Peninsula Division 2 titles in the high jump and is headed to the University of Missouri.
Zeeland East coach Josh Vork said Norinh’s absence from the 2015 Finals was a major turning point in her development.
“She had a really rough day at Regionals that year, and I could tell that really motivated her,” he said. “She wasn’t going to let that happen again, so her sophomore year she came in ready to attack every single practice and not take any days easy.
“Now that she has grown and matured and gotten stronger, she continues to push and push and wants to see the most she can get out of herself.”
Norinh, 18, will compete in her final high school meet next Saturday on her home track at Zeeland.
She’ll take part in four events: high jump, long jump and the 100 and 300-meter hurdles.
Norinh hopes to again repeat in the high jump while avenging a pair of narrow losses from a year ago.
“It will be special to be running at home for the last time, and the high jump event means a lot to me,” Norinh said. “I’m going to do everything I can to defend that, but if it’s not meant to be then it’s not meant to be and that’s OK, too. But I really want that one.”
Norinh took second in the long jump last season, as well as in the 100 hurdles. The latter is an event she’s been eyeing since last year’s painstakingly close finish.
She was runner-up in the 100 by the narrowest of margins to South Christian’s Mariel Bruxvoort – Bruxvoort edged Norinh by two thousandths of a second. Norinh also took sixth in the 300 as Bruxvoort, now a senior, won that race as well.
“She’s been looking forward to going against Mariel again this year, and all year she asked me if there were any meets the same as South Christian,” Vork said. “She really wants to go against Mariel, and it will be a good match-up.”
“She beat me by one thousandth of a second, and that pushes me because one thousandth of a second is nothing,” Norinh said. “It’s crazy, and it’s like a hair crossing the finish line before someone else. She pushes me to be even better, and that’s a good thing. We talk all the time, and we’re friendly rivals.
“I kept asking coach if she was going to be at one of our meets because I was excited for some competition. I don’t get that very often.”
Norinh won four Regional championships last weekend in preparation for the Finals as the Chix edged Holland Christian for the overall team title.
Vork said she possesses all the physical abilities, and the work ethic, to cap her career in style.
“She’s incredibly physically gifted, and you don’t get to this point without having great physical tools, but she is, and has always been, the hardest worker on our team,” he said. “Nobody pushes themselves more than Suenomi does, and no one wants to be great more than Suenomi does – and that shows every day at practice.
“There have been days where she asks for more to do at practice because she doesn’t feel like she got a good enough workout, and I think that’s the kind of mentality that creates the champion that she is.”
Norinh’s martial arts background, as well as support from her parents, helped stir her competitiveness.
“I’ve done sports all my life, and my parents always drive us to work as hard as we can and give our all in everything,” Norinh said. “Martial arts taught me a lot, and I’m super competitive. No one likes to lose, and if I lose, I’m not going to give it to you easily.”
Norinh will be the catalyst in Zeeland East’s bid to win the team Division 2 championship as well. The Chix finished runner-up to Lansing Waverly by a single point last season.
“If things go our way, we have a good chance at it,” Vork said. “It’s a tough field, but I expect us to be in the mix.”
Dean Holzwarth covered primarily high school sports for the Grand Rapids Press and MLive for 16 years and more recently served as sports editor of the Ionia Sentinel and as a sports photojournalist for WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS: (Top) Zeeland East’s Suenomi Norinh clears the bar on the way to repeating as Division 2 high jump champion last spring. (Middle) Norinh sprints toward the finish during the 300 hurdles championship race in 2017. (Click for more from RunMichigan.com.)
Oak Park Climbs Podium Again in LPD1
By
Paul Costanzo
Special for MHSAA.com
June 2, 2018
EAST KENTWOOD – Aasia Laurencin crossed the finish line at East Kentwood High School multiple times Saturday, but the sweetest crossing for the Oak Park sophomore came after a race in which she didn’t compete.
Laurencin was the first to greet teammate Dorriann Coleman following the 1,600-meter relay which clinched a Lower Peninsula Division 1 championship for the Knights, their fourth in five years.
“It’s been a long outdoor season, and we finally got the win we’ve been looking for,” Laurencin said. “Last year we didn’t get it, but now it’s all excitement, all joyful tears.”
Oak Park finished with 66 points to claim the title, with Rockford close behind at 59.5. East Kentwood was third with 52 points, followed by Lake Orion with 48 and Northville with 41.
The Knights thrived on the track, especially in the relays, despite losing a runner early in the meet and coming to East Kentwood with just 10. They won the 3,200 relay and 1,600 relay with the team of Coleman, Makayla Gates, Jayla Jones and Mariyah Archibald, and placed second in the 400 relay. Oak Park looked to be on its way to competing for first place in the 800 relay before Jada Roundtree suffered an injury on the anchor leg.
“We really, really showed some grit and toughness,” Oak Park coach Brandon Jiles said. “We really showed that we can win if we don’t have the perfect meet.”
Laurencin and Brooks were the lone Knights to win individual titles, as Laurencin won the 200 with a time of 24.64, and Brooks won the 400 in 55.12.
“I wanted to run faster, but it was OK,” said Laurencin, who was second in the 100 hurdles and a member of both sprint relays. “I’m satisfied. I’m really satisfied with today.”
Grace Stark of White Lake Lakeland denied Laurencin a title in the 100 hurdles, and she did it in record-breaking fashion. Stark finished in 13.12 seconds, a Finals record for all divisions. One event later, she doubled her title count, winning the 100 meters in 11.74 seconds.
“I really wanted it last year and I missed out, and I was really excited I got to do it here today,” said Stark, who was runner-up in both events a year ago. “I was just hoping to win it. Last year kind of hurt me, and I was upset, but I wanted redemption.”
While Stark and Laurencin had a duel early on, Rockford’s Ericka VanderLende and Ann Arbor Pioneer’s Anne Forsyth had their own in the distance events.
VanderLende won the 1,600 with a personal best time of 4:45.17, while Forsyth won the 3,200 with a time of 10:08.07, an all-division Finals record.
In each race, the other finished second, and in each race, it was VanderLende who took control of the pace. For the 1,600, it worked to perfection.
“I didn’t really want to pay attention to what other people around me were doing,” VanderLende said. “I just wanted to stick to the race plan I knew I was capable of. I normally even split or negative split, so I wasn’t really too surprised that if I took it out hard I could hold it.”
The middle distance events supplied equal drama, as a strong 800-meter field provided a strong race. Waterford Mott’s Katie Osika came out on top, winning in 2:08.88, using a late kick to defeat Hudsonville’s Melanie Helder, who was second at 2:09.28.
“Of course you’ve got that fast time on your mind,” Osika said. “I’m running in New Balance Nationals, so I want to get a good time, but I had to put winning first, like, ‘You have to win state champ first.’ It was definitely tough; it wasn’t easy. This was probably one of the most competitive races I’ve been in all year.”
Lake Orion’s Melissa Symons was used to competition, as Troy’s Lauren Felcher had been pushing her all year in the 300 hurdles. But on the final day of the season, it was Symons, who didn’t run the event a year ago because of injury, who came out on top. As she finished, Symons had a look of shock and excitement on her face, and immediately looked to Felcher, who finished second, and gave her a hug.
“She’s amazing, she’s been my biggest competitor this entire year, and so we were just pushing each other so well throughout this entire year,” Symons said. “I know she’s going to go out strong, so I can just stick with her and then it’s just a battle of the wills at the end to see who can go. I know how she runs, so I think it really does help.”
East Kentwood’s Corrine Jemison set a meet record in the shot put, winning the event with a throw of 49 feet, 11¾ inches. Lansing Waverly’s Malin Smith won the discus with an all-division Finals record throw of 163-9.
Waterford Kettering’s Jessica Mercier won the pole vault with a height of 12-10. Novi’s Hannah Hood-Blaxill won the high jump with a height of 5-6. Northville’s Clare McNamara won the long jump with a distance of 18-7½.
Detroit Renaissance (Makylah Slappy, Mizan Thomas, Paige Chapman and Donae Adams) won the 800 relay in 1:39.91. Adams, Chapman and Thomas joined Imani Jackson to win the 400 relay in 47.42.
VIDEO: Waterford Mott's Katie Osika kicks to win the 800.
PHOTOS: (Top) Oak Park’s Aasia Laurencin, left, surges ahead of Lansing Waverly’s Priscilla Trainor and the rest of the championship heat in the 200 on Saturday. (Middle) Lakeland’s Grace Stark, middle, pulls away for the 100-meter championship. (Click for more from RunMichigan.com.)