Negaunee Out-Throws, Out-Races Expectations to Reign in UPD1
By
John Vrancic
Special for MHSAA.com
June 5, 2022
KINGSFORD — The Negaunee girls were ranked third coming into the Upper Peninsula Division 1 Track & Field Finals here Saturday.
Apparently, the Miners didn’t pay much attention to that as they captured their first title in four years with 119½ points. They were followed by two-time reigning champion Marquette with 98 and Sault Ste. Marie at 86.
“They outperformed their ranking,” said Negaunee coach Vickie Paupore. “Every single girl stepped up. I’m so proud of their grit and determination. Endla (Harris) was ranked eighth and placed second in the 1,600 (5:43.82) and Madison Pekrul winning the 100 hurdles (17.35) and taking second in the 300s (50.32) is an example of a freshman stepping up. We have good senior leaders, and they got the job done today. I appreciate the effort of all the assistant coaches. They make my job so much easier.”
In the weight events, Negaunee grabbed the top three places in shot put and senior Alyssa Hill, who plans to continue her track & field career at Bemidji (Minn.) State University, won discus at 120 feet.
“I had hoped to throw a little farther in disc,” said Hill, who set the school record at 123-4 in the Regional at Negaunee on May 19. “There was a little bit of wind, and I probably started thinking about it a little too much. I thought I had pretty good technique.
“A lot of girls on our team had PRs (personal records) today. Our 3,200 relay had its best time by about 30 seconds, and Natalie Bell had a PR in shot. We were ranked 1-2-7-8 in shot and got 1-2-3-5. We moved up a little.”
Junior Eliana Juchemich took shot put with a personal-best throw of 36-3¼. Hill was runner-up (32-5½) and Bell took third (31-6½).
“This is awesome,” she said. “I think my speed was pretty good in the circle, but I had to fix my angle before my release. You want to go with a 45-degree angle. You want to get good enough elevation and yet not too much. If you throw too high, you might not get the distance you want. That was an awesome thing today because everybody wants to win. Our team is real good. We push each other in practice, and it showed today.”
Aubrey Johnson provided Negaunee with an additional first in the 800-meter run (2:30.44).
Marquette showed its speed with Beax Truckey and Julia Ott placing 1-2 in the 100 and 200.
Truckey took the 100 (12.98) and 200 (26.51) and Ott was clocked at 13.01 and 26.59, respectively. The Redettes also captured the 400 (51.99) and 800 relays (1:48.37).
Sault Ste. Marie’s Claire Erickson won the 300 hurdles (49.55) and Cassandra Gallagher took the 3,200 (12:36.83).
Houghton senior and Michigan Tech recruit Ingrid Seagren, who led the entire 3,200 until the final home stretch, was runner-up (12:37).
“This is a real heartbreaker,” said Seagren, who helped the Gremlins win the 3,200 relay (10:19.08). “I’m disappointed in my finish.
“(But) we ran a decent time in our relay. I’m proud of our team.”
Escanaba senior Ciara Ostrenga won the 400 in a personal-best 1:00.22 and helped the winning 1,600 relay (4:16.27).
“After we got fourth in the 3,200 relay, I just wanted to work hard and try to leave here with an individual medal,” she said. “I think our relay did pretty good. All the girls worked and tried hard.”
Houghton's Maria Velat competed in the first-time adaptive events in the 100 (26.56), 200 (51.15), 400 (1:35.96) and shot put (10-0).
PHOTOS (Top) Negaunee’s Aubrey Johnson charges toward the finish on the way to winning the 800 on Saturday. (Middle) Marquette’s Julia Ott (5) and Baux Truckey (4) have a close finish in the 200, with Truckey edging her teammate by eight hundredths of a second. (Click for more from Cara Kamps/Run Michigan.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)